ЗарубежныеРусскиеВсе

саморазвитие / личностный рост

Healing Your Emotional Self. A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
4
Healing Your Emotional Self «Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therap…
Healing Your Emotional Self «Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therap…
Love yourself tender. A book about self-appreciation and self-care
3
“Love yourself tender. A book about self-appreciation and self-care” is a new, very honest opinion about self-love. This is a meditation book that calls for an inner conversation and helps you to hear your own voice among many others. The author of t…
“Love yourself tender. A book about self-appreciation and self-care” is a new, very honest opinion about self-love. This is a meditation book that calls for an inner conversation and helps you to hear your own voice among many others. The author of t…
Leadership Wisdom from the Monk Who Sold His Ferrari: The 8 Rituals of the Best Leaders
5
In this eagerly awaited sequel to the international bestseller The Monk Who Sold His Ferrari, world renowned leadership guru Robin Sharma will teach you how to restore trust, commitment and belief within your organisation, while simultaneously changi…
In this eagerly awaited sequel to the international bestseller The Monk Who Sold His Ferrari, world renowned leadership guru Robin Sharma will teach you how to restore trust, commitment and belief within your organisation, while simultaneously changi…
The Book of Happiness. Brilliant Ideas to Transform Your Life
4
The acclaimed authors of The Book of Luck are back with some brilliant ideas for bringing more happiness into your life. The Book of Happiness is more than just a practical guide to improving your happiness levels. It's a complete makeover, aimed at …
The acclaimed authors of The Book of Luck are back with some brilliant ideas for bringing more happiness into your life. The Book of Happiness is more than just a practical guide to improving your happiness levels. It's a complete makeover, aimed at …
Search Inside Yourself: Increase Productivity, Creativity and Happiness [ePub edition]
5
Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want? What about the power to switch into a state of intense concentration, but at the same time be completely relaxed? Or even t…
Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want? What about the power to switch into a state of intense concentration, but at the same time be completely relaxed? Or even t…
First Year, Worst Year. Coping with the unexpected death of our grown-up daughter
5
When clinical psychologist Barbara Wilson was faced with the devastating loss of her adult daughter Sarah, her professional skills were sorely tested. How she, her husband Mick, and their family came to terms with their loss is detailed in First Year…
When clinical psychologist Barbara Wilson was faced with the devastating loss of her adult daughter Sarah, her professional skills were sorely tested. How she, her husband Mick, and their family came to terms with their loss is detailed in First Year…
Kindness: The Little Thing that Matters Most
3
Kindness – the little thing that matters most aims to motivate and inspire by showing readers what a difference even a small act of kindness can make.It uses the voices of those who have been helped by the author’s charity – 52 Lives – to ground the …
Kindness – the little thing that matters most aims to motivate and inspire by showing readers what a difference even a small act of kindness can make.It uses the voices of those who have been helped by the author’s charity – 52 Lives – to ground the …
MY BODY, MY ENEMY: My 13 year battle with anorexia nervosa
5
This ebook edition of a classic, bestselling autobiography completes Claire Beeken’s powerful story, taking the reader on an inspirational journey to the present day.Claire Beeken first went to hospital with an eating disorder aged 10. For over a dec…
This ebook edition of a classic, bestselling autobiography completes Claire Beeken’s powerful story, taking the reader on an inspirational journey to the present day.Claire Beeken first went to hospital with an eating disorder aged 10. For over a dec…
We: A Manifesto for Women Everywhere
3
Imagine a sisterhood – across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don't know what struggles each of us may be facing elsewhere in our lives and so we will …
Imagine a sisterhood – across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don't know what struggles each of us may be facing elsewhere in our lives and so we will …
Multicultural Manners. Essential Rules of Etiquette for the 21st Century
3
Both highly informative and entertaining, Multicultural Manners gives readers the understanding they need, the perfect words to say, and the correct behavior to use in a wide range of cross-cultural situations. This incisive and award-winning guide t…
