спорт / фитнес
A clear practical guide to diets that do work and why they work. From food combining to detoxing to an ayurvedic approach, you can work out which healthy eating plan is the best for your body type.Dieting has become a way of life for many people, but…
A clear practical guide to diets that do work and why they work. From food combining to detoxing to an ayurvedic approach, you can work out which healthy eating plan is the best for your body type.Dieting has become a way of life for many people, but…
This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.Gem Cholesterol Counter is the easy way to monitor your cholesterol. With a clear introductory section on what cholester…
This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.Gem Cholesterol Counter is the easy way to monitor your cholesterol. With a clear introductory section on what cholester…
This series of self-help guides contain natural, safe and effective treatments for a wide range of health problems.High blood pressure – hypertension – is one of the most common and serious of all health conditons.This accessible self-help guide clea…
This series of self-help guides contain natural, safe and effective treatments for a wide range of health problems.High blood pressure – hypertension – is one of the most common and serious of all health conditons.This accessible self-help guide clea…
Low blood sugar is an increasingly common result of our high pressure lifestyle and over-processed western diet.This practical and helpful book explains in simple terms what low blood sugar is and offers recipes and meal programmes to correct this co…
Low blood sugar is an increasingly common result of our high pressure lifestyle and over-processed western diet.This practical and helpful book explains in simple terms what low blood sugar is and offers recipes and meal programmes to correct this co…
Even Big Ron, man of a thousand, quips was hard pressed to do justice to the glories of the season: beaten 8-1 by Manchester United he nobly offered ‘I was expecting a nine-goal thriller’, proving that even with the firing squad loading up, there is …
Even Big Ron, man of a thousand, quips was hard pressed to do justice to the glories of the season: beaten 8-1 by Manchester United he nobly offered ‘I was expecting a nine-goal thriller’, proving that even with the firing squad loading up, there is …
Collins Shorts – insight in an instant.Learn the techniques you need to become an expert navigator, without reliance on technology. Discover the basic principles of navigation in this clever and concise guide to how to find your way anywhere in the w…
Collins Shorts – insight in an instant.Learn the techniques you need to become an expert navigator, without reliance on technology. Discover the basic principles of navigation in this clever and concise guide to how to find your way anywhere in the w…
Improve your golf swing in a day? Easy. Playing golf is fun—but there's a reason why it's known as the most maddening (if not wondrous) game of all. The intricacies of perfecting your golf swing can «tee off» even the most patient golfer, but that's …
Improve your golf swing in a day? Easy. Playing golf is fun—but there's a reason why it's known as the most maddening (if not wondrous) game of all. The intricacies of perfecting your golf swing can «tee off» even the most patient golfer, but that's …
The way to eat if you want to reduce the risk of heart attack and stroke. The Mediterranean diet is a way of life – one where you eats lots of fresh food and slow down. More technically, the Mediterranean diet is a modern set of guidelines inspired b…
The way to eat if you want to reduce the risk of heart attack and stroke. The Mediterranean diet is a way of life – one where you eats lots of fresh food and slow down. More technically, the Mediterranean diet is a modern set of guidelines inspired b…
Bite-sized yoga that fits in with your everyday life and gives instant results.Get all the benefits from yoga by practising for just 15-minutes during your normal working day. Whether at home, in the office, at classes – all you need is 15 minutes to…
Bite-sized yoga that fits in with your everyday life and gives instant results.Get all the benefits from yoga by practising for just 15-minutes during your normal working day. Whether at home, in the office, at classes – all you need is 15 minutes to…
A sensitive and practical look at all types of postnatal depression and what you can do about it.There can be many reasons why more than one in ten new mothers experience post natal depression:• a social and emotional response to becoming a new mothe…
A sensitive and practical look at all types of postnatal depression and what you can do about it.There can be many reasons why more than one in ten new mothers experience post natal depression:• a social and emotional response to becoming a new mothe…
