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Intermittent Fasting For Dummies
4
[b]Lose weight and belly fat, prevent disease, boost metabolism, and live longer![/b] So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have already heard about this wildly popular heal…
[b]Lose weight and belly fat, prevent disease, boost metabolism, and live longer![/b] So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have already heard about this wildly popular heal…
Surviving the Holidays For Dummies
5
Just the thought of the holidays can be overwhelming: the decorating, the shopping, the entertaining, and the extra commitments (not to mention the extra calories). Fortunately, Surviving the Holidays For Dummies offers expert tips to help you make i…
Just the thought of the holidays can be overwhelming: the decorating, the shopping, the entertaining, and the extra commitments (not to mention the extra calories). Fortunately, Surviving the Holidays For Dummies offers expert tips to help you make i…
Obesogenic Environments. Complexities, Perceptions and Objective Measures
3
In a world where obesity has now reached epidemic proportions, a thorough understanding of the underlying causes of the problem is essential if society, public health initiatives and government policies are to successfully address the issue. The obes…
In a world where obesity has now reached epidemic proportions, a thorough understanding of the underlying causes of the problem is essential if society, public health initiatives and government policies are to successfully address the issue. The obes…
Clinical Nutrition in Practice
4
An easy-to-use book with questions on clinical nutrition clearly posed and answers based on real-life studies, this is a ready reference for the busy healthcare professional. Clinical Nutrition in Practice opens with introductory chapters on the basi…
An easy-to-use book with questions on clinical nutrition clearly posed and answers based on real-life studies, this is a ready reference for the busy healthcare professional. Clinical Nutrition in Practice opens with introductory chapters on the basi…
A Greedy Man in a Hungry World: How
3
The doctrine of local food is dead. Farmers’ markets are merely a lifestyle choice for the affluent middle classes. And ‘organic’ has become little more than a marketing label that is way past its sell by date. That may be a little hard to swallow fo…
The doctrine of local food is dead. Farmers’ markets are merely a lifestyle choice for the affluent middle classes. And ‘organic’ has become little more than a marketing label that is way past its sell by date. That may be a little hard to swallow fo…
Textbook of Obesity. Biological, Psychological and Cultural Influences
4
Textbook of Obesity is designed to cover all of the essential elements concerning the etiology, prevention and treatment of obesity suitable for students in nutrition, dietetics and health science courses. Providing core knowledge for students is an …
Textbook of Obesity is designed to cover all of the essential elements concerning the etiology, prevention and treatment of obesity suitable for students in nutrition, dietetics and health science courses. Providing core knowledge for students is an …
Purposeful Singleness
4
This short prophetic book is a message to single people and describes what God wants to do, particularly for single Christians. They are to be prepared for their calling and future marriage—a marriage that will reflect the glory of God and reveal the…
This short prophetic book is a message to single people and describes what God wants to do, particularly for single Christians. They are to be prepared for their calling and future marriage—a marriage that will reflect the glory of God and reveal the…
Cardiovascular Disease. Diet, Nutrition and Emerging Risk Factors
3
A comprehensive, accessible summary of the latest research in heart disease risk factors Cardiovascular Disease (CVD) is a major cause of early death and disability across the world. The major markers of risk—including high blood cholesterol, smoking…
A comprehensive, accessible summary of the latest research in heart disease risk factors Cardiovascular Disease (CVD) is a major cause of early death and disability across the world. The major markers of risk—including high blood cholesterol, smoking…
Gordon Ramsay’s Great British Pub Food
3
In his outstanding new cookbook, Gordon Ramsay teams up with Mark Sargeant to showcase the best of British cooking. Packed full of sumptuous and hearty traditional recipes, Gordon Ramsay's Great British Pub Food is perfect for relaxed, homely and com…
In his outstanding new cookbook, Gordon Ramsay teams up with Mark Sargeant to showcase the best of British cooking. Packed full of sumptuous and hearty traditional recipes, Gordon Ramsay's Great British Pub Food is perfect for relaxed, homely and com…
Tana Ramsay’s Family Kitchen: Simple and Delicious Recipes for Every Family
4
Bestselling author, Tana Ramsay, knows the challenges of cooking for a demanding family – as a mother of four and the wife of Gordon Ramsay, she's certainly put to the test. Now, for the first time in paperback, Tana shares the delicious recipes, kit…
