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The book provides readers with information about the dangers of too much salt intake, including possible links to hypertension and cardiovascular disease. At the same time, she also discusses the importance of salt to our body, including its role in …
The book provides readers with information about the dangers of too much salt intake, including possible links to hypertension and cardiovascular disease. At the same time, she also discusses the importance of salt to our body, including its role in …
Everything you need to know about living a gluten-free lifestyle
As the prevalence of gluten-free dieting continues to grow—both from necessity and choice—more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-F…
Everything you need to know about living a gluten-free lifestyle
As the prevalence of gluten-free dieting continues to grow—both from necessity and choice—more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-F…
Is a comprehensive guide to understanding and implementing a low-carbohydrate eating plan.
Practical advice on implementing a low-carb lifestyle is offered, including meal planning, food choices, and tips for dining out. The book also addresses commo…
Is a comprehensive guide to understanding and implementing a low-carbohydrate eating plan.
Practical advice on implementing a low-carb lifestyle is offered, including meal planning, food choices, and tips for dining out. The book also addresses commo…
The author explains the benefits of avoiding meat and other animal products, nutritional recommendations, and health tips. The book is addressed to both beginners in the world of vegetarianism and experienced supporters of this lifestyle. It will hel…
The author explains the benefits of avoiding meat and other animal products, nutritional recommendations, and health tips. The book is addressed to both beginners in the world of vegetarianism and experienced supporters of this lifestyle. It will hel…
This is a guide to harmony with nature, to understanding the power of plant products and their impact on your health and the world around you. The book will explore the impact of veganism on physical and emotional well-being, providing you with not o…
This is a guide to harmony with nature, to understanding the power of plant products and their impact on your health and the world around you. The book will explore the impact of veganism on physical and emotional well-being, providing you with not o…
The book is a collection of innovative and delicious recipes for those who follow a plant-based lifestyle without giving up dairy products. The author offers flavorful dishes that satisfy the body’s needs for protein, vitamins and minerals. Choice an…
The book is a collection of innovative and delicious recipes for those who follow a plant-based lifestyle without giving up dairy products. The author offers flavorful dishes that satisfy the body’s needs for protein, vitamins and minerals. Choice an…
The book presents a unique perspective on ovo-vegetarianism, inspiring readers on a journey through the flavor diversity that eggs and vegetables provide. From hearty breakfasts to gourmet dinners, highlighting the benefits of a healthy lifestyle. Th…
The book presents a unique perspective on ovo-vegetarianism, inspiring readers on a journey through the flavor diversity that eggs and vegetables provide. From hearty breakfasts to gourmet dinners, highlighting the benefits of a healthy lifestyle. Th…
A sensitive and practical look at all types of postnatal depression and what you can do about it.There can be many reasons why more than one in ten new mothers experience post natal depression:• a social and emotional response to becoming a new mothe…
A sensitive and practical look at all types of postnatal depression and what you can do about it.There can be many reasons why more than one in ten new mothers experience post natal depression:• a social and emotional response to becoming a new mothe…
A hot topic and a sensitive one for parents is given practical and supportive advice in this NCT guideCouples need accurate information in order to be able to give informed consent to antenatal testing. Ultrasound, amniocentesis and other tests can b…
A hot topic and a sensitive one for parents is given practical and supportive advice in this NCT guideCouples need accurate information in order to be able to give informed consent to antenatal testing. Ultrasound, amniocentesis and other tests can b…
Find natural cures for more than 170 health conditions
Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference ar…
Find natural cures for more than 170 health conditions
Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference ar…
Count your carbs – and count on managing your diabetes
Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integ…
Count your carbs – and count on managing your diabetes
Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integ…
Differentiate the truths from the myths on Ebola
With the Ebola crisis continuing to mount globally, it's only natural to want to take measures to increase your protection from contracting this virus. But there's a difference between being informed a…
Differentiate the truths from the myths on Ebola
With the Ebola crisis continuing to mount globally, it's only natural to want to take measures to increase your protection from contracting this virus. But there's a difference between being informed a…
Differentiate the truths from the myths on Ebola With the Ebola crisis continuing to mount globally, it's only natural to want to take measures to increase your protection from contracting this virus. But there's a difference between being informed a…
Differentiate the truths from the myths on Ebola With the Ebola crisis continuing to mount globally, it's only natural to want to take measures to increase your protection from contracting this virus. But there's a difference between being informed a…
Your hands-on guide to dealing with dementia within the UK healthcare system
If a loved one has recently been diagnosed with dementia, Dementia For Dummies, UK Edition provides trusted, no-nonsense guidance on what this may mean for you and your fami…
Your hands-on guide to dealing with dementia within the UK healthcare system
If a loved one has recently been diagnosed with dementia, Dementia For Dummies, UK Edition provides trusted, no-nonsense guidance on what this may mean for you and your fami…
The easy way to boost your metabolism and lose weight… for good! People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With su…
The easy way to boost your metabolism and lose weight… for good! People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With su…
A practical guide to losing weight based on using bananas as the main ingredient in your diet. The book offers a detailed description of the principles of this diet, including menus, recipes and tips for maintaining a healthy lifestyle. A unique appr…
A practical guide to losing weight based on using bananas as the main ingredient in your diet. The book offers a detailed description of the principles of this diet, including menus, recipes and tips for maintaining a healthy lifestyle. A unique appr…
Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight – and keeping it off – the healthy way. It's easy to fall into the trap of fad diets with their promises of …
Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight – and keeping it off – the healthy way. It's easy to fall into the trap of fad diets with their promises of …
Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experien…
Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experien…
The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease a…
The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease a…
Hope – and Help – for Your Child For 20 years, Dr. Ricki Robinson has been providing comprehensive and compassionate care for children with Autism Spectrum Disorders. Her integrative, strengths-based approach to treatment includes a thorough evaluati…
Hope – and Help – for Your Child For 20 years, Dr. Ricki Robinson has been providing comprehensive and compassionate care for children with Autism Spectrum Disorders. Her integrative, strengths-based approach to treatment includes a thorough evaluati…