медицина и здоровье

By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema.Fasting has steadily grown in popularity and evidence suggests there…

Squirt: la teoría y la práctica del orgasmo femenino más misterioso. En este manual, aprenderá cómo difiere el chorro de otros tipos de orgasmos, cómo ayudarlo a llegar a su compañero, consejos a las mujeres sobre su rápido logro. Mitos y verdad sob…

Squirt — the theory and practice of the most mysterious female orgasm. In this manual you will learn how the squirt differs from other types of orgasms, how to help it reach its partner, advice to women on its quick achievement. Myths and truth abou…

Squirt: la teoria e la pratica dell’orgasmo femminile più misterioso. In questo manuale imparerai come lo schizzo è diverso dagli altri tipi di orgasmo, come aiutarlo a raggiungere il suo partner, come consigliare alle donne nel suo rapido raggiungim…

Advanced Nutrition and Dietetics in Gastroenterology provides informative and broad-ranging coverage of the relation between nutrition and diet and the gastrointestinal tract. It explores dietary factors involved in causation of a variety of gastroin…

A practical guide for people who want to change their lives through healthy eating. We present a compelling case for the benefits of the potato diet and detail its history, principles and plans. The book contains real success stories, inspiring recip…

The perfect pocket guide to boosting your immune system for better physical and mental health all year round.Tiredness, frequent colds, infections, allergies, mood swings and premature aging are all common manifestations of a weakened immunity. Your …

Do you feel mentally or physically drained, or just in need of a good pick-me-up? Energy is essential in today’s sleep-deprived, overstretched, high-speed world, but how can you recharge your batteries when there is a constant drain on your energy le…

Published on behalf of The British Dietetic Association, Advanced Nutrition and Dietetics in Diabetes is an exploration of the evidence and practice of nutrition in diabetes, offering a global view of the lifestyle interventions for the prevention an…

The straight facts on treating diabetes successfully With diabetes now considered pandemic throughout the world, there have been enormous advances in the field. Now significantly revised and updated, this new edition of Diabetes For Dummies includes …

Italy’s most desirable playboy, Gianluca Benedetti, might not initially recognise Ava Lord as the beautiful bridesmaid who stole his breath and shared his bed all those years ago, but one glimpse of the curves beneath her buttoned-up clothes and it a…

Enables workplace responders to prepare for and respond to falls from height How do you rescue someone suspended in midair or trapped above ground? Author Loui McCurley, an expert in technical rope rescue with more than twenty-five years of experienc…

[b]Lose weight and belly fat, prevent disease, boost metabolism, and live longer![/b] So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have already heard about this wildly popular heal…

The third edition Counselling Skills for Dieticians has been fully revised and updated to reflect the recent developments, research and interests in the field. It explores the skills required for dietetic counselling, and includes frequent examples o…

Escape to the seaside for a new three-part series for fans of The Canal Boat Cafe and Willow CottageLocal estate agent Tash isn’t convinced about joining the new book club at Berecombe’s beautiful new bookshop and café. Dragged there by her friend Em…

Escape to the seaside for a new three-part series for fans of The Canal Boat Cafe and Willow CottageWhen Emma she discovers that Berecombe’s fabulous book café is running a literary course for beginners, she is excited to give it a try. She’s always …

Escape to the seaside for a new three-part series for fans of The Canal Boat Cafe and Willow CottageAmy, the manager of The Little Book Café, is a hopeless romantic who had her heart broken, but quietly refuses to give up on love.With her friends Tas…

A new charming three part series for fans of sweet romance!Is this the start of something wonderful?Millie’s working all hours to make her seaside café a success, so when a rival multi-national café chain opens its latest branch just around the corne…

In this second edition of the bestselling title from the acclaimed Nutrition Society Textbook series, Public Health Nutrition has been extensively revised to ensure that it reflects the latest evidence-based knowledge and research. Ground-breaking an…

This book teaches how to prepare pilaf from the national dishes of the Uzbek people. Uzbek cuisine is a vibrant tapestry of flavors, shaped by the country’s Silk Road history and nomadic traditions. Central to Uzbek dishes is «Plov» a fragrant rice p…