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The kick-start fat loss programme from the UK’s leading Diet and Movement Specialist, Joanna Hall, plus the UK’s biggest-selling calorie counter, now available for the first time in a single volume to help you shift those Christmas pounds!Everyone ha…
The kick-start fat loss programme from the UK’s leading Diet and Movement Specialist, Joanna Hall, plus the UK’s biggest-selling calorie counter, now available for the first time in a single volume to help you shift those Christmas pounds!Everyone ha…
With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Pac…
With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Pac…
Find out how to give yourself a natural facelift with this illustrated guide to the art of face massage. Discover the revolutionary non-surgical techniques that slow down the ageing process, iron out wrinkles, tone tired skin and leave you feeling re…
Find out how to give yourself a natural facelift with this illustrated guide to the art of face massage. Discover the revolutionary non-surgical techniques that slow down the ageing process, iron out wrinkles, tone tired skin and leave you feeling re…
This one-stop practical guide will show you how to maximise your chances of having a baby and prepare week-by-week during your pregnancy for a relaxed and confident birth. Two reliable and accessible titles, complete with colour photos and expert adv…
This one-stop practical guide will show you how to maximise your chances of having a baby and prepare week-by-week during your pregnancy for a relaxed and confident birth. Two reliable and accessible titles, complete with colour photos and expert adv…
The Games Your Neighbours PlayYour neighbours are doing it.Your relatives are doing it.Even your colleagues are doing it.(Especially your colleagues.)But what is swinging?Despite being an activity enjoyed by millions worldwide (4 million in the US al…
The Games Your Neighbours PlayYour neighbours are doing it.Your relatives are doing it.Even your colleagues are doing it.(Especially your colleagues.)But what is swinging?Despite being an activity enjoyed by millions worldwide (4 million in the US al…
THE UK’S BESTSELLING EBOOK OF 2011.Benjamin Daniels is angry. He is frustrated, confused, baffled and, quite frequently, very funny. He is also a GP. These are his confessions.A woman troubled by pornographic dreams about Tom Jones. An 80-year-old ma…
THE UK’S BESTSELLING EBOOK OF 2011.Benjamin Daniels is angry. He is frustrated, confused, baffled and, quite frequently, very funny. He is also a GP. These are his confessions.A woman troubled by pornographic dreams about Tom Jones. An 80-year-old ma…
THE STORY WHICH INSPIRED THE MAJOR ITV DRAMA TINA AND BOBBY.Bobby Moore’s untimely death in 1993, at the age of 51, had a profound impact on the people of this country. As the only English football captain ever to raise the World Cup, he was not just…
THE STORY WHICH INSPIRED THE MAJOR ITV DRAMA TINA AND BOBBY.Bobby Moore’s untimely death in 1993, at the age of 51, had a profound impact on the people of this country. As the only English football captain ever to raise the World Cup, he was not just…
Key issues for pregnant and breastfeeding women. Practical help and the latest research from the NCTWhat you eat and drink in pregnancy and the choices you need to make may seem like a minefield to a first-time mother.Safe foods and those to avoid su…
Key issues for pregnant and breastfeeding women. Practical help and the latest research from the NCTWhat you eat and drink in pregnancy and the choices you need to make may seem like a minefield to a first-time mother.Safe foods and those to avoid su…
This one-stop practical guide will show you how to lose weight in the way that’s best suited to your body and lifestyle. To make your progress easier, it comes in a handy format with colour illustrations and expert advice throughout.The basics of all…
This one-stop practical guide will show you how to lose weight in the way that’s best suited to your body and lifestyle. To make your progress easier, it comes in a handy format with colour illustrations and expert advice throughout.The basics of all…
The creation of this manual wants providing a practical guide through the Pilates method that helps patients with breast cancer to achieve complete psycho-physical recovery.
The benefits that are obtained through the application of the Pilates method…
The creation of this manual wants providing a practical guide through the Pilates method that helps patients with breast cancer to achieve complete psycho-physical recovery.
