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Alice shares a fabulous selection of over 100 recipes in her new book, guiding you to be the best version of yourself with a range of meals, smoothies, sweets and treats that are easy to make and perfect for life on the go.Hundreds of thousands on In…
Alice shares a fabulous selection of over 100 recipes in her new book, guiding you to be the best version of yourself with a range of meals, smoothies, sweets and treats that are easy to make and perfect for life on the go.Hundreds of thousands on In…
Wheat Belly Cookbook: 150 delicious wheat-free recipes for effortless weight loss and optimum health
150 delicious wheat-free recipes for effortless weight loss and optimum healthWhen Dr William Davis developed the Wheat Belly plan he was unaware that his research would go on to change the health and well-being of millions of people looking to lose …
150 delicious wheat-free recipes for effortless weight loss and optimum healthWhen Dr William Davis developed the Wheat Belly plan he was unaware that his research would go on to change the health and well-being of millions of people looking to lose …
…a wonderful compendium of current in vitro approaches that will be a useful resource to those just starting to work with an epithelial cell system as well as those that have been working with them for years and years. —Pharmaceutical Research This c…
…a wonderful compendium of current in vitro approaches that will be a useful resource to those just starting to work with an epithelial cell system as well as those that have been working with them for years and years. —Pharmaceutical Research This c…
In this unprecedented book, palliative medicine pioneer Dr Kathryn Mannix explores the biggest taboo in our society and the only certainty we all share: death.A SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE WELLCOME BOOK PRIZETold through a series of be…
In this unprecedented book, palliative medicine pioneer Dr Kathryn Mannix explores the biggest taboo in our society and the only certainty we all share: death.A SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE WELLCOME BOOK PRIZETold through a series of be…
Anissa Helou’s Levant is a collection of mouth-watering recipes inspired by Anissa’s family and childhood in Beirut and Syria, and her travels around the exciting regions of the eastern Mediterranean and the Middle East.‘This treasure trove of a book…
Anissa Helou’s Levant is a collection of mouth-watering recipes inspired by Anissa’s family and childhood in Beirut and Syria, and her travels around the exciting regions of the eastern Mediterranean and the Middle East.‘This treasure trove of a book…
If you’ve ever wondered how to keep your romance alive you need to look no further. This inspiring book is a treasure trove of erotic wisdom – aromatic recipes, potent aphrodisiacs and sensual massage techniques that have stood the test of time.Inclu…
If you’ve ever wondered how to keep your romance alive you need to look no further. This inspiring book is a treasure trove of erotic wisdom – aromatic recipes, potent aphrodisiacs and sensual massage techniques that have stood the test of time.Inclu…
MILLY’S REAL FOOD is all about going back to basics and creating tasty classics from scratch with a modern twist, making food a pleasure; both the ritual of cooking and the joy of eating. Recipes that embrace sustainable and accessible ingredients, e…
MILLY’S REAL FOOD is all about going back to basics and creating tasty classics from scratch with a modern twist, making food a pleasure; both the ritual of cooking and the joy of eating. Recipes that embrace sustainable and accessible ingredients, e…
‘Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to recipe book’ Madeleine ShawAnnie Clarke, creator of the popular Mind Body Bowl blog, shares her journey …
‘Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to recipe book’ Madeleine ShawAnnie Clarke, creator of the popular Mind Body Bowl blog, shares her journey …
Reforming Long-term Care in Europe offers the most up-to-date analysis of the features and developments of long-term care in Europe. Each chapter focuses on a key question in the policy debate in each country and offers a description and analysis of …
Reforming Long-term Care in Europe offers the most up-to-date analysis of the features and developments of long-term care in Europe. Each chapter focuses on a key question in the policy debate in each country and offers a description and analysis of …
An increasingly wide range of patients of different age, ethnicity and social background often combined with other clinical conditions such as diabetes, cardiovascular disease or osteoporosis now find themselves battling against obesity and many heal…
An increasingly wide range of patients of different age, ethnicity and social background often combined with other clinical conditions such as diabetes, cardiovascular disease or osteoporosis now find themselves battling against obesity and many heal…
From award-winning journalist, Camilla Cavendish, comes a profound analysis of one of the biggest challenges facing the human population today.The Western world is undergoing a dramatic demographic shift. By 2050, for the first time in history, the n…
From award-winning journalist, Camilla Cavendish, comes a profound analysis of one of the biggest challenges facing the human population today.The Western world is undergoing a dramatic demographic shift. By 2050, for the first time in history, the n…
Reinventing the rules for a smarter, happier life.Flex is a creative, rebellious, badass way to live. It’s about looking at routines (like the nine to five) and social norms (like women bearing the brunt of the ‘emotional load’ at home) and bending a…
Reinventing the rules for a smarter, happier life.Flex is a creative, rebellious, badass way to live. It’s about looking at routines (like the nine to five) and social norms (like women bearing the brunt of the ‘emotional load’ at home) and bending a…
Continuing where her hugely successful Voluptuous Delights left off, best selling author Sophie Dahl offers up a seasonal almanac of bountiful dishes alongside warm food-filled memories and musings.Taking a gastronomic journey through the seasons, fr…
Continuing where her hugely successful Voluptuous Delights left off, best selling author Sophie Dahl offers up a seasonal almanac of bountiful dishes alongside warm food-filled memories and musings.Taking a gastronomic journey through the seasons, fr…
The bestselling author of Head Strong and The Bulletproof Diet answers the question «How do I kick more ass?»—providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class thought leaders …
The bestselling author of Head Strong and The Bulletproof Diet answers the question «How do I kick more ass?»—providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class thought leaders …
‘A leading voice in the health industry’ – Daily Express
A unique, no-excuses, no-regrets body and mind revolution.
In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams,…
‘A leading voice in the health industry’ – Daily Express
A unique, no-excuses, no-regrets body and mind revolution.
In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams,…
‘I’m genuinely inspired.’ – Yotam Ottolenghi‘For all its richness and mindboggling variety, African food has yet to cross over in the UK. With her freewheeling, boldly flavourful take on Nigerian cuisine, Lopè Ariyo could be the person to make it hap…
‘I’m genuinely inspired.’ – Yotam Ottolenghi‘For all its richness and mindboggling variety, African food has yet to cross over in the UK. With her freewheeling, boldly flavourful take on Nigerian cuisine, Lopè Ariyo could be the person to make it hap…
He learnt a long time ago that nothing is as intoxicating as blood. But whether it’s his of someone else’s doesn’t matter any more. There’s a mysterious pain in every muscle of his body – and it’s got so bad that he’ll do anything to escape it.Up to …
He learnt a long time ago that nothing is as intoxicating as blood. But whether it’s his of someone else’s doesn’t matter any more. There’s a mysterious pain in every muscle of his body – and it’s got so bad that he’ll do anything to escape it.Up to …
Kindness – the little thing that matters most aims to motivate and inspire by showing readers what a difference even a small act of kindness can make.It uses the voices of those who have been helped by the author’s charity – 52 Lives – to ground the …
Kindness – the little thing that matters most aims to motivate and inspire by showing readers what a difference even a small act of kindness can make.It uses the voices of those who have been helped by the author’s charity – 52 Lives – to ground the …
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he h…
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he h…
This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and Western approaches to reflexology and health, making this a comprehensive guide to using the meridians and pressure points of th…
This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and Western approaches to reflexology and health, making this a comprehensive guide to using the meridians and pressure points of th…