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Bestselling author Dr Sandra Cabot takes away the fear and confusion about hormone replacement in this easy-to-follow, fresh and lively book. Based on the most recent research into hormone replacement therapy (HRT) and its natural alternatives, this …
Bestselling author Dr Sandra Cabot takes away the fear and confusion about hormone replacement in this easy-to-follow, fresh and lively book. Based on the most recent research into hormone replacement therapy (HRT) and its natural alternatives, this …
With a foreword by Eddy MerckxThe world of professional cycling is fraught with fierce competition, fervent dedication and unerring ambition, and only a handful of competitors reach iconic status. Among them is Sir Bradley Wiggins – a man uniquely pl…
With a foreword by Eddy MerckxThe world of professional cycling is fraught with fierce competition, fervent dedication and unerring ambition, and only a handful of competitors reach iconic status. Among them is Sir Bradley Wiggins – a man uniquely pl…
IVF: An Emotional Companion is an invaluable, personal support, based on women's first hand experiences, for anyone struggling to conceive.Sharing the real life stories of 20 women who have worked their way through fertility and conception problems, …
IVF: An Emotional Companion is an invaluable, personal support, based on women's first hand experiences, for anyone struggling to conceive.Sharing the real life stories of 20 women who have worked their way through fertility and conception problems, …
Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells…no matter how much they exercise.Hormonal changes start to affect your weight when your 30 billion fat cells detect a sligh…
Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells…no matter how much they exercise.Hormonal changes start to affect your weight when your 30 billion fat cells detect a sligh…
A book full of practical information on choosing the best type of birth experience for you and your baby and what to do in the final 8 weeks to prepare. Full of humour and encouraging birth stories, every mother-to-be will find it invaluable.• Emma M…
A book full of practical information on choosing the best type of birth experience for you and your baby and what to do in the final 8 weeks to prepare. Full of humour and encouraging birth stories, every mother-to-be will find it invaluable.• Emma M…
From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.PCOS is one …
From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.PCOS is one …
Hello! My name is Annie Deadman and I’m the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles.Just so you k…
Hello! My name is Annie Deadman and I’m the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles.Just so you k…
Get Gut Healthy, Eat Well, Eat DifferentMany modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.The 28 Day Gut Health Plan is an innovative book explaining ho…
Get Gut Healthy, Eat Well, Eat DifferentMany modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.The 28 Day Gut Health Plan is an innovative book explaining ho…
НЕЗАКОННОЕ ПОТРЕБЛЕНИЕ НАРКОТИЧЕСКИХ СРЕДСТВ, ПСИХОТРОПНЫХ ВЕЩЕСТВ, ИХ АНАЛОГОВ ПРИЧИНЯЕТ ВРЕД ЗДОРОВЬЮ, ИХ НЕЗАКОННЫЙ ОБОРОТ ЗАПРЕЩЕН И ВЛЕЧЕТ УСТАНОВЛЕННУЮ ЗАКОНОДАТЕЛЬСТВОМ ОТВЕТСТВЕННОСТЬ.
Эта книга будет крайне полезна для современной молодежи. …
НЕЗАКОННОЕ ПОТРЕБЛЕНИЕ НАРКОТИЧЕСКИХ СРЕДСТВ, ПСИХОТРОПНЫХ ВЕЩЕСТВ, ИХ АНАЛОГОВ ПРИЧИНЯЕТ ВРЕД ЗДОРОВЬЮ, ИХ НЕЗАКОННЫЙ ОБОРОТ ЗАПРЕЩЕН И ВЛЕЧЕТ УСТАНОВЛЕННУЮ ЗАКОНОДАТЕЛЬСТВОМ ОТВЕТСТВЕННОСТЬ.
