спорт / фитнес
Collins Shorts – insight in an instant.Learn the techniques you need to become an expert navigator, without reliance on technology. Discover the basic principles of navigation in this clever and concise guide to how to find your way anywhere in the w…
Collins Shorts – insight in an instant.Learn the techniques you need to become an expert navigator, without reliance on technology. Discover the basic principles of navigation in this clever and concise guide to how to find your way anywhere in the w…
Improve your golf swing in a day? Easy. Playing golf is fun—but there's a reason why it's known as the most maddening (if not wondrous) game of all. The intricacies of perfecting your golf swing can «tee off» even the most patient golfer, but that's …
Improve your golf swing in a day? Easy. Playing golf is fun—but there's a reason why it's known as the most maddening (if not wondrous) game of all. The intricacies of perfecting your golf swing can «tee off» even the most patient golfer, but that's …
The way to eat if you want to reduce the risk of heart attack and stroke. The Mediterranean diet is a way of life – one where you eats lots of fresh food and slow down. More technically, the Mediterranean diet is a modern set of guidelines inspired b…
The way to eat if you want to reduce the risk of heart attack and stroke. The Mediterranean diet is a way of life – one where you eats lots of fresh food and slow down. More technically, the Mediterranean diet is a modern set of guidelines inspired b…
A no-holds-barred exposé on the financial transactions of the world's favourite sport
The transfer fees clubs pay to sign top players now top €4 billion a year but much of the money has been flowing out of the game. A small group of wealthy investors…
A no-holds-barred exposé on the financial transactions of the world's favourite sport
The transfer fees clubs pay to sign top players now top €4 billion a year but much of the money has been flowing out of the game. A small group of wealthy investors…
Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experien…
Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experien…
Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroe…
Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroe…
The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease a…
The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease a…
Differentiate the truths from the myths on Ebola With the Ebola crisis continuing to mount globally, it's only natural to want to take measures to increase your protection from contracting this virus. But there's a difference between being informed a…
Differentiate the truths from the myths on Ebola With the Ebola crisis continuing to mount globally, it's only natural to want to take measures to increase your protection from contracting this virus. But there's a difference between being informed a…
The easy way to boost your metabolism and lose weight… for good! People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With su…
The easy way to boost your metabolism and lose weight… for good! People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With su…
The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Bel…
The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Bel…
A step-by-step guide to kicking the sugar habit and living a healthier, happier life With many Australians and New Zealanders drawing as much as a third of their total caloric intake from sugar and enriched flour, sugar addiction is a rapidly growing…
A step-by-step guide to kicking the sugar habit and living a healthier, happier life With many Australians and New Zealanders drawing as much as a third of their total caloric intake from sugar and enriched flour, sugar addiction is a rapidly growing…
Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight – and keeping it off – the healthy way. It's easy to fall into the trap of fad diets with their promises of …
Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight – and keeping it off – the healthy way. It's easy to fall into the trap of fad diets with their promises of …
With the Winter 2006 Olympics bringing Canada our first gold medal in curling, the sport's popularity is at an all-time high in this country, and its international presence is growing. In the five years since the publication of the first edition of C…
With the Winter 2006 Olympics bringing Canada our first gold medal in curling, the sport's popularity is at an all-time high in this country, and its international presence is growing. In the five years since the publication of the first edition of C…
Acne is the blight of hundreds of millions of people around the world, and most of those people are young and emotionally ill-equipped to deal with the embarrassment, even guilt and shame, and often bullying too, that all too often accompany an outbr…
Acne is the blight of hundreds of millions of people around the world, and most of those people are young and emotionally ill-equipped to deal with the embarrassment, even guilt and shame, and often bullying too, that all too often accompany an outbr…
The objective of this training unit is to develop a long crossing during the second wave. Following a warm-up running exercise, a short game, and a ball familiarization exercise, the players initially develop the long crossing during the goalkeeper w…
The objective of this training unit is to develop a long crossing during the second wave. Following a warm-up running exercise, a short game, and a ball familiarization exercise, the players initially develop the long crossing during the goalkeeper w…
Whether in terms of practices, equipment or services, the sports sector is characterized by intense inventiveness and is an excellent subject to study innovation processes. <br />This book provides a sociological reading of these processes, ill…
Whether in terms of practices, equipment or services, the sports sector is characterized by intense inventiveness and is an excellent subject to study innovation processes. <br />This book provides a sociological reading of these processes, ill…
[b]Get in the game and start building your dream team[/b] Millions of people worldwide play fantasy football, and you can join the fun with [i]Fantasy Football For Dummies[/i]. We’ll teach you the basics and give you the skills you need to create and…
[b]Get in the game and start building your dream team[/b] Millions of people worldwide play fantasy football, and you can join the fun with [i]Fantasy Football For Dummies[/i]. We’ll teach you the basics and give you the skills you need to create and…
The key topics of this training unit are passing feints and how to combine them with a breakthrough or a return pass to a teammate. Following a warm-up running exercise, the players already learn how to pass the ball cleverly in a short game; this wi…
The key topics of this training unit are passing feints and how to combine them with a breakthrough or a return pass to a teammate. Following a warm-up running exercise, the players already learn how to pass the ball cleverly in a short game; this wi…
Apart from individual technical and tactical skills, practicing different systems of cooperation may be useful to structure the offense play and force the defense to move in order to score a goal.
<br/>
This textbook gives detailed step-by-step descr…
Apart from individual technical and tactical skills, practicing different systems of cooperation may be useful to structure the offense play and force the defense to move in order to score a goal.
<br/>
This textbook gives detailed step-by-step descr…