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Cookery expert Marguerite Patten and nutritionist Jeannette Ewin tell you everything you need to know about eating for a healthy gut. Includes information about a wide range of gut problems, practical advice on the best food choices and 60 healthy gu…
Cookery expert Marguerite Patten and nutritionist Jeannette Ewin tell you everything you need to know about eating for a healthy gut. Includes information about a wide range of gut problems, practical advice on the best food choices and 60 healthy gu…
Lower your blood pressure in just two weeks with the #1 rated diet When high blood pressure becomes chronic, it's called hypertension—a condition that affects 970 million people worldwide, and is classified by the World Health Organization as a leadi…
Lower your blood pressure in just two weeks with the #1 rated diet When high blood pressure becomes chronic, it's called hypertension—a condition that affects 970 million people worldwide, and is classified by the World Health Organization as a leadi…
Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference ar…
Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference ar…
[b]Get your food preservation skills in the can[/b]
Craving a juicy peach in the barren midwinter? Yearning for a cupful of home-grown tomato soup before the seeds are even in the ground? Canning makes you the ultimate boss of your food supply all ye…
[b]Get your food preservation skills in the can[/b]
Craving a juicy peach in the barren midwinter? Yearning for a cupful of home-grown tomato soup before the seeds are even in the ground? Canning makes you the ultimate boss of your food supply all ye…
Do you feel mentally or physically drained, or just in need of a good pick-me-up? Energy is essential in today’s sleep-deprived, overstretched, high-speed world, but how can you recharge your batteries when there is a constant drain on your energy le…
Do you feel mentally or physically drained, or just in need of a good pick-me-up? Energy is essential in today’s sleep-deprived, overstretched, high-speed world, but how can you recharge your batteries when there is a constant drain on your energy le…
Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries. This cookbook shows how easy to cook, deliciously versatile and wonderfully healthy tofu is.High in protein, low in calories and completely cholesterol-free…
Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries. This cookbook shows how easy to cook, deliciously versatile and wonderfully healthy tofu is.High in protein, low in calories and completely cholesterol-free…
Inspired by her weekly column in Telegraph Weekend, this is Rose Prince’s guide to buying the tastiest, highest-quality good food with peace of mind and a clear conscience.Following the success of ‘The New English Kitchen’, Rose Prince’s eye-opening …
Inspired by her weekly column in Telegraph Weekend, this is Rose Prince’s guide to buying the tastiest, highest-quality good food with peace of mind and a clear conscience.Following the success of ‘The New English Kitchen’, Rose Prince’s eye-opening …
Healthy recipes are Sally Bee's secret to staying healthy after three heart attacks aged just 36. This enhanced ebook includes personal videos from Sally to help you take control of your health, as well as gorgeous, tasty recipes to feed the whole fa…
Healthy recipes are Sally Bee's secret to staying healthy after three heart attacks aged just 36. This enhanced ebook includes personal videos from Sally to help you take control of your health, as well as gorgeous, tasty recipes to feed the whole fa…
This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers…
This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers…
The point G is called by some scientists “gynecological UFO”, since until now, since the opening of this zone in the vagina of a woman in 1944 and the publication of material in 1950 by gynecologist Ernst Grefenberg, do not believe in its existence. …
The point G is called by some scientists “gynecological UFO”, since until now, since the opening of this zone in the vagina of a woman in 1944 and the publication of material in 1950 by gynecologist Ernst Grefenberg, do not believe in its existence. …
Sleep is something all new parents want, both for themselves and their babies. This book offers background information and practical steps to help you establish a routine with your baby that will look after his or her needs – and yours, too.New paren…
Sleep is something all new parents want, both for themselves and their babies. This book offers background information and practical steps to help you establish a routine with your baby that will look after his or her needs – and yours, too.New paren…
Key issues for pregnant and breastfeeding women. Practical help and the latest research from the NCTWhat you eat and drink in pregnancy and the choices you need to make may seem like a minefield to a first-time mother.Safe foods and those to avoid su…
Key issues for pregnant and breastfeeding women. Practical help and the latest research from the NCTWhat you eat and drink in pregnancy and the choices you need to make may seem like a minefield to a first-time mother.Safe foods and those to avoid su…
By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema.Fasting has steadily grown in popularity and evidence suggests there…
By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema.Fasting has steadily grown in popularity and evidence suggests there…
The perfect pocket guide to boosting your immune system for better physical and mental health all year round.Tiredness, frequent colds, infections, allergies, mood swings and premature aging are all common manifestations of a weakened immunity. Your …
The perfect pocket guide to boosting your immune system for better physical and mental health all year round.Tiredness, frequent colds, infections, allergies, mood swings and premature aging are all common manifestations of a weakened immunity. Your …
New edition bringing together the full range of recipes from Antoinette Savill’s Sensitive Gourmet books. Also includes a new selection of 25 ultra low fat options.Antoinette Savill’s previous titles broke new ground in creative, cosmopolitan cookery…
New edition bringing together the full range of recipes from Antoinette Savill’s Sensitive Gourmet books. Also includes a new selection of 25 ultra low fat options.Antoinette Savill’s previous titles broke new ground in creative, cosmopolitan cookery…
130 Recipes plus nutrition and lifestyle advice for a gluten free diet.Gluten from wheat is present in an overwhelming amount of the food we eat. Increasing numbers of people however, are discovering that they are either allergic to wheat and gluten …
130 Recipes plus nutrition and lifestyle advice for a gluten free diet.Gluten from wheat is present in an overwhelming amount of the food we eat. Increasing numbers of people however, are discovering that they are either allergic to wheat and gluten …
The doctrine of local food is dead. Farmers’ markets are merely a lifestyle choice for the affluent middle classes. And ‘organic’ has become little more than a marketing label that is way past its sell by date. That may be a little hard to swallow fo…
The doctrine of local food is dead. Farmers’ markets are merely a lifestyle choice for the affluent middle classes. And ‘organic’ has become little more than a marketing label that is way past its sell by date. That may be a little hard to swallow fo…
A comprehensive and accessible handbook providing vital information for sufferers of low blood sugar, this is an ideal reference guide and essential first step for those who want to understand and treat their symptoms naturally. Includes 60 delicious…
A comprehensive and accessible handbook providing vital information for sufferers of low blood sugar, this is an ideal reference guide and essential first step for those who want to understand and treat their symptoms naturally. Includes 60 delicious…
This one-stop practical guide will show you how to lose weight in the way that’s best suited to your body and lifestyle. To make your progress easier, it comes in a handy format with colour illustrations and expert advice throughout.The basics of all…
This one-stop practical guide will show you how to lose weight in the way that’s best suited to your body and lifestyle. To make your progress easier, it comes in a handy format with colour illustrations and expert advice throughout.The basics of all…
Following the success of ‘Real Food’ and ‘Appetite’, this is the tenth book from Nigel Slater, the award-winning food writer and author of the bestselling autobiography, ‘Toast’.‘The food in “The Kitchen Diaries” is simply what I eat at home. The stu…
Following the success of ‘Real Food’ and ‘Appetite’, this is the tenth book from Nigel Slater, the award-winning food writer and author of the bestselling autobiography, ‘Toast’.‘The food in “The Kitchen Diaries” is simply what I eat at home. The stu…