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Mind Body Bowl: Think, move and eat your way to a more balanced life
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‘Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to recipe book’ Madeleine ShawAnnie Clarke, creator of the popular Mind Body Bowl blog, shares her journey …
‘Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to recipe book’ Madeleine ShawAnnie Clarke, creator of the popular Mind Body Bowl blog, shares her journey …
Easy Gluten Free Cooking: Over 130 recipes plus nutrition and lifestyle advice for gluten
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130 Recipes plus nutrition and lifestyle advice for a gluten free diet.Gluten from wheat is present in an overwhelming amount of the food we eat. Increasing numbers of people however, are discovering that they are either allergic to wheat and gluten …
130 Recipes plus nutrition and lifestyle advice for a gluten free diet.Gluten from wheat is present in an overwhelming amount of the food we eat. Increasing numbers of people however, are discovering that they are either allergic to wheat and gluten …
The Right to Life. Why I am Against Abortions
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What does science say about the beginning of human life? What is the biblical understanding of the value of the unborn? This book is a reasoned defense of the right to life from the moment of conception. The author explores the moral, ethical and sci…
What does science say about the beginning of human life? What is the biblical understanding of the value of the unborn? This book is a reasoned defense of the right to life from the moment of conception. The author explores the moral, ethical and sci…
Managing Anxiety with Mindfulness For Dummies
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Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend m…
Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend m…
The Lunch Box Diet: Eat all day, lose weight, feel great. Lose up to a stone in 4 weeks.
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The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any dail…
The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any dail…
The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements
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This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, …
This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, …
The Modern Cook’s Year
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Winner of the Guild of Food Writers Cookery Book Award and OFM Best New Cook Book 2018 An essential addition to every cook’s bookshelf, The Modern Cook’s Year will show you how to make the most of seasonal produce, using simple, hugely inventive flav…
Winner of the Guild of Food Writers Cookery Book Award and OFM Best New Cook Book 2018 An essential addition to every cook’s bookshelf, The Modern Cook’s Year will show you how to make the most of seasonal produce, using simple, hugely inventive flav…
Milkshakes for athletes
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In this book you will find original recipes for milkshakes specially designed for athletes and active people. Each recipe is carefully selected for nutrition and taste to help you achieve peak athletic performance and maintain a healthy lifestyle. Ev…
In this book you will find original recipes for milkshakes specially designed for athletes and active people. Each recipe is carefully selected for nutrition and taste to help you achieve peak athletic performance and maintain a healthy lifestyle. Ev…
Miss Dahl’s Voluptuous Delights
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Sophie Dahl, one of the most glorious women on the planet, shares delicious secrets from her slinky kitchen, funny stories and favourite recipes in a beautifully illustrated hardback. With delectable recipes for each season, this luscious abundant ta…
Sophie Dahl, one of the most glorious women on the planet, shares delicious secrets from her slinky kitchen, funny stories and favourite recipes in a beautifully illustrated hardback. With delectable recipes for each season, this luscious abundant ta…
Miss Masala
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Cookery goddess and girl about town Mallika Basu reveals her secrets for cooking gorgeous Indian food in this highly covetable book, inspired by her blog. Her no-nonsense kitchen advice demystifies all those glorious, exotic ingredients and spices, a…
Cookery goddess and girl about town Mallika Basu reveals her secrets for cooking gorgeous Indian food in this highly covetable book, inspired by her blog. Her no-nonsense kitchen advice demystifies all those glorious, exotic ingredients and spices, a…
Gluten Free Life. Beginner’s Guide
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A practical guide to living a gluten-free lifestyle. To help readers understand the benefits of a gluten-free diet and its impact on health. The book contains a nutrition plan, a list of foods that can and should be excluded from the diet. This book …
A practical guide to living a gluten-free lifestyle. To help readers understand the benefits of a gluten-free diet and its impact on health. The book contains a nutrition plan, a list of foods that can and should be excluded from the diet. This book …
Managing OCD with CBT For Dummies
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Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide i…
Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide i…
Honey For Dummies
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[b]Get in on the ground level of the next artisan food obsession—honey! [/b] Just like wine, cheese, beer or coffee, honey is an artisan food with much to be discovered. Whether you're interested in tasting the various varietals, using it as a c…
[b]Get in on the ground level of the next artisan food obsession—honey! [/b] Just like wine, cheese, beer or coffee, honey is an artisan food with much to be discovered. Whether you're interested in tasting the various varietals, using it as a c…
Floyd’s India
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Selling over 60,000 copies in hardback, this book has proven to be a fantastic hit with Floyd and curry fans alike. A sumptuous read, the book features witty anecdotes and fascinating historical insights, as well as a whole sub-continent of delicious…
Selling over 60,000 copies in hardback, this book has proven to be a fantastic hit with Floyd and curry fans alike. A sumptuous read, the book features witty anecdotes and fascinating historical insights, as well as a whole sub-continent of delicious…
Cooking Out Of Love
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In this culinary book you will find 10 recipes and 2 topping recipes, all easy to prepare. I have focused on the result: here you will find only premium dishes, as I have left outside any mediocre recipe with a questionable realisation, like those th…
In this culinary book you will find 10 recipes and 2 topping recipes, all easy to prepare. I have focused on the result: here you will find only premium dishes, as I have left outside any mediocre recipe with a questionable realisation, like those th…
Construction Reliability. Safety, Variability and Sustainability
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This book provides answers to the following problems: how to identify the most probable critical failures; how to describe and use data-concerning materials that are either heterogeneous, time-variant, or space-variant; how to quantify the reliabilit…
This book provides answers to the following problems: how to identify the most probable critical failures; how to describe and use data-concerning materials that are either heterogeneous, time-variant, or space-variant; how to quantify the reliabilit…
The Alcohol Experiment: 30 days to take control, cut down or give up for good
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It’s YOUR body…It’s YOUR mind…It’s YOUR choice…If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be …
It’s YOUR body…It’s YOUR mind…It’s YOUR choice…If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be …
Personal Protective Equipment for Chemical, Biological, and Radiological Hazards. Design, Evaluation, and Selection
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Personal protective equipment (PPE) is critical for those dealing with toxic, infectious, and radioactive materials. An easily accessible guide for professionals and researchers in all PPE fields, this book takes a fresh look at how PPE is designed, …
Personal protective equipment (PPE) is critical for those dealing with toxic, infectious, and radioactive materials. An easily accessible guide for professionals and researchers in all PPE fields, this book takes a fresh look at how PPE is designed, …
Skinnytaste Cookbook
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Too often when dieting or trying to cut back, dinner times leave you feeling hungrier than before: the portions too small, the food too bland and boring. Gina Holmolka’s Skinnytaste Cookbook offers the perfect solution – 150 flavour-full, skinnified …
Too often when dieting or trying to cut back, dinner times leave you feeling hungrier than before: the portions too small, the food too bland and boring. Gina Holmolka’s Skinnytaste Cookbook offers the perfect solution – 150 flavour-full, skinnified …
Keto Desserts For Dummies
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[b]From the bestselling authors of [i]Keto Diet For Dummies[/i][/b] [i]Keto Desserts for Dummies[/i] debunks the rumor that you need to give up your favorite sweet treats when you go keto. Rami and Vicky Abrams provide in-depth details on how to main…
[b]From the bestselling authors of [i]Keto Diet For Dummies[/i][/b] [i]Keto Desserts for Dummies[/i] debunks the rumor that you need to give up your favorite sweet treats when you go keto. Rami and Vicky Abrams provide in-depth details on how to main…

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