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A six-step, practical guide that helps you through the first few weeks following diagnosis.Cancer is a Word, Not a Sentence is a straightforward guide to life after diagnosis. It explains what your diagnosis actually means, what the tests are about, …
A six-step, practical guide that helps you through the first few weeks following diagnosis.Cancer is a Word, Not a Sentence is a straightforward guide to life after diagnosis. It explains what your diagnosis actually means, what the tests are about, …
He learnt a long time ago that nothing is as intoxicating as blood. But whether it’s his of someone else’s doesn’t matter any more. There’s a mysterious pain in every muscle of his body – and it’s got so bad that he’ll do anything to escape it.Up to …
He learnt a long time ago that nothing is as intoxicating as blood. But whether it’s his of someone else’s doesn’t matter any more. There’s a mysterious pain in every muscle of his body – and it’s got so bad that he’ll do anything to escape it.Up to …
The new face of risky drinking is female. The problem: a global epidemic of bingeing. The solution: a brave new approach to female recovery.This is my story, and it's particular. But I am not alone. Drinking problems challenge a growing number of wom…
The new face of risky drinking is female. The problem: a global epidemic of bingeing. The solution: a brave new approach to female recovery.This is my story, and it's particular. But I am not alone. Drinking problems challenge a growing number of wom…
Sunday Times bestselling author Elly Pear shares over 90 of her new pescatarian recipes all centring around vegetables, grains, pulses and dairy.Her approach to food and cooking perfectly suits the modern-day cook and is packed with innovative fresh …
Sunday Times bestselling author Elly Pear shares over 90 of her new pescatarian recipes all centring around vegetables, grains, pulses and dairy.Her approach to food and cooking perfectly suits the modern-day cook and is packed with innovative fresh …
Bestselling author Dr Sandra Cabot takes away the fear and confusion about hormone replacement in this easy-to-follow, fresh and lively book. Based on the most recent research into hormone replacement therapy (HRT) and its natural alternatives, this …
Bestselling author Dr Sandra Cabot takes away the fear and confusion about hormone replacement in this easy-to-follow, fresh and lively book. Based on the most recent research into hormone replacement therapy (HRT) and its natural alternatives, this …
With a foreword by Eddy MerckxThe world of professional cycling is fraught with fierce competition, fervent dedication and unerring ambition, and only a handful of competitors reach iconic status. Among them is Sir Bradley Wiggins – a man uniquely pl…
With a foreword by Eddy MerckxThe world of professional cycling is fraught with fierce competition, fervent dedication and unerring ambition, and only a handful of competitors reach iconic status. Among them is Sir Bradley Wiggins – a man uniquely pl…
IVF: An Emotional Companion is an invaluable, personal support, based on women's first hand experiences, for anyone struggling to conceive.Sharing the real life stories of 20 women who have worked their way through fertility and conception problems, …
IVF: An Emotional Companion is an invaluable, personal support, based on women's first hand experiences, for anyone struggling to conceive.Sharing the real life stories of 20 women who have worked their way through fertility and conception problems, …
Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells…no matter how much they exercise.Hormonal changes start to affect your weight when your 30 billion fat cells detect a sligh…
Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells…no matter how much they exercise.Hormonal changes start to affect your weight when your 30 billion fat cells detect a sligh…
A book full of practical information on choosing the best type of birth experience for you and your baby and what to do in the final 8 weeks to prepare. Full of humour and encouraging birth stories, every mother-to-be will find it invaluable.• Emma M…
A book full of practical information on choosing the best type of birth experience for you and your baby and what to do in the final 8 weeks to prepare. Full of humour and encouraging birth stories, every mother-to-be will find it invaluable.• Emma M…
From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.PCOS is one …
From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.PCOS is one …
Hello! My name is Annie Deadman and I’m the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles.Just so you k…
Hello! My name is Annie Deadman and I’m the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles.Just so you k…
Get Gut Healthy, Eat Well, Eat DifferentMany modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.The 28 Day Gut Health Plan is an innovative book explaining ho…
Get Gut Healthy, Eat Well, Eat DifferentMany modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.The 28 Day Gut Health Plan is an innovative book explaining ho…
Nigel has a disability – an inherited disease that means his nerves don’t tell his muscles what to do – but he does not consider himself disabled. His youngest daughter Ellie has been diagnosed with the same condition. To inspire Ellie, and show her …
Nigel has a disability – an inherited disease that means his nerves don’t tell his muscles what to do – but he does not consider himself disabled. His youngest daughter Ellie has been diagnosed with the same condition. To inspire Ellie, and show her …
‘ I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.’
Dr Rupy Aujla’s first cookbook, The Doctor’s Kitchen, is the go-to book to help…
‘ I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.’
Dr Rupy Aujla’s first cookbook, The Doctor’s Kitchen, is the go-to book to help…
From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good.We’ve all been there. Wanting to change your life foreve…
From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good.We’ve all been there. Wanting to change your life foreve…
A pioneer in the field of fertility, Zita West’s programme is invaluable for couples trying to conceive. Harley Street’s most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital physic…
A pioneer in the field of fertility, Zita West’s programme is invaluable for couples trying to conceive. Harley Street’s most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital physic…
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bul…
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bul…
If you’re interested in using natural remedies for treating your everyday ailments, then The Healing Remedies Sourcebook is the perfect book for you.Loaded with over 1,000 natural remedies, you’ll learn how to naturally treat:• Stress and Anxiety• De…
If you’re interested in using natural remedies for treating your everyday ailments, then The Healing Remedies Sourcebook is the perfect book for you.Loaded with over 1,000 natural remedies, you’ll learn how to naturally treat:• Stress and Anxiety• De…
An A-Z of the foods that can be used as natural remedies to prevent and cure common ailments.Comprehensive and fully illustrated throughout, The Illustrated Food Remedies Sourcebook is a go-to reference for those of us wanting to nourish our body fro…
An A-Z of the foods that can be used as natural remedies to prevent and cure common ailments.Comprehensive and fully illustrated throughout, The Illustrated Food Remedies Sourcebook is a go-to reference for those of us wanting to nourish our body fro…
From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.
When Cameron Dia…
From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.
When Cameron Dia…