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Mind Body Bowl: Think, move and eat your way to a more balanced life
5
‘Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to recipe book’ Madeleine ShawAnnie Clarke, creator of the popular Mind Body Bowl blog, shares her journey …
‘Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to recipe book’ Madeleine ShawAnnie Clarke, creator of the popular Mind Body Bowl blog, shares her journey …
Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
4
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he h…
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he h…
Reflexology: The 5 Elements and their 12 Meridians: A Unique Approach
4
This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and Western approaches to reflexology and health, making this a comprehensive guide to using the meridians and pressure points of th…
This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and Western approaches to reflexology and health, making this a comprehensive guide to using the meridians and pressure points of th…
Reflexology: The Definitive Practitioner's Manual: Recommended by the International Therapy Examination Council for Students and Practitoners
3
This reflexology text includes coverage of such topics as: the art and practice of reflexology; the physiological and energetic theories of reflexology; the mapping of organs and body systems onto the foot; hand reflexology; taking case histories and…
This reflexology text includes coverage of such topics as: the art and practice of reflexology; the physiological and energetic theories of reflexology; the mapping of organs and body systems onto the foot; hand reflexology; taking case histories and…
Preparing for Professional Practice in Health and Social Care
4
Preparing for Professional Practice in Health and Social Care is the ultimate companion for students and newly qualified practitioners in occupational therapy, physiotherapy and other allied health professions. A multi-professional team of qualified …
Preparing for Professional Practice in Health and Social Care is the ultimate companion for students and newly qualified practitioners in occupational therapy, physiotherapy and other allied health professions. A multi-professional team of qualified …
Strudel, Noodles and Dumplings: The New Taste of German Cooking
3
‘For me the German kitchen is as much a way of life as it is about preparing a meal. I want to teach as many people as I can about German family food in the hope that it will satisfy, inspire and bring new dishes to the table’Strudel, Noodles and Dum…
‘For me the German kitchen is as much a way of life as it is about preparing a meal. I want to teach as many people as I can about German family food in the hope that it will satisfy, inspire and bring new dishes to the table’Strudel, Noodles and Dum…
This Is Not A Diet Book: A User’s Guide to Eating Well
3
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’This Is Not A Diet Book is a …
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’This Is Not A Diet Book is a …
Toast: The Story of a Boy's Hunger
4
This Sunday Times Bestseller is the memoir of Britain’s best loved food writer, Nigel Slater.TOAST is Nigel Slater’s truly extraordinary story of a childhood remembered through food. Whether relating his mother’s ritual burning of the toast, his fath…
This Sunday Times Bestseller is the memoir of Britain’s best loved food writer, Nigel Slater.TOAST is Nigel Slater’s truly extraordinary story of a childhood remembered through food. Whether relating his mother’s ritual burning of the toast, his fath…
Tom’s Daily Plan: Over 80 fuss-free recipes for a happier, healthier you. All day, every day.
