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ЗарубежныеРусскиеВсе

саморазвитие / личностный рост

Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
5
From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked…
From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked…
Self-Confidence: A Philosophy
3
An essential read for anyone who has encountered a crisis of confidence. Where does self-confidence come from? How does it work? Why are some people more confident than others? On the surface, these seem like simple questions – but answers can feel h…
An essential read for anyone who has encountered a crisis of confidence. Where does self-confidence come from? How does it work? Why are some people more confident than others? On the surface, these seem like simple questions – but answers can feel h…
The Element Encyclopedia of Birthdays
5
Did you know that your birthday can give you surprising details about your personality profile, your ideal partner, and your dark side? The Element Encyclopedia of Birthdays combines astrology, psychology, numerology and tarot for practical advice on…
Did you know that your birthday can give you surprising details about your personality profile, your ideal partner, and your dark side? The Element Encyclopedia of Birthdays combines astrology, psychology, numerology and tarot for practical advice on…
This Naked Mind
3
Control Alcohol, Find Freedom, Discover Happiness & Change Your Life‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholi…
Control Alcohol, Find Freedom, Discover Happiness & Change Your Life‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholi…
What Makes Women Happy
3
With her inimitable wit and insight, Fay Weldon offers her wisdom on the subject of female happiness and how to achieve it.What makes women happy? Nothing, for more than ten minutes at a time, so stop worrying.In this book, Fay Weldon offers wisdom g…
With her inimitable wit and insight, Fay Weldon offers her wisdom on the subject of female happiness and how to achieve it.What makes women happy? Nothing, for more than ten minutes at a time, so stop worrying.In this book, Fay Weldon offers wisdom g…
We Should All Be Feminists
5
A personal and powerful essay from Chimamanda Ngozi Adichie, the bestselling author of ‘Americanah’ and ‘Half of a Yellow Sun’, based on her 2013 TEDx Talk of the same name.An eBook short.What does “feminism” mean today? That is the question at the h…
A personal and powerful essay from Chimamanda Ngozi Adichie, the bestselling author of ‘Americanah’ and ‘Half of a Yellow Sun’, based on her 2013 TEDx Talk of the same name.An eBook short.What does “feminism” mean today? That is the question at the h…
Get It Done: My Plan, Your Goal: 60 Recipes and Workout Sessions for a Fit, Lean Body
5
‘A leading voice in the health industry’ – Daily Express A unique, no-excuses, no-regrets body and mind revolution. In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams,…
‘A leading voice in the health industry’ – Daily Express A unique, no-excuses, no-regrets body and mind revolution. In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams,…
A Long Way from Home
5
The true story of 2 year-old Anna, abandoned by her natural parents, left alone in a neglected orphanage.Elaine and Ian had travelled half way round the world to adopt little Anna. She couldn’t have been more wanted, loved and cherished. So why was s…
The true story of 2 year-old Anna, abandoned by her natural parents, left alone in a neglected orphanage.Elaine and Ian had travelled half way round the world to adopt little Anna. She couldn’t have been more wanted, loved and cherished. So why was s…
Now We Are 40
5
What happened to Generation X? Millenials dominate our Facebook feeds and people bang on about the baby boomers – but what about us? The lost generation, the middle youth, the middle child of today. Are we still cool? Generation X? Remember them? The…
What happened to Generation X? Millenials dominate our Facebook feeds and people bang on about the baby boomers – but what about us? The lost generation, the middle youth, the middle child of today. Are we still cool? Generation X? Remember them? The…
Your Chinese Horoscope for Each and Every Year
5
Your Chinese Horoscope for Each and Every Year is a helpful and informative guide on Chinese horoscopes. Built on the long-standing success of Your Chinese Horoscope, this new book gives insights into each of the Chinese signs as well as special succ…
Your Chinese Horoscope for Each and Every Year is a helpful and informative guide on Chinese horoscopes. Built on the long-standing success of Your Chinese Horoscope, this new book gives insights into each of the Chinese signs as well as special succ…
The Prayer
3
Spiritual essay on the efficiency of prayer to change own life situation. Do you have dreams and desires that you would like to realize? Do you still have good hopes or are you lost in the greyness of these times? Do you believe in an universal ene…
