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саморазвитие / личностный рост

Boundaries: Step One: Me, Myself and I
4
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable…
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable…
How to Live Like Your Cat
4
A fun present for cat lovers everywhere: a light-hearted self-help guide to help you live more like your catLET YOUR CAT BE YOUR LIFE COACH.Do cats worry about their pension? Nope. Do cats take on work they don’t want to do? As if! Do cats rush aroun…
A fun present for cat lovers everywhere: a light-hearted self-help guide to help you live more like your catLET YOUR CAT BE YOUR LIFE COACH.Do cats worry about their pension? Nope. Do cats take on work they don’t want to do? As if! Do cats rush aroun…
Boundaries: Step Three: Love and Intimacy
3
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable…
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable…
Boundaries: Step Two: The Workplace
5
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable…
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable…
The Power of Verbal Intelligence: 10 ways to tap into your verbal genius
4
From the international bestselling author Tony Buzan, simple techniques to help improve your recall and be brilliant with words.How to be brilliant with words – reading, speaking, remembering and understanding them!Includes the best of Buzan's world-…
From the international bestselling author Tony Buzan, simple techniques to help improve your recall and be brilliant with words.How to be brilliant with words – reading, speaking, remembering and understanding them!Includes the best of Buzan's world-…
Cocaine
5
Cocaine poses interesting problems for neurophysiologists and neuropharmacologists and there is important new data on the effects of cocaine on the brain (its initial site of action at the cellular level now appearing to be the dopamine transporter).…
Cocaine poses interesting problems for neurophysiologists and neuropharmacologists and there is important new data on the effects of cocaine on the brain (its initial site of action at the cellular level now appearing to be the dopamine transporter).…
Stress And Trauma In Pandemic Times
4
People frequently say that the COVID-19 pandemic is unprecedented. Yet from a bird’s eye point of view it has similarities with other pandemics, even other illnesses, and with other stresses and traumas. In fact, each situation of stress and trauma i…
People frequently say that the COVID-19 pandemic is unprecedented. Yet from a bird’s eye point of view it has similarities with other pandemics, even other illnesses, and with other stresses and traumas. In fact, each situation of stress and trauma i…
The Ultimate Introduction to NLP: How to build a successful life
5
Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and transform your life.Richard Bandler – the world-renowned co…
Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and transform your life.Richard Bandler – the world-renowned co…
How to Not Be a Dick: And Other Truths About Work, Sex, Love - And Everything Else That Matters
4
From the highly entertaining and global online phenomenon, Brother, comes a perfect how-to for millennial men everywhere.Let’s face it – life can be complicated. From the classroom to the office, the bar to the bedroom, it’s hard to know quite what t…
From the highly entertaining and global online phenomenon, Brother, comes a perfect how-to for millennial men everywhere.Let’s face it – life can be complicated. From the classroom to the office, the bar to the bedroom, it’s hard to know quite what t…
MY BODY, MY ENEMY: My 13 year battle with anorexia nervosa
5
This ebook edition of a classic, bestselling autobiography completes Claire Beeken’s powerful story, taking the reader on an inspirational journey to the present day.Claire Beeken first went to hospital with an eating disorder aged 10. For over a dec…
This ebook edition of a classic, bestselling autobiography completes Claire Beeken’s powerful story, taking the reader on an inspirational journey to the present day.Claire Beeken first went to hospital with an eating disorder aged 10. For over a dec…
Can I Have Your Attention?. Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly Connected Workplace
4
"A must read for anyone in the business of leading others." Ken May, CEO of Top Golf; former CEO of Fedex «If you want your team to stay focused, you will want to read Can I Have Your Attention?» Chester Elton, New York Times Best-Selling author of A…
"A must read for anyone in the business of leading others." Ken May, CEO of Top Golf; former CEO of Fedex «If you want your team to stay focused, you will want to read Can I Have Your Attention?» Chester Elton, New York Times Best-Selling author of A…
Drop the Pink Elephant. 15 Ways to Say What You Mean...and Mean What You Say
