медицина и здоровье

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholi…

An inspiring and inventive range of easy gourmet soups and stews for every occasion.In this beautifully illustrated collection of recipes Sophie shows how to turn these simple dishes into delicious and nourishing meals guaranteed to impress family an…

Practically everybody, who reads Rami’s books, notes that his books are both practical and useful, besides trey are read easily. His books give readers the opportunity to find answers almost to all questions because they help to settle basic problems…

Important and useful manual for the male. How to become a good lover? All the secrets in my book for men. Unlike many other manuals, this guide is written by a girl with great experience in sex and good taste in intimate relationships. Who else but a…

By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema.Fasting has steadily grown in popularity and evidence suggests there…

From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age. When Cameron Dia…

Discover the secrets of the Egyptian table from the time of Cleopatra! «An unusual recipes of the Cleopatra’ time» is a unique opportunity to plunge into the world of ancient culinary traditions and try dishes that the queen of Egypt herself ate! I…

The perfect pocket guide to boosting your immune system for better physical and mental health all year round.Tiredness, frequent colds, infections, allergies, mood swings and premature aging are all common manifestations of a weakened immunity. Your …

Do you feel mentally or physically drained, or just in need of a good pick-me-up? Energy is essential in today’s sleep-deprived, overstretched, high-speed world, but how can you recharge your batteries when there is a constant drain on your energy le…

The ideal companion resource to ‘Manual of Dietetic Practice’, this book takes a problem-based learning approach to dietetics and nutrition with cases written and peer reviewed by registered dietitians, drawing on their own experiences and specialist…

The book is a fun guide to using ginger to improve your health and achieve your ideal body shape. We offer readers not only unique recipes for dishes with ginger, but also simple and practical tips on how to include this root in your daily diet. Rid…

Is a collection of delicious recipes that focus on using chocolate. Here you will find many options for preparing chocolate desserts, pastries, drinks and main courses that are not only rich in taste, but also easy to prepare. The book will give you …

The book offers readers an in-depth understanding of the watermelon diet, including recipes, meal plans, and tips for maintaining a healthy lifestyle. The author provides information about the nutritional properties of watermelon, its effect on metab…

We offer recipes inspired by this bright and juicy berry fruit. From salads to desserts, every dish is created with strawberries’ nutritional value and health benefits in mind. The book contains useful tips for selecting and storing strawberries, as …

Diabetes and Wellbeing presents a range of effective psychological principles proven to positively impact the emotional wellbeing of individuals with type 1 and 2 diabetes. The guide takes an explicitly CBT approach to motivate sufferers in essential…

Sexual and Reproductive Health at a Glance provides a highly-illustrated, visual introduction to all aspects of sexual and reproductive health, from basic clinical examination skills to the management of acute Sexually Transmitted Infections (STIs) a…

Italy’s most desirable playboy, Gianluca Benedetti, might not initially recognise Ava Lord as the beautiful bridesmaid who stole his breath and shared his bed all those years ago, but one glimpse of the curves beneath her buttoned-up clothes and it a…

This book teaches how to prepare pilaf from the national dishes of the Uzbek people. Uzbek cuisine is a vibrant tapestry of flavors, shaped by the country’s Silk Road history and nomadic traditions. Central to Uzbek dishes is «Plov» a fragrant rice p…

THE UK’S BESTSELLING EBOOK OF 2011.Benjamin Daniels is angry. He is frustrated, confused, baffled and, quite frequently, very funny. He is also a GP. These are his confessions.A woman troubled by pornographic dreams about Tom Jones. An 80-year-old ma…

We offer readers a unique diet based on the use of melon as the main product in the diet. The book contains recipes using melon, including salads, desserts, soups and drinks, which will not only help you lose weight, but also provide the body with es…