спорт / фитнес
This unit focuses on training the jumping power with handball-specific shooting exercises. After warm-up, a coordination run exercise, and a sprint contest, ball familiarization includes jumping and additional exercises with the ball. After the goalk…
This unit focuses on training the jumping power with handball-specific shooting exercises. After warm-up, a coordination run exercise, and a sprint contest, ball familiarization includes jumping and additional exercises with the ball. After the goalk…
Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English…
Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English…
Play, watch, and understand America's favorite pastime Baseball continues to be a popular game both as a spectator sport and as a pastime. Since the publication of Baseball For Dummies, 3rd Edition, baseball teams have changed, new MLB stadiums have …
Play, watch, and understand America's favorite pastime Baseball continues to be a popular game both as a spectator sport and as a pastime. Since the publication of Baseball For Dummies, 3rd Edition, baseball teams have changed, new MLB stadiums have …
Learn to: Get a handle on soccer rules and regulations Grasp the basic moves and plays Improve dribbling, passing, and other skills Appreciate this popular pastime Learn the basics, improve your game knowledge, and reach your soccer playing goals Do …
Learn to: Get a handle on soccer rules and regulations Grasp the basic moves and plays Improve dribbling, passing, and other skills Appreciate this popular pastime Learn the basics, improve your game knowledge, and reach your soccer playing goals Do …
Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect you…
Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect you…
The objective of this training unit is to develop a simple initial action after a fast throw-off. Following warm-up and a coordination run exercise, the players practice the basics during the ball familiarization phase and the goalkeeper warm-up shoo…
The objective of this training unit is to develop a simple initial action after a fast throw-off. Following warm-up and a coordination run exercise, the players practice the basics during the ball familiarization phase and the goalkeeper warm-up shoo…
The present training units can support you in improving your team's handball-specific fitness, especially in terms of speed, speed endurance, and strength.
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The strength training units focus on improving core stability with musculoskeletal …
The present training units can support you in improving your team's handball-specific fitness, especially in terms of speed, speed endurance, and strength.
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The strength training units focus on improving core stability with musculoskeletal …
This book will help parents understand the intricacies of tennis education, keep them from making mistakes and help them unlock your child’s potential.
This book will help parents understand the intricacies of tennis education, keep them from making mistakes and help them unlock your child’s potential.
By making your training units more diverse, you can increase the players’ motivation, since you consistently offer new approaches to improve and refine familiar movement sequences. In this book, you will find inspiring exercises you can apply during …
By making your training units more diverse, you can increase the players’ motivation, since you consistently offer new approaches to improve and refine familiar movement sequences. In this book, you will find inspiring exercises you can apply during …
The objective of this training unit is to practice the interaction of a back position player with the pivot. Following warm-up and a running coordination exercise, the players prepare for the running moves in the back positions during the ball famili…
The objective of this training unit is to practice the interaction of a back position player with the pivot. Following warm-up and a running coordination exercise, the players prepare for the running moves in the back positions during the ball famili…
This book is a checkmate in 1 move. It uses various motives: a checkmate on the last line, a checkmate using a pin and a double check. For coaches and a wide range of chess fans.
This book is a checkmate in 1 move. It uses various motives: a checkmate on the last line, a checkmate using a pin and a double check. For coaches and a wide range of chess fans.
Description
An ideal book to learn tennis quickly and easily.
" Defined Timing" makes it possible to develop his own movement in each grade, if you are beginner or advance player. A theoretical and practical part describes the holistic method an…
Description
An ideal book to learn tennis quickly and easily.
" Defined Timing" makes it possible to develop his own movement in each grade, if you are beginner or advance player. A theoretical and practical part describes the holistic method an…
This training unit focuses on simple initial actions in order to gain positional advantage by having a physically stronger pivot play against a physically weaker defense player on the wing positions. The warm-up phase focuses on coordination. Afterwa…
This training unit focuses on simple initial actions in order to gain positional advantage by having a physically stronger pivot play against a physically weaker defense player on the wing positions. The warm-up phase focuses on coordination. Afterwa…
The Lifework of a Grandmaster of Karate Budo is the path of the Japanese traditional martial arts. Mabuni Kenei has followed this path for almost eight decades until now. He belongs to the last masters taught directly by the founders of modern karate…
The Lifework of a Grandmaster of Karate Budo is the path of the Japanese traditional martial arts. Mabuni Kenei has followed this path for almost eight decades until now. He belongs to the last masters taught directly by the founders of modern karate…
This training unit contains a playful, handball-specific endurance unit. Each exercise is characterized by a high running intensity and is directly related to the handball game. After warm-up and ball familiarization as well as goalkeeper warm-up sho…
This training unit contains a playful, handball-specific endurance unit. Each exercise is characterized by a high running intensity and is directly related to the handball game. After warm-up and ball familiarization as well as goalkeeper warm-up sho…
The objective of this training unit is to improve running paths, passing and the decision-making process during the first wave. After a warm-up running exercise, the subsequent short game already includes quick adjustment exercises and long passes. D…
The objective of this training unit is to improve running paths, passing and the decision-making process during the first wave. After a warm-up running exercise, the subsequent short game already includes quick adjustment exercises and long passes. D…
From the national bestselling author of One Night Only come 39 new stories about what a big-league goal can mean to an NHLer
Including interviews with Billy Smith, Chris Mason, Damian Rhodes, Christian Thomas, and Slap Shot’s Dave Hanson.
This follow…
From the national bestselling author of One Night Only come 39 new stories about what a big-league goal can mean to an NHLer
Including interviews with Billy Smith, Chris Mason, Damian Rhodes, Christian Thomas, and Slap Shot’s Dave Hanson.
This follow…
What is different about teams that are consistent winners, those teams that always seem to bring their A-game when the stakes are highest? A positive team culture is likely the answer.
We've all seen it happen: the team that looks great on paper…
What is different about teams that are consistent winners, those teams that always seem to bring their A-game when the stakes are highest? A positive team culture is likely the answer.
We've all seen it happen: the team that looks great on paper…
This definitive work, written by a long-term teacher of eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure.
Drawing on a lifetime of meditation and …
This definitive work, written by a long-term teacher of eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure.
Drawing on a lifetime of meditation and …
With this e-book, you will access expert strategies, insider tips, and proven techniques for consistent wins.
Unlock the secrets of successful gaming and gabling with ”Mastering the Game.”
Gambling has been around for centuries, and it has evolved i…
With this e-book, you will access expert strategies, insider tips, and proven techniques for consistent wins.
Unlock the secrets of successful gaming and gabling with ”Mastering the Game.”
Gambling has been around for centuries, and it has evolved i…