5
Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you.Incredibly simple to follow, Tom’s Daily Plan includes delicious food, workouts anyone can do …
Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you.Incredibly simple to follow, Tom’s Daily Plan includes delicious food, workouts anyone can do …
Virusphere: What doesn’t kill you makes you stronger
5
A fascinating and long overdue examination of viruses – from what they are and what they do, to the vital role they have played in human history.What are viruses? Do they rely on genes, like all other forms of life? Do they follow the same patterns o…
A fascinating and long overdue examination of viruses – from what they are and what they do, to the vital role they have played in human history.What are viruses? Do they rely on genes, like all other forms of life? Do they follow the same patterns o…
Magnetism in Medicine
5
This second, completely updated and extended edition of the only reference work in this growing field of medical physics focuses on biomagnetic instrumentation as well as applications in cardiology and neurology. New chapters have been added on fetal…
This second, completely updated and extended edition of the only reference work in this growing field of medical physics focuses on biomagnetic instrumentation as well as applications in cardiology and neurology. New chapters have been added on fetal…
What to Eat: Food that’s good for your health, pocket and plate
3
Covering all our pressing food dilemmas, the award-winning food writer leads the way to sensible and practical choices about what to eat.Food should be one of life's greatest pleasures, yet increasingly, the choices facing consumers have become incre…
Covering all our pressing food dilemmas, the award-winning food writer leads the way to sensible and practical choices about what to eat.Food should be one of life's greatest pleasures, yet increasingly, the choices facing consumers have become incre…
Wheat Belly Cookbook: 150 delicious wheat-free recipes for effortless weight loss and optimum health
4
150 delicious wheat-free recipes for effortless weight loss and optimum healthWhen Dr William Davis developed the Wheat Belly plan he was unaware that his research would go on to change the health and well-being of millions of people looking to lose …
150 delicious wheat-free recipes for effortless weight loss and optimum healthWhen Dr William Davis developed the Wheat Belly plan he was unaware that his research would go on to change the health and well-being of millions of people looking to lose …
With the End in Mind: Dying, Death and Wisdom in an Age of Denial
5
In this unprecedented book, palliative medicine pioneer Dr Kathryn Mannix explores the biggest taboo in our society and the only certainty we all share: death.A SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE WELLCOME BOOK PRIZETold through a series of be…
In this unprecedented book, palliative medicine pioneer Dr Kathryn Mannix explores the biggest taboo in our society and the only certainty we all share: death.A SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE WELLCOME BOOK PRIZETold through a series of be…
Weight Management. A Practitioner's Guide
3
An increasingly wide range of patients of different age, ethnicity and social background often combined with other clinical conditions such as diabetes, cardiovascular disease or osteoporosis now find themselves battling against obesity and many heal…
An increasingly wide range of patients of different age, ethnicity and social background often combined with other clinical conditions such as diabetes, cardiovascular disease or osteoporosis now find themselves battling against obesity and many heal…
Kindness: The Little Thing that Matters Most
3
Kindness – the little thing that matters most aims to motivate and inspire by showing readers what a difference even a small act of kindness can make.It uses the voices of those who have been helped by the author’s charity – 52 Lives – to ground the …
Kindness – the little thing that matters most aims to motivate and inspire by showing readers what a difference even a small act of kindness can make.It uses the voices of those who have been helped by the author’s charity – 52 Lives – to ground the …
The Taste of Britain
4
For too long Britain has failed to celebrate its culinary heritage. But from the introduction of borage to the British Isles by the Romans to the nation's love-hate relationship with Marmite, Britain has always played host to an astonishing range of …
For too long Britain has failed to celebrate its culinary heritage. But from the introduction of borage to the British Isles by the Romans to the nation's love-hate relationship with Marmite, Britain has always played host to an astonishing range of …
Endometriosis: A Key to Healing Through Nutrition
3
Offering safe and practical nutritional and healthcare advice – this book is vital for all women wishing to overcome the pain of endometriosis.Endometriosis is the condition in which the lining of the womb grows on other organs outside of the uterus,…
Offering safe and practical nutritional and healthcare advice – this book is vital for all women wishing to overcome the pain of endometriosis.Endometriosis is the condition in which the lining of the womb grows on other organs outside of the uterus,…
Grandmother’s recipes Traditional Russian cuisine. Delicious dishes
5
The book invites readers into the wonderful world of tastes and aromas of ancient recipes passed down from generation to generation. The author introduces the rich heritage of Russian cuisine, including gourmet dishes ranging from borscht and dumplin…
The book invites readers into the wonderful world of tastes and aromas of ancient recipes passed down from generation to generation. The author introduces the rich heritage of Russian cuisine, including gourmet dishes ranging from borscht and dumplin…
Cheddar Gorge: A Book of English Cheeses
3
Where can you read about a monstrous cheese big enough to hold a girl of 13 inside? Or that the invention of the bicycle directly, and poorly, impacted sales of cheddar? Or that some of the first cheese makers hid gold coins inside their wheels of da…
Where can you read about a monstrous cheese big enough to hold a girl of 13 inside? Or that the invention of the bicycle directly, and poorly, impacted sales of cheddar? Or that some of the first cheese makers hid gold coins inside their wheels of da…

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