спорт / фитнес
Acne is the blight of hundreds of millions of people around the world, and most of those people are young and emotionally ill-equipped to deal with the embarrassment, even guilt and shame, and often bullying too, that all too often accompany an outbr…
Acne is the blight of hundreds of millions of people around the world, and most of those people are young and emotionally ill-equipped to deal with the embarrassment, even guilt and shame, and often bullying too, that all too often accompany an outbr…
The objective of this training unit is to develop a long crossing during the second wave. Following a warm-up running exercise, a short game, and a ball familiarization exercise, the players initially develop the long crossing during the goalkeeper w…
The objective of this training unit is to develop a long crossing during the second wave. Following a warm-up running exercise, a short game, and a ball familiarization exercise, the players initially develop the long crossing during the goalkeeper w…
Whether in terms of practices, equipment or services, the sports sector is characterized by intense inventiveness and is an excellent subject to study innovation processes. <br />This book provides a sociological reading of these processes, ill…
Whether in terms of practices, equipment or services, the sports sector is characterized by intense inventiveness and is an excellent subject to study innovation processes. <br />This book provides a sociological reading of these processes, ill…
[b]Get in the game and start building your dream team[/b] Millions of people worldwide play fantasy football, and you can join the fun with [i]Fantasy Football For Dummies[/i]. We’ll teach you the basics and give you the skills you need to create and…
[b]Get in the game and start building your dream team[/b] Millions of people worldwide play fantasy football, and you can join the fun with [i]Fantasy Football For Dummies[/i]. We’ll teach you the basics and give you the skills you need to create and…
The key topics of this training unit are passing feints and how to combine them with a breakthrough or a return pass to a teammate. Following a warm-up running exercise, the players already learn how to pass the ball cleverly in a short game; this wi…
The key topics of this training unit are passing feints and how to combine them with a breakthrough or a return pass to a teammate. Following a warm-up running exercise, the players already learn how to pass the ball cleverly in a short game; this wi…
Apart from individual technical and tactical skills, practicing different systems of cooperation may be useful to structure the offense play and force the defense to move in order to score a goal.
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This textbook gives detailed step-by-step descr…
Apart from individual technical and tactical skills, practicing different systems of cooperation may be useful to structure the offense play and force the defense to move in order to score a goal.
<br/>
This textbook gives detailed step-by-step descr…
Together with his partners Andreas Huber, Jorgen Sandman and Dirk Schwiewager the author developed the PAT System (Playing Ability Test), a standardized evaluation and training system for pool billiards that has been recognized by the WPA (World Pool…
Together with his partners Andreas Huber, Jorgen Sandman and Dirk Schwiewager the author developed the PAT System (Playing Ability Test), a standardized evaluation and training system for pool billiards that has been recognized by the WPA (World Pool…
This training unit focuses on the interaction of the back position players with each other regarding piston movement/countermovement and passing to the pivot. Following warm-up, the back position players take the first methodical step regarding the i…
This training unit focuses on the interaction of the back position players with each other regarding piston movement/countermovement and passing to the pivot. Following warm-up, the back position players take the first methodical step regarding the i…
These training units elaborate initial actions against the 6-0 defense system as well as variable options for continued playing. The first three training units teach the tactical basics of playing against the 6-0 defense on an individual and a small-…
These training units elaborate initial actions against the 6-0 defense system as well as variable options for continued playing. The first three training units teach the tactical basics of playing against the 6-0 defense on an individual and a small-…
This unit trains handball-specific endurance focusing on running and jumping exercises. After warm-up including a coordination run exercise, ball familiarization includes a passing and running course across the whole court. Goalkeeper warm-up shootin…
This unit trains handball-specific endurance focusing on running and jumping exercises. After warm-up including a coordination run exercise, ball familiarization includes a passing and running course across the whole court. Goalkeeper warm-up shootin…
This training unit focuses on acquiring and improving correct shooting movements. This means shooting while standing and shooting while running, without a jump however, in order to highlight arm and body movements. Following a warm-up exercise which …
This training unit focuses on acquiring and improving correct shooting movements. This means shooting while standing and shooting while running, without a jump however, in order to highlight arm and body movements. Following a warm-up exercise which …
With over 250 photographs, this book is an illustrated presentation of the art of the Okinawan Sai-jutsu. With its comprehensive commentary on stances, basic techniques, and bunkai, it is an essential companion for students, teachers and friends of c…
With over 250 photographs, this book is an illustrated presentation of the art of the Okinawan Sai-jutsu. With its comprehensive commentary on stances, basic techniques, and bunkai, it is an essential companion for students, teachers and friends of c…
The 3-2-1 defense system is an excellent strategy to put the attacking players under pressure in their initial actions. This often results in quick turnovers and fast breaks. However, a good basic fitness as well as a thorough 1-on-1 defense training…
The 3-2-1 defense system is an excellent strategy to put the attacking players under pressure in their initial actions. This often results in quick turnovers and fast breaks. However, a good basic fitness as well as a thorough 1-on-1 defense training…
In ETAPE, critically acclaimed author Richard Moore will take readers on a virtual Tour de France, with each chapter focusing on a single rider in a single stage that came to define the Tour’s history.In Étape, critically acclaimed author Richard Moo…
In ETAPE, critically acclaimed author Richard Moore will take readers on a virtual Tour de France, with each chapter focusing on a single rider in a single stage that came to define the Tour’s history.In Étape, critically acclaimed author Richard Moo…
Dear reader
Thank you for choosing a book of the handball-uebungen.de training guide series.
<br/>
Fast breaks are an important factor for successful handball game outcomes in modern handball. Further positive aspects include motivation of the team t…
Dear reader
Thank you for choosing a book of the handball-uebungen.de training guide series.
<br/>
Fast breaks are an important factor for successful handball game outcomes in modern handball. Further positive aspects include motivation of the team t…
Goalkeeper warm-up shooting is essential for almost every training unit. These 60 warm-up shooting exercises provide you with a variety of ideas to make the warm-up shooting challenging and diverse, both for the goalkeepers and the field players. The…
Goalkeeper warm-up shooting is essential for almost every training unit. These 60 warm-up shooting exercises provide you with a variety of ideas to make the warm-up shooting challenging and diverse, both for the goalkeepers and the field players. The…
This intense training unit focuses on athletics training. After warm-up including a game with high running intensity and a coordination run exercise, an athletics course is done. An additional jumping and strength exercise for the arms and a running …
This intense training unit focuses on athletics training. After warm-up including a game with high running intensity and a coordination run exercise, an athletics course is done. An additional jumping and strength exercise for the arms and a running …
Handball needs quick and correct decisions in each game situation. This can be trained playfully and diversely through handball-specific games. These 60 exercises are divided into seven categories and train the playing skills.
<br/>
The book deals wi…
Handball needs quick and correct decisions in each game situation. This can be trained playfully and diversely through handball-specific games. These 60 exercises are divided into seven categories and train the playing skills.
<br/>
The book deals wi…
Passing and catching are two basic techniques in handball, which have to be continuously practiced and improved in training. The 25 practical exercises given here offer many variations to train passing and catching, both challenging and varied. A spe…
Passing and catching are two basic techniques in handball, which have to be continuously practiced and improved in training. The 25 practical exercises given here offer many variations to train passing and catching, both challenging and varied. A spe…