Эта книга будет крайне полезна для современной молодежи. …
Mastering Diabetes with Diet and Lifestyle» offers a comprehensive guide to managing diabetes through lifestyle changes. It explores the power of dietary choices, exercise, and lifestyle modifications to control blood sugar levels, enhancing overall …
Mastering Diabetes with Diet and Lifestyle» offers a comprehensive guide to managing diabetes through lifestyle changes. It explores the power of dietary choices, exercise, and lifestyle modifications to control blood sugar levels, enhancing overall …
A practical guide to living a gluten-free lifestyle. To help readers understand the benefits of a gluten-free diet and its impact on health. The book contains a nutrition plan, a list of foods that can and should be excluded from the diet. This book …
A practical guide to living a gluten-free lifestyle. To help readers understand the benefits of a gluten-free diet and its impact on health. The book contains a nutrition plan, a list of foods that can and should be excluded from the diet. This book …
This book provides an in-depth analysis of the ketogenic diet, which is a low-carb, high-fat diet known to have numerous health benefits. How the diet can be used as a sustainable method for weight loss, controlling blood sugar levels, and improving …
This book provides an in-depth analysis of the ketogenic diet, which is a low-carb, high-fat diet known to have numerous health benefits. How the diet can be used as a sustainable method for weight loss, controlling blood sugar levels, and improving …
During the last couple of decades, science and medicine have taken a great step toward understanding what aging is. Technologies of cell reprogramming, tissue regeneration, genetic engineering, young blood transfusion, and many others are developing …
During the last couple of decades, science and medicine have taken a great step toward understanding what aging is. Technologies of cell reprogramming, tissue regeneration, genetic engineering, young blood transfusion, and many others are developing …
This book contains a wide variety of keto recipes. You will learn the secrets of keto and get answers to your questions. This book will be a good assistant and guide for you in the world of the keto diet and weight loss. I wish you good health, my de…
This book contains a wide variety of keto recipes. You will learn the secrets of keto and get answers to your questions. This book will be a good assistant and guide for you in the world of the keto diet and weight loss. I wish you good health, my de…
The author explains the benefits of avoiding meat and other animal products, nutritional recommendations, and health tips. The book is addressed to both beginners in the world of vegetarianism and experienced supporters of this lifestyle. It will hel…
The author explains the benefits of avoiding meat and other animal products, nutritional recommendations, and health tips. The book is addressed to both beginners in the world of vegetarianism and experienced supporters of this lifestyle. It will hel…
This is a guide to harmony with nature, to understanding the power of plant products and their impact on your health and the world around you. The book will explore the impact of veganism on physical and emotional well-being, providing you with not o…
This is a guide to harmony with nature, to understanding the power of plant products and their impact on your health and the world around you. The book will explore the impact of veganism on physical and emotional well-being, providing you with not o…
The book is a collection of innovative and delicious recipes for those who follow a plant-based lifestyle without giving up dairy products. The author offers flavorful dishes that satisfy the body’s needs for protein, vitamins and minerals. Choice an…
The book is a collection of innovative and delicious recipes for those who follow a plant-based lifestyle without giving up dairy products. The author offers flavorful dishes that satisfy the body’s needs for protein, vitamins and minerals. Choice an…
The book presents a unique perspective on ovo-vegetarianism, inspiring readers on a journey through the flavor diversity that eggs and vegetables provide. From hearty breakfasts to gourmet dinners, highlighting the benefits of a healthy lifestyle. Th…
The book presents a unique perspective on ovo-vegetarianism, inspiring readers on a journey through the flavor diversity that eggs and vegetables provide. From hearty breakfasts to gourmet dinners, highlighting the benefits of a healthy lifestyle. Th…
A sensitive and practical look at all types of postnatal depression and what you can do about it.There can be many reasons why more than one in ten new mothers experience post natal depression:• a social and emotional response to becoming a new mothe…
A sensitive and practical look at all types of postnatal depression and what you can do about it.There can be many reasons why more than one in ten new mothers experience post natal depression:• a social and emotional response to becoming a new mothe…
This one-stop practical guide will show you how to prepare week-by-week for a relaxed and confident birth. To make your progress easier, it comes in a handy format with colour photos and expert advice throughout.This book gives a complete overview of…
This one-stop practical guide will show you how to prepare week-by-week for a relaxed and confident birth. To make your progress easier, it comes in a handy format with colour photos and expert advice throughout.This book gives a complete overview of…