медицина и здоровье

From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age. When Cameron Dia…

In this manual, we will find out how to maintain a normal weight after losing weight, fasting, dieting throughout life. I really love to eat delicious and always was inclined to fullness, besides, it was not young (35 old). You can not call me nausea…

Food Allergy is a unique book which uses a scientific approach to cover both pediatric and adult adverse reactions to foods and food additives. Following the successful formula of the previous editions, Food Allergy has established itself as the comp…

Revered as a chef throughout the culinary world, Simon Rogan has a brilliant reputation for artistry, innovation and excellence, and is renowned for the talent, vision and clarity of ethos he brings to his different restaurants.Simon is the chef and …

Mastering Diabetes with Diet and Lifestyle» offers a comprehensive guide to managing diabetes through lifestyle changes. It explores the power of dietary choices, exercise, and lifestyle modifications to control blood sugar levels, enhancing overall …

Bestselling author, home cook, heart-attack survivor and busy mum of three Sally Bee turns her attention to family cooking.Sally Bee’s fourth book.At the time of writing this book, Sally is hurtling towards an anniversary that she has mixed feelings …

‘A leading voice in the health industry’ – Daily Express A unique, no-excuses, no-regrets body and mind revolution. In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams,…

In this cookbook for vegetarians on-the-go, Rose Elliot shows you how to create tasty, original, meat-free meals – fast! It contains over 200 recipes for every occasion, all ready to eat in under half an hour.Rose combines ingenuity with speed to cre…

"This is the reference guide you dream about–answers to all your important questions written in a language you can understand. For everyone who wants better health and peace of mind." –Diane Sawyer, Co-anchor of ABC News' Good Morning America and Pri…

MILLY’S REAL FOOD is all about going back to basics and creating tasty classics from scratch with a modern twist, making food a pleasure; both the ritual of cooking and the joy of eating. Recipes that embrace sustainable and accessible ingredients, e…

Nursery food recipes that adults can enjoy too. First serious book on ‘comfort food’ that explores ways to get kids to enjoy a diverse, nutritious diet and why we all love those nursery favourites.Mark Hix, much praised executive chef of The Ivy, Le …

Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around …

Bestselling author and TV chef Rachel Allen presents the definitive baking guide.Rachel’s recipes always work. Her legions of fans know that they are in safe hands with her. And nowhere is it more important than with baking. Here, in this gorgeous ne…

Discover the secrets of the Egyptian table from the time of Cleopatra! «An unusual recipes of the Cleopatra’ time» is a unique opportunity to plunge into the world of ancient culinary traditions and try dishes that the queen of Egypt herself ate! I…

It’s a shame to ask: the most uncomfortable questions about sex from the point of view of medicine and gynecologists. Stretching of the vagina after childbirth, squelching during sex, where the point G, when the first time you can have sex after acqu…

TV chef Lorraine Pascale, author of the phenomenal bestseller Baking Made Easy, is back with her second cookery book – this time packed with simple and delicious recipes for relaxed home cooking that go far beyond baking.The queen of cookery offers 1…

Full of warmth and nostalgia, Rachel shares culinary inspiration passed down through the generations.Rachel’s food is heart-warming. She uses gorgeous ingredients that are used in abundance to create comforting, vibrant meals. Her love of food starte…

Diabetes and Wellbeing presents a range of effective psychological principles proven to positively impact the emotional wellbeing of individuals with type 1 and 2 diabetes. The guide takes an explicitly CBT approach to motivate sufferers in essential…

I really appreciate your dedication and efforts to download this book that is intended for guiding and motivating some other individuals. If you have decided to jump into the amazing world of Ketogenic Diet, then you have most certainly come to the r…