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Mind Body Bowl: Think, move and eat your way to a more balanced life
4
‘Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to recipe book’ Madeleine ShawAnnie Clarke, creator of the popular Mind Body Bowl blog, shares her journey …
‘Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to recipe book’ Madeleine ShawAnnie Clarke, creator of the popular Mind Body Bowl blog, shares her journey …
Healing PCOS
5
From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.PCOS is one …
From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.PCOS is one …
The Modern Cook’s Year
5
Winner of the Guild of Food Writers Cookery Book Award and OFM Best New Cook Book 2018 An essential addition to every cook’s bookshelf, The Modern Cook’s Year will show you how to make the most of seasonal produce, using simple, hugely inventive flav…
Winner of the Guild of Food Writers Cookery Book Award and OFM Best New Cook Book 2018 An essential addition to every cook’s bookshelf, The Modern Cook’s Year will show you how to make the most of seasonal produce, using simple, hugely inventive flav…
Professional Rope Access. A Guide To Working Safely at Height
3
Guides the reader in the development and maintenance of a rope access program Provides comprehensive guidance for employers, safety managers and rope access technicians to develop, maintain, and manage a rope access program Offers specific guidance f…
Guides the reader in the development and maintenance of a rope access program Provides comprehensive guidance for employers, safety managers and rope access technicians to develop, maintain, and manage a rope access program Offers specific guidance f…
Managing Anxiety with Mindfulness For Dummies
5
Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend m…
Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend m…
Miss Dahl’s Voluptuous Delights
3
Sophie Dahl, one of the most glorious women on the planet, shares delicious secrets from her slinky kitchen, funny stories and favourite recipes in a beautifully illustrated hardback. With delectable recipes for each season, this luscious abundant ta…
Sophie Dahl, one of the most glorious women on the planet, shares delicious secrets from her slinky kitchen, funny stories and favourite recipes in a beautifully illustrated hardback. With delectable recipes for each season, this luscious abundant ta…
Miss Masala
4
Cookery goddess and girl about town Mallika Basu reveals her secrets for cooking gorgeous Indian food in this highly covetable book, inspired by her blog. Her no-nonsense kitchen advice demystifies all those glorious, exotic ingredients and spices, a…
Cookery goddess and girl about town Mallika Basu reveals her secrets for cooking gorgeous Indian food in this highly covetable book, inspired by her blog. Her no-nonsense kitchen advice demystifies all those glorious, exotic ingredients and spices, a…
Action Cook Book
4
'I am going to cook you the best meal you have ever tasted in your life…' Harry Palmer to Sue Lloyd in ‘The Ipcress Files’'Len was a great cook, a smashing cook. I learned a lot about food from playing Harry Palmer' Michael CaineIf you look carefully…
'I am going to cook you the best meal you have ever tasted in your life…' Harry Palmer to Sue Lloyd in ‘The Ipcress Files’'Len was a great cook, a smashing cook. I learned a lot about food from playing Harry Palmer' Michael CaineIf you look carefully…
Uzbek National Foods
5
Uzbek national cuisine is one of the sweetest and most diverse dishes in the world. In Eastern culture, it is customary to bring a guest to the table with a variety of sweets, jams, desserts. These customs are also very developed among the peoples of…
Uzbek national cuisine is one of the sweetest and most diverse dishes in the world. In Eastern culture, it is customary to bring a guest to the table with a variety of sweets, jams, desserts. These customs are also very developed among the peoples of…
The Juice Master Juice Yourself Slim: The Healthy Way To Lose Weight Without Dieting
5
Bursting with Juicy motivation, Juice Yourself Slim contains over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life.Let the Ju…
Bursting with Juicy motivation, Juice Yourself Slim contains over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life.Let the Ju…
The Lunch Box Diet: Eat all day, lose weight, feel great. Lose up to a stone in 4 weeks.
5
The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any dail…
The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any dail…
The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements
4
This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, …
This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, …
Floyd’s India
3
Selling over 60,000 copies in hardback, this book has proven to be a fantastic hit with Floyd and curry fans alike. A sumptuous read, the book features witty anecdotes and fascinating historical insights, as well as a whole sub-continent of delicious…
Selling over 60,000 copies in hardback, this book has proven to be a fantastic hit with Floyd and curry fans alike. A sumptuous read, the book features witty anecdotes and fascinating historical insights, as well as a whole sub-continent of delicious…
Milkshakes for athletes
4
In this book you will find original recipes for milkshakes specially designed for athletes and active people. Each recipe is carefully selected for nutrition and taste to help you achieve peak athletic performance and maintain a healthy lifestyle. Ev…
In this book you will find original recipes for milkshakes specially designed for athletes and active people. Each recipe is carefully selected for nutrition and taste to help you achieve peak athletic performance and maintain a healthy lifestyle. Ev…
Gluten Free Life. Beginner’s Guide
4
A practical guide to living a gluten-free lifestyle. To help readers understand the benefits of a gluten-free diet and its impact on health. The book contains a nutrition plan, a list of foods that can and should be excluded from the diet. This book …
A practical guide to living a gluten-free lifestyle. To help readers understand the benefits of a gluten-free diet and its impact on health. The book contains a nutrition plan, a list of foods that can and should be excluded from the diet. This book …
Managing OCD with CBT For Dummies
5
Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide i…
Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide i…
Honey For Dummies
3
[b]Get in on the ground level of the next artisan food obsession—honey! [/b] Just like wine, cheese, beer or coffee, honey is an artisan food with much to be discovered. Whether you're interested in tasting the various varietals, using it as a c…
[b]Get in on the ground level of the next artisan food obsession—honey! [/b] Just like wine, cheese, beer or coffee, honey is an artisan food with much to be discovered. Whether you're interested in tasting the various varietals, using it as a c…
Cooking Out Of Love
4
In this culinary book you will find 10 recipes and 2 topping recipes, all easy to prepare. I have focused on the result: here you will find only premium dishes, as I have left outside any mediocre recipe with a questionable realisation, like those th…
In this culinary book you will find 10 recipes and 2 topping recipes, all easy to prepare. I have focused on the result: here you will find only premium dishes, as I have left outside any mediocre recipe with a questionable realisation, like those th…
Construction Reliability. Safety, Variability and Sustainability
5
This book provides answers to the following problems: how to identify the most probable critical failures; how to describe and use data-concerning materials that are either heterogeneous, time-variant, or space-variant; how to quantify the reliabilit…
This book provides answers to the following problems: how to identify the most probable critical failures; how to describe and use data-concerning materials that are either heterogeneous, time-variant, or space-variant; how to quantify the reliabilit…
The Alcohol Experiment: 30 days to take control, cut down or give up for good
4
It’s YOUR body…It’s YOUR mind…It’s YOUR choice…If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be …
It’s YOUR body…It’s YOUR mind…It’s YOUR choice…If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be …

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