здоровье
A practical guide to living a gluten-free lifestyle. To help readers understand the benefits of a gluten-free diet and its impact on health. The book contains a nutrition plan, a list of foods that can and should be excluded from the diet. This book …
A practical guide to living a gluten-free lifestyle. To help readers understand the benefits of a gluten-free diet and its impact on health. The book contains a nutrition plan, a list of foods that can and should be excluded from the diet. This book …
Is a comprehensive guide to understanding and implementing a low-carbohydrate eating plan.
Practical advice on implementing a low-carb lifestyle is offered, including meal planning, food choices, and tips for dining out. The book also addresses commo…
Is a comprehensive guide to understanding and implementing a low-carbohydrate eating plan.
Practical advice on implementing a low-carb lifestyle is offered, including meal planning, food choices, and tips for dining out. The book also addresses commo…
This book provides an in-depth analysis of the ketogenic diet, which is a low-carb, high-fat diet known to have numerous health benefits. How the diet can be used as a sustainable method for weight loss, controlling blood sugar levels, and improving …
This book provides an in-depth analysis of the ketogenic diet, which is a low-carb, high-fat diet known to have numerous health benefits. How the diet can be used as a sustainable method for weight loss, controlling blood sugar levels, and improving …
The author explains the benefits of avoiding meat and other animal products, nutritional recommendations, and health tips. The book is addressed to both beginners in the world of vegetarianism and experienced supporters of this lifestyle. It will hel…
The author explains the benefits of avoiding meat and other animal products, nutritional recommendations, and health tips. The book is addressed to both beginners in the world of vegetarianism and experienced supporters of this lifestyle. It will hel…
This is a guide to harmony with nature, to understanding the power of plant products and their impact on your health and the world around you. The book will explore the impact of veganism on physical and emotional well-being, providing you with not o…
This is a guide to harmony with nature, to understanding the power of plant products and their impact on your health and the world around you. The book will explore the impact of veganism on physical and emotional well-being, providing you with not o…
The book is a collection of innovative and delicious recipes for those who follow a plant-based lifestyle without giving up dairy products. The author offers flavorful dishes that satisfy the body’s needs for protein, vitamins and minerals. Choice an…
The book is a collection of innovative and delicious recipes for those who follow a plant-based lifestyle without giving up dairy products. The author offers flavorful dishes that satisfy the body’s needs for protein, vitamins and minerals. Choice an…
The book presents a unique perspective on ovo-vegetarianism, inspiring readers on a journey through the flavor diversity that eggs and vegetables provide. From hearty breakfasts to gourmet dinners, highlighting the benefits of a healthy lifestyle. Th…
The book presents a unique perspective on ovo-vegetarianism, inspiring readers on a journey through the flavor diversity that eggs and vegetables provide. From hearty breakfasts to gourmet dinners, highlighting the benefits of a healthy lifestyle. Th…
This guide is for vegetarian food lovers looking for inspiration for healthy and delicious breakfasts. The book features a variety of recipes including omelettes, granola, fruit salads, oatmeal breakfasts and more. The book also contains useful nutri…
This guide is for vegetarian food lovers looking for inspiration for healthy and delicious breakfasts. The book features a variety of recipes including omelettes, granola, fruit salads, oatmeal breakfasts and more. The book also contains useful nutri…
A collection of varied and healthy dishes designed to satisfy the taste preferences and nutritional needs of all lovers of vegetarian cuisine. The book features creative and easy-to-make recipes including soups, salads, vegetable and herb entrees, a …
A collection of varied and healthy dishes designed to satisfy the taste preferences and nutritional needs of all lovers of vegetarian cuisine. The book features creative and easy-to-make recipes including soups, salads, vegetable and herb entrees, a …
From hearty and comforting dishes to light and refreshing dishes, this book has it all. Whether you’re an experienced cook or just starting out on your vegetarian journey, these recipes are sure to satisfy your taste buds and leave you feeling satisf…
From hearty and comforting dishes to light and refreshing dishes, this book has it all. Whether you’re an experienced cook or just starting out on your vegetarian journey, these recipes are sure to satisfy your taste buds and leave you feeling satisf…
The book focuses on the dangers of excessive sugar consumption associated with obesity, diabetes and other diseases. At the same time, the author also examines the benefits of sugar, discussing its importance for the body, especially in the context o…
The book focuses on the dangers of excessive sugar consumption associated with obesity, diabetes and other diseases. At the same time, the author also examines the benefits of sugar, discussing its importance for the body, especially in the context o…
The book provides readers with information about the dangers of too much salt intake, including possible links to hypertension and cardiovascular disease. At the same time, she also discusses the importance of salt to our body, including its role in …
The book provides readers with information about the dangers of too much salt intake, including possible links to hypertension and cardiovascular disease. At the same time, she also discusses the importance of salt to our body, including its role in …
Everything you need to know about living a gluten-free lifestyle
As the prevalence of gluten-free dieting continues to grow—both from necessity and choice—more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-F…
Everything you need to know about living a gluten-free lifestyle
As the prevalence of gluten-free dieting continues to grow—both from necessity and choice—more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-F…
Make your way through the Medicare maze with help from For Dummies
America's baby boomers are now turning 65 at the rate of about 10,000 a day. Yet very few have any idea about how Medicare works, when they should sign up, or how the program fits in…
Make your way through the Medicare maze with help from For Dummies
America's baby boomers are now turning 65 at the rate of about 10,000 a day. Yet very few have any idea about how Medicare works, when they should sign up, or how the program fits in…
Find natural cures for more than 170 health conditions
Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference ar…
Find natural cures for more than 170 health conditions
Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference ar…
Differentiate the truths from the myths on Ebola
With the Ebola crisis continuing to mount globally, it's only natural to want to take measures to increase your protection from contracting this virus. But there's a difference between being informed a…
Differentiate the truths from the myths on Ebola
With the Ebola crisis continuing to mount globally, it's only natural to want to take measures to increase your protection from contracting this virus. But there's a difference between being informed a…
Count your carbs – and count on managing your diabetes
Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integ…
Count your carbs – and count on managing your diabetes
Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integ…
Your hands-on guide to dealing with dementia within the UK healthcare system
If a loved one has recently been diagnosed with dementia, Dementia For Dummies, UK Edition provides trusted, no-nonsense guidance on what this may mean for you and your fami…
Your hands-on guide to dealing with dementia within the UK healthcare system
If a loved one has recently been diagnosed with dementia, Dementia For Dummies, UK Edition provides trusted, no-nonsense guidance on what this may mean for you and your fami…
Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experien…
Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experien…
The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease a…
The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease a…