Spiritual essay on the efficiency of prayer to change own life situation. Do you have dreams and desires that you would like to realize? Do you still have good hopes or are you lost in the greyness of these times? Do you believe in an universal ene…
Wishes
5
Self-help essay that shows the reasons why we struggle to succeed in life and how to manage to do it through the adoption of specific methods. Do you want the life you've always dreamt about? Do you want to know why you can't get what you want? Do …
Self-help essay that shows the reasons why we struggle to succeed in life and how to manage to do it through the adoption of specific methods. Do you want the life you've always dreamt about? Do you want to know why you can't get what you want? Do …
The Geese That Lay The Golden Eggs
5
Romance scams, or “Prince Charming” scams, are increasing exponentially and sweeping over every continent. From the United States to Australia, from Europe to Asia. It can happen to any woman, even if she’s smart and modern, she can still fall into t…
Romance scams, or “Prince Charming” scams, are increasing exponentially and sweeping over every continent. From the United States to Australia, from Europe to Asia. It can happen to any woman, even if she’s smart and modern, she can still fall into t…
Sit Down, Be Quiet: A modern guide to yoga and mindful living
3
‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’ In today’s society, being a man is overrated. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win…
‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’ In today’s society, being a man is overrated. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win…
Nobody’s Son: All Alex ever wanted was a family of his own
3
Born in a prison and removed from his drug-dependent mother, rejection is all that 7-year-old Alex knows.When Cathy is asked to foster little Alex, aged 7, her immediate reaction is: Why can’t he stay with his present carers for the last month? He’s …
Born in a prison and removed from his drug-dependent mother, rejection is all that 7-year-old Alex knows.When Cathy is asked to foster little Alex, aged 7, her immediate reaction is: Why can’t he stay with his present carers for the last month? He’s …
Four Mums in a Boat: Friends who rowed 3000 miles, broke a world record and learnt a lot about life along the way
5
A TOP 10 SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE 2018 SPORTS BOOK AWARDSLONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2017The incredible true story of four ordinary working mums from Yorkshire who took on an extraordinary challenge and b…
A TOP 10 SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE 2018 SPORTS BOOK AWARDSLONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2017The incredible true story of four ordinary working mums from Yorkshire who took on an extraordinary challenge and b…
The Stress Protection Plan
4
Migraine, chronic back pain, colds, fatigue, panic attacks and high blood pressure can often be caused by stress.We now know that stress has a disasterous effect on our immune systems and can be a major cause of both mild and serious health problems.…
Migraine, chronic back pain, colds, fatigue, panic attacks and high blood pressure can often be caused by stress.We now know that stress has a disasterous effect on our immune systems and can be a major cause of both mild and serious health problems.…
The Element Encyclopedia of Magical Creatures: The Ultimate A–Z of Fantastic Beings from Myth and Magic
3
From unicorns and trolls to werewolves and griffins, this comprehensive guide is the key to discovering every magical creature from myth, folklore and legend around the world.This compendium of magical creatures explores the history, folklore and myt…
From unicorns and trolls to werewolves and griffins, this comprehensive guide is the key to discovering every magical creature from myth, folklore and legend around the world.This compendium of magical creatures explores the history, folklore and myt…
Mind Time: How ten mindful minutes can enhance your work, health and happiness
5
IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. …
IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. …
The Modern Kama Sutra: An Intimate Guide to the Secrets of Erotic Pleasure
5
Transform your love-making into erotic ecstasy with this book that unlocks the secrets of the Kama Sutra – the most ancient, renowned and explicit guide to sexual pleasure.‘Pleasures are as necessary for the well-being of the body as food.' Kama Sutr…
Transform your love-making into erotic ecstasy with this book that unlocks the secrets of the Kama Sutra – the most ancient, renowned and explicit guide to sexual pleasure.‘Pleasures are as necessary for the well-being of the body as food.' Kama Sutr…

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