медицина и здоровье

By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema.Fasting has steadily grown in popularity and evidence suggests there…

Trusted information and healthy, delicious recipes to fight inflammation Low-grade inflammation is a condition inside the body, directly related to diet, that slowly wears on the body, facilitating chronic diseases like arthritis, diabetes, obesity, …

The perfect pocket guide to boosting your immune system for better physical and mental health all year round.Tiredness, frequent colds, infections, allergies, mood swings and premature aging are all common manifestations of a weakened immunity. Your …

Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothie…

Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the way for redefining your relationship with food, challenging your attitude about eating and making at…

New edition bringing together the full range of recipes from Antoinette Savill’s Sensitive Gourmet books. Also includes a new selection of 25 ultra low fat options.Antoinette Savill’s previous titles broke new ground in creative, cosmopolitan cookery…

Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes throug…

According to sexologists, the closer a woman to mature age, the more sexual it becomes. At this time, her sexual activity is at the highest level. Do not be discouraged that it is already at an age. The best start talking with men. And, how often you…

130 Recipes plus nutrition and lifestyle advice for a gluten free diet.Gluten from wheat is present in an overwhelming amount of the food we eat. Increasing numbers of people however, are discovering that they are either allergic to wheat and gluten …

A comprehensive and accessible handbook providing vital information for sufferers of low blood sugar, this is an ideal reference guide and essential first step for those who want to understand and treat their symptoms naturally. Includes 60 delicious…

Důležitá a užitečná příručka pro muže. Jak se stát dobrým milencem? Všechna tajemství v mé knize o mužích. Na rozdíl od mnoha dalších manuálů je tato příručka napsána dívkou s velkým množstvím zkušeností se sexem a dobrým vkusem v intimních vztazích.…

Erkek için önemli ve kullanışlı kullanım kılavuzu. Nasıl iyi bir sevgili olmak için? Kitabımdaki bütün sırlar erkekler için. Diğer birçok kılavuzdan farklı olarak, bu kılavuz, samimi ilişkilerde cinsiyet ve iyi tat deneyimi olan bir kız tarafından ya…

More than 125 simple and sweet recipes for Paleo-friendly desserts Following a Paleo Diet doesn't mean you have to give up your favorite desserts and treats. Paleo Desserts For Dummies offers up more than 125 tasty and delectable dessert recipes that…

This one-stop practical guide will show you how to lose weight in the way that’s best suited to your body and lifestyle. To make your progress easier, it comes in a handy format with colour illustrations and expert advice throughout.The basics of all…

Following the success of ‘Real Food’ and ‘Appetite’, this is the tenth book from Nigel Slater, the award-winning food writer and author of the bestselling autobiography, ‘Toast’.‘The food in “The Kitchen Diaries” is simply what I eat at home. The stu…

Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English…

Nem todas as mulheres e meninas sabem como obter um orgasmo. Algumas pessoas toda a minha vida não sabem o que é! E eles consideram isso uma norma! Se você quer aprender como obter um orgasmo, este manual irá ajudá-lo. Você aprenderá como se excitar…

Bütün kadınlar ve kızlar orgazmın nasıl elde edileceğini bilmiyorlar. Bazı insanlar hayatımın ne olduğunu bilmiyor! Ve bunu bir norm olarak görüyorlar! Bir orgazmın nasıl elde edileceğini öğrenmek istiyorsanız, bu kılavuz size yardımcı olacaktır. Na…

Ne všechny ženy a dívky vědí, jak získat orgasmus. Někteří lidé po celý život nevědí, co to je! A považují to za normu! Pokud se chcete dozvědět, jak získat orgasmus, vám tato příručka pomůže. Naučíte se, jak se vzrušit správně, stimulovat potřebné …

Συμβουλές για σεξ για αρχάριους. Τι να περιμένετε για πρώτη φορά; Πώς να ξεκινήσετε. Είναι επώδυνο; Οι πιθανότητες εγκυμοσύνης. Γυναίκα οργασμό. Θέτει για αρχάριους. Sex παιχνίδια «για τσαγιέρες.» Και πολλά άλλα. Οδηγίες, κανόνες σε σεξ για παιδιά κ…