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As GMTV anchor, I interview hundreds of people every year. However well they interview, every single person would find it easier to explain their case by following these simple principles. EAMONN HOLMES, GMTV Presenter «[Drop the Pink Elephant]…tackl…
As GMTV anchor, I interview hundreds of people every year. However well they interview, every single person would find it easier to explain their case by following these simple principles. EAMONN HOLMES, GMTV Presenter «[Drop the Pink Elephant]…tackl…
Success Made Simple. An Inside Look at Why Amish Businesses Thrive
4
The keys to better business from a thriving group of business owners-the Amish Business can be discouraging. According to US Department of Labor figures, only 44 percent of newly-opened firms will last four years. Amish firms, on the other hand, have…
The keys to better business from a thriving group of business owners-the Amish Business can be discouraging. According to US Department of Labor figures, only 44 percent of newly-opened firms will last four years. Amish firms, on the other hand, have…
The Fine Art of Success. How Learning Great Art Can Create Great Business
3
You've read about Jack Welch, Lou Gerstner and Steve Jobs – but what can you learn about business from van Gogh and Picasso? The Fine Art of Success shows why you should look to pop-stars like Madonna or artists like Damian Hirst for guidance on inno…
You've read about Jack Welch, Lou Gerstner and Steve Jobs – but what can you learn about business from van Gogh and Picasso? The Fine Art of Success shows why you should look to pop-stars like Madonna or artists like Damian Hirst for guidance on inno…
A.I.M. The Powerful 10-Step Personal and Career Success Program
4
From the Introduction by Alex Gill Before embarking on the A.I.M. program, I was just an ordinary guy with a problem that many, many others have had at some point in their careers. I was unhappy. I was becoming bitter. I complained about my job a lot…
From the Introduction by Alex Gill Before embarking on the A.I.M. program, I was just an ordinary guy with a problem that many, many others have had at some point in their careers. I was unhappy. I was becoming bitter. I complained about my job a lot…
Staying Mum. What Your Mum Forget to Tell You and Your Best Friends Never Dared!
5
Becoming a mum is an incredible journey that will change your life forever, but not always in the way you expect … Mara Lee's Staying Mum tells it like it is, offering valuable advice about how to stay sane during that first year when, among other ch…
Becoming a mum is an incredible journey that will change your life forever, but not always in the way you expect … Mara Lee's Staying Mum tells it like it is, offering valuable advice about how to stay sane during that first year when, among other ch…
Change Your Day, Not Your Life. A Realistic Guide to Sustained Motivation, More Productivity and the Art Of Working Well
5
Increase your employees'—and your own—productivity at work If you look out over today's workforce, you'll find millions of hard-working people who are overly tired, overly stressed, and less than enchanted with work. For organizations around the glob…
Increase your employees'—and your own—productivity at work If you look out over today's workforce, you'll find millions of hard-working people who are overly tired, overly stressed, and less than enchanted with work. For organizations around the glob…
How To Stress Less. Simple ways to stop worrying and take control of your future
3
Say goodbye to stress for good! It’s a fact – stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebr…
Say goodbye to stress for good! It’s a fact – stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebr…
Anorexia and Bulimia in the Family. One Parent's Practical Guide to Recovery
4
Written by a mother whose daughter suffers from an eating disorder, Anorexia and Bulimia Nervosa is a supportive, helpful guide for families of those with eating disorders. Framed by the personal story of Gráinne Smith and her daughter, the book desc…
Written by a mother whose daughter suffers from an eating disorder, Anorexia and Bulimia Nervosa is a supportive, helpful guide for families of those with eating disorders. Framed by the personal story of Gráinne Smith and her daughter, the book desc…
Healing Depression the Mind-Body Way. Creating Happiness with Meditation, Yoga, and Ayurveda
3
"If you have an interest in optimum mental health, this book belongs on your shelf!" —Amy Weintraub, author of Yoga for Depression "A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book tha…
"If you have an interest in optimum mental health, this book belongs on your shelf!" —Amy Weintraub, author of Yoga for Depression "A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book tha…

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