The benefits that are obtained through the application of the Pilates method…
Me and My Body explores popular health and wellness trends, from plant-based diets to digital detoxes, to help readers cultivate a healthy relationship with their bodies. With informative essays on each topic, this book provides practical advice for …
Me and My Body explores popular health and wellness trends, from plant-based diets to digital detoxes, to help readers cultivate a healthy relationship with their bodies. With informative essays on each topic, this book provides practical advice for …
Self Massage is simple and effective self-care programme which can easily be incorporated into your daily routine.Just 15 minutes a day will prepare your body and mind for any stresses and strains ahead. This book will show you how to:Increase vitali…
Self Massage is simple and effective self-care programme which can easily be incorporated into your daily routine.Just 15 minutes a day will prepare your body and mind for any stresses and strains ahead. This book will show you how to:Increase vitali…
This book offers practical guidance for those living with Multiple Sclerosis to manage their symptoms and improve their quality of life through lifestyle changes. Covering topics such as exercise, nutrition, stress management, relationships, work, tr…
This book offers practical guidance for those living with Multiple Sclerosis to manage their symptoms and improve their quality of life through lifestyle changes. Covering topics such as exercise, nutrition, stress management, relationships, work, tr…
Dealers of sex toys rake in billions of dollars every year. Their products are so diversified and today are available in every part of the world. Now, it looks like this business of artificially or technologically satisfying sexual desires is in vogu…
Dealers of sex toys rake in billions of dollars every year. Their products are so diversified and today are available in every part of the world. Now, it looks like this business of artificially or technologically satisfying sexual desires is in vogu…
“Discovering Hope for Effective Treatment of MS” is a comprehensive resource for people looking for affordable approaches to the treatment of multiple sclerosis (MS). Based on extensive medical data and scientific research, this book gives an idea of…
“Discovering Hope for Effective Treatment of MS” is a comprehensive resource for people looking for affordable approaches to the treatment of multiple sclerosis (MS). Based on extensive medical data and scientific research, this book gives an idea of…
The brochure demonstrates a safe method of getting rid of widespread harm habits and destructive addictions at home without will force, diets, torments and visiting specialists. Bad habits are replaced by useful skills through the simplest children’s…
The brochure demonstrates a safe method of getting rid of widespread harm habits and destructive addictions at home without will force, diets, torments and visiting specialists. Bad habits are replaced by useful skills through the simplest children’s…
During the last couple of decades, science and medicine have taken a great step toward understanding what aging is. Technologies of cell reprogramming, tissue regeneration, genetic engineering, young blood transfusion, and many others are developing …
During the last couple of decades, science and medicine have taken a great step toward understanding what aging is. Technologies of cell reprogramming, tissue regeneration, genetic engineering, young blood transfusion, and many others are developing …
Эта книга будет крайне полезна для современной молодежи. Тем кто запутался и потерялся. Главное помнить — из любой, даже очень трудной ситуации есть выход.
Эта книга будет крайне полезна для современной молодежи. Тем кто запутался и потерялся. Главное помнить — из любой, даже очень трудной ситуации есть выход.
This book contains a wide variety of keto recipes. You will learn the secrets of keto and get answers to your questions. This book will be a good assistant and guide for you in the world of the keto diet and weight loss. I wish you good health, my de…
This book contains a wide variety of keto recipes. You will learn the secrets of keto and get answers to your questions. This book will be a good assistant and guide for you in the world of the keto diet and weight loss. I wish you good health, my de…
Mastering Diabetes with Diet and Lifestyle» offers a comprehensive guide to managing diabetes through lifestyle changes. It explores the power of dietary choices, exercise, and lifestyle modifications to control blood sugar levels, enhancing overall …
Mastering Diabetes with Diet and Lifestyle» offers a comprehensive guide to managing diabetes through lifestyle changes. It explores the power of dietary choices, exercise, and lifestyle modifications to control blood sugar levels, enhancing overall …