Bestselling author, Tana Ramsay, knows the challenges of cooking for a demanding family – as a mother of four and the wife of Gordon Ramsay, she's certainly put to the test. Now, for the first time in paperback, Tana shares the delicious recipes, kit…
The Food Intolerance Bible: A nutritionist's plan to beat food cravings, fatigue, mood swings, bloating, headaches and IBS
4
The definitive guide to targeting and reversing food intolerance from the UK's leading nutritionist, Antony Haynes, and Glenfiddich award-winning cookery writer, Antoinette Savill. A pain-free plan that will help people with food allergies, chronic f…
The definitive guide to targeting and reversing food intolerance from the UK's leading nutritionist, Antony Haynes, and Glenfiddich award-winning cookery writer, Antoinette Savill. A pain-free plan that will help people with food allergies, chronic f…
The Healthy Gut Cookbook: How to Keep in Excellent Digestive Health with 60 Recipes and Nutrition Advice
3
Cookery expert Marguerite Patten and nutritionist Jeannette Ewin tell you everything you need to know about eating for a healthy gut. Includes information about a wide range of gut problems, practical advice on the best food choices and 60 healthy gu…
Cookery expert Marguerite Patten and nutritionist Jeannette Ewin tell you everything you need to know about eating for a healthy gut. Includes information about a wide range of gut problems, practical advice on the best food choices and 60 healthy gu…
An Unfit Mother: How to get your Health, Shape and Sanity back after Childbirth
5
This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you can do anywhere. It’s the easy way for mums to become y…
This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you can do anywhere. It’s the easy way for mums to become y…
Marcus Everyday: Easy Family Food for Every Kind of Day
4
Create something easy and delicious for all the family, any day of the week. Taking inspiration from Marcus’ incomparable cooking career, his childhood experience in his father’s fruit and vegetable distribution business, as well as his role as a fat…
Create something easy and delicious for all the family, any day of the week. Taking inspiration from Marcus’ incomparable cooking career, his childhood experience in his father’s fruit and vegetable distribution business, as well as his role as a fat…
The Good Gut Guide: Help for IBS, Ulcerative Colitis, Crohn's Disease, Diverticulitis, Food Allergies and Other Gut Problems
4
The most comprehensive self-help book ever written for sufferers of poor intestinal health (10 million in the UK). Claire Rayner has praised it as 'a splendidly detailed book… it will be a life-saver for a great many people' and Prof. R. John Nicholl…
The most comprehensive self-help book ever written for sufferers of poor intestinal health (10 million in the UK). Claire Rayner has praised it as 'a splendidly detailed book… it will be a life-saver for a great many people' and Prof. R. John Nicholl…
The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss
5
GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away. With this fantastic new …
GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away. With this fantastic new …
The GL Diet Made Easy: How to Eat, Cheat and Still Lose Weight
5
Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days – and keep it off. All you need to do is st…
Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days – and keep it off. All you need to do is st…
Bernadette Bohan’s The Choice: The Programme: The simple health plan that saved Bernadette’s life – and could help save yours too
4
Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you turn around your health and fight disease the natur…
Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you turn around your health and fight disease the natur…
Cake Angels Text Only: Amazing gluten, wheat and dairy free cakes
4
An irresistible collection of easy-to-make recipes from the award-winning home bakery. Enjoy truly delicious cakes and bakes that are free from gluten, wheat or diary.Light and fluffy sponges, gorgeous cupcakes, rich fruit cakes and moreish traybakes…
An irresistible collection of easy-to-make recipes from the award-winning home bakery. Enjoy truly delicious cakes and bakes that are free from gluten, wheat or diary.Light and fluffy sponges, gorgeous cupcakes, rich fruit cakes and moreish traybakes…
Cooking Without Made Easy: All recipes free from added gluten, sugar, yeast and dairy produce
5
This is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara Cousins. This series of cook books has been an enormous success. They have been recommended by nutritional therapists all over the world and have tran…
This is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara Cousins. This series of cook books has been an enormous success. They have been recommended by nutritional therapists all over the world and have tran…

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