This practical and accessible book is the ultimate guide to riding safely and confidently. Produced in association with the British Horse Society, this book will appeal to beginners of all ages, as well as more experienced riders who want to improve …
This practical and accessible book is the ultimate guide to riding safely and confidently. Produced in association with the British Horse Society, this book will appeal to beginners of all ages, as well as more experienced riders who want to improve …
A hot topic and a sensitive one for parents is given practical and supportive advice in this NCT guideCouples need accurate information in order to be able to give informed consent to antenatal testing. Ultrasound, amniocentesis and other tests can b…
A hot topic and a sensitive one for parents is given practical and supportive advice in this NCT guideCouples need accurate information in order to be able to give informed consent to antenatal testing. Ultrasound, amniocentesis and other tests can b…
The incidence of coeliac disease is on the increase, especially amongst younger people. Allergies related to wheat and gluten plague many with digestive problems, allergy and mood swings.This guide provides practical advice on gluten allergy, wheat s…
The incidence of coeliac disease is on the increase, especially amongst younger people. Allergies related to wheat and gluten plague many with digestive problems, allergy and mood swings.This guide provides practical advice on gluten allergy, wheat s…
A book for cancer sufferers and those wishing to prevent it, written by the Medical Director and the Nutritional Advisor to the famous Bristol Cancer Help CentreEat To Beat Cancer shows that there are ways you can help yourself to:• Eat well to avoid…
A book for cancer sufferers and those wishing to prevent it, written by the Medical Director and the Nutritional Advisor to the famous Bristol Cancer Help CentreEat To Beat Cancer shows that there are ways you can help yourself to:• Eat well to avoid…
First published in 1986 and now available as an ebook.Batsman of international renown, Captain of England, David Gower scaled heights other cricketers must envy. He successfully led one of the best balanced of recent English sides in a victorious tou…
First published in 1986 and now available as an ebook.Batsman of international renown, Captain of England, David Gower scaled heights other cricketers must envy. He successfully led one of the best balanced of recent English sides in a victorious tou…
Optimised for colour tablets. This ebook is not suitable for reading on black and white eink devices. Guide covering the canals and waterways in Wales and to the south of Liverpool.Waterways covered in this guide – Caldon and Leek Canals, Llangollen …
Optimised for colour tablets. This ebook is not suitable for reading on black and white eink devices. Guide covering the canals and waterways in Wales and to the south of Liverpool.Waterways covered in this guide – Caldon and Leek Canals, Llangollen …
В этой книге представлен подробный
обзор по всем школам каратэ, исторический
опыт единоборств. На страницах вы найдете
много интересной информации. Вы узнаете
моральные принципы воина и как действовать
во время конфликта. Эта книга должна
быть у кажд…
В этой книге представлен подробный
обзор по всем школам каратэ, исторический
опыт единоборств. На страницах вы найдете
много интересной информации. Вы узнаете
моральные принципы воина и как действовать
во время конфликта. Эта книга должна
быть у кажд…
В книге рассмотрены следующие аспекты игры в футбол: Трансформация тактических систем игры в современном футболе, Влияние проведения Международных Чемпионатов Мира по футболу на брендирование страны, Язык футбола: этапы формирования, Аббревиатуры в ф…
В книге рассмотрены следующие аспекты игры в футбол: Трансформация тактических систем игры в современном футболе, Влияние проведения Международных Чемпионатов Мира по футболу на брендирование страны, Язык футбола: этапы формирования, Аббревиатуры в ф…
Эта книга о сломанном герое. Эта книга о мечте, великой цели, отношениях между родителями и детьми. Эта книга про то, насколько важны родители в жизни их детей. Эта книга о преданности своему делу, вере в Бога, влиянии окружения, о закулисных играх в…
Эта книга о сломанном герое. Эта книга о мечте, великой цели, отношениях между родителями и детьми. Эта книга про то, насколько важны родители в жизни их детей. Эта книга о преданности своему делу, вере в Бога, влиянии окружения, о закулисных играх в…
Книга представляет собой краткий чек-лист основных движений классического ориенталя (сценической формы арабского танца) в базовом варианте. Хорошо подойдет в качестве справочного и методического пособия. Рассчитана на начальный уровень подготовки зан…
Книга представляет собой краткий чек-лист основных движений классического ориенталя (сценической формы арабского танца) в базовом варианте. Хорошо подойдет в качестве справочного и методического пособия. Рассчитана на начальный уровень подготовки зан…