Both highly informative and entertaining, Multicultural Manners gives readers the understanding they need, the perfect words to say, and the correct behavior to use in a wide range of cross-cultural situations. This incisive and award-winning guide t…
The Inner Beauty Bible: Mindful rituals to nourish your soul
4
We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection …
We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection …
How to Live Like Your Cat
3
A fun present for cat lovers everywhere: a light-hearted self-help guide to help you live more like your catLET YOUR CAT BE YOUR LIFE COACH.Do cats worry about their pension? Nope. Do cats take on work they don’t want to do? As if! Do cats rush aroun…
A fun present for cat lovers everywhere: a light-hearted self-help guide to help you live more like your catLET YOUR CAT BE YOUR LIFE COACH.Do cats worry about their pension? Nope. Do cats take on work they don’t want to do? As if! Do cats rush aroun…
Postnatal Depression. Facing the Paradox of Loss, Happiness and Motherhood
4
Why do I feel so sad when I am so happy? I must be a bad mother. Having a baby is usually a reason for happiness and celebration. Depression after childbirth causes emotional pain and suffering that lives side by side with the joy. That is the underl…
Why do I feel so sad when I am so happy? I must be a bad mother. Having a baby is usually a reason for happiness and celebration. Depression after childbirth causes emotional pain and suffering that lives side by side with the joy. That is the underl…
F*ck Feelings: Less Obsessing, More Living
4
Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely?The solution is to find out what’s bothering you and change it, right?Sorry lady. WRONG.You aren’t going to suddenly start loving yourself. You aren’t going to just becom…
Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely?The solution is to find out what’s bothering you and change it, right?Sorry lady. WRONG.You aren’t going to suddenly start loving yourself. You aren’t going to just becom…
Boundaries: Say No Without Guilt, Have Better Relationships, Boost Your Self-Esteem, Stop People-Pleasing
4
– Discover how to set personal boundaries in the most important aspects of our lives with psychotherapist and relationship expert, Jennie Miller, and award-winning journalist Victoria Lambert.– Regularly published in The Daily Telegraph, The Times, T…
– Discover how to set personal boundaries in the most important aspects of our lives with psychotherapist and relationship expert, Jennie Miller, and award-winning journalist Victoria Lambert.– Regularly published in The Daily Telegraph, The Times, T…
Young People and Alcohol. Impact, Policy, Prevention, Treatment
5
Young People and Alcohol is a practical and comprehensive reference for professionals and researchers in the field of alcohol misuse who work with people aged 12 to 25 years. The book provides readers from a range of professional backgrounds with aut…
Young People and Alcohol is a practical and comprehensive reference for professionals and researchers in the field of alcohol misuse who work with people aged 12 to 25 years. The book provides readers from a range of professional backgrounds with aut…
Cosmic Ordering: How to make your dreams come true
4
Call on the cosmos to change your life and realise your dreams.How do you get what you want in life? Cosmic ordering. You decide what you want, you announce to the universe that it's your intention to get it, and it's delivered to you.Daily Mail astr…
Call on the cosmos to change your life and realise your dreams.How do you get what you want in life? Cosmic ordering. You decide what you want, you announce to the universe that it's your intention to get it, and it's delivered to you.Daily Mail astr…
Boundaries: Step Four: Your Family and other Animals
5
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable…
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable…
Grief Dreams. How They Help Us Heal After the Death of a Loved One
4
A program for using dreams as a tool for healing loss The universal experience of grief dreams can help us heal after the death of a loved one. T.J. Wray and Ann Back Price show how dreams can be uplifting, affirming, consoling, and inspiring. The au…
A program for using dreams as a tool for healing loss The universal experience of grief dreams can help us heal after the death of a loved one. T.J. Wray and Ann Back Price show how dreams can be uplifting, affirming, consoling, and inspiring. The au…
Boundaries: Step One: Me, Myself and I
5
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable…
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable…

Популярные авторы