саморазвитие / личностный рост
Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how." –Robert Epstein, Ph.D., West Coast Editor, Psychology Today, Directo…
Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how." –Robert Epstein, Ph.D., West Coast Editor, Psychology Today, Directo…
An easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve «This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your sponta…
An easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve «This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your sponta…
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of t…
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of t…
Control Alcohol, Find Freedom, Discover Happiness & Change Your Life‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholi…
Control Alcohol, Find Freedom, Discover Happiness & Change Your Life‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholi…
With her inimitable wit and insight, Fay Weldon offers her wisdom on the subject of female happiness and how to achieve it.What makes women happy? Nothing, for more than ten minutes at a time, so stop worrying.In this book, Fay Weldon offers wisdom g…
With her inimitable wit and insight, Fay Weldon offers her wisdom on the subject of female happiness and how to achieve it.What makes women happy? Nothing, for more than ten minutes at a time, so stop worrying.In this book, Fay Weldon offers wisdom g…
"The future of Britain's self-esteem is safe in Nigel's Hands. He has an awesome presence which touches and transforms people's lives." —Jack Canfield, Co-author, New York Times #1 bestselling Chicken Soup for the Soul series «I believe that Nigel Ri…
"The future of Britain's self-esteem is safe in Nigel's Hands. He has an awesome presence which touches and transforms people's lives." —Jack Canfield, Co-author, New York Times #1 bestselling Chicken Soup for the Soul series «I believe that Nigel Ri…
A personal and powerful essay from Chimamanda Ngozi Adichie, the bestselling author of ‘Americanah’ and ‘Half of a Yellow Sun’, based on her 2013 TEDx Talk of the same name.An eBook short.What does “feminism” mean today? That is the question at the h…
A personal and powerful essay from Chimamanda Ngozi Adichie, the bestselling author of ‘Americanah’ and ‘Half of a Yellow Sun’, based on her 2013 TEDx Talk of the same name.An eBook short.What does “feminism” mean today? That is the question at the h…
‘A leading voice in the health industry’ – Daily Express
A unique, no-excuses, no-regrets body and mind revolution.
In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams,…
‘A leading voice in the health industry’ – Daily Express
A unique, no-excuses, no-regrets body and mind revolution.
In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams,…
The true story of 2 year-old Anna, abandoned by her natural parents, left alone in a neglected orphanage.Elaine and Ian had travelled half way round the world to adopt little Anna. She couldn’t have been more wanted, loved and cherished. So why was s…
The true story of 2 year-old Anna, abandoned by her natural parents, left alone in a neglected orphanage.Elaine and Ian had travelled half way round the world to adopt little Anna. She couldn’t have been more wanted, loved and cherished. So why was s…
What happened to Generation X? Millenials dominate our Facebook feeds and people bang on about the baby boomers – but what about us? The lost generation, the middle youth, the middle child of today. Are we still cool?
Generation X? Remember them? The…
What happened to Generation X? Millenials dominate our Facebook feeds and people bang on about the baby boomers – but what about us? The lost generation, the middle youth, the middle child of today. Are we still cool?
Generation X? Remember them? The…
Your Chinese Horoscope for Each and Every Year is a helpful and informative guide on Chinese horoscopes. Built on the long-standing success of Your Chinese Horoscope, this new book gives insights into each of the Chinese signs as well as special succ…
Your Chinese Horoscope for Each and Every Year is a helpful and informative guide on Chinese horoscopes. Built on the long-standing success of Your Chinese Horoscope, this new book gives insights into each of the Chinese signs as well as special succ…
Spiritual essay on the efficiency of prayer to change own life situation.
Do you have dreams and desires that you would like to realize?
Do you still have good hopes or are you lost in the greyness of these times?
Do you believe in an universal ene…
Spiritual essay on the efficiency of prayer to change own life situation.
Do you have dreams and desires that you would like to realize?
Do you still have good hopes or are you lost in the greyness of these times?
Do you believe in an universal ene…
Self-help essay that shows the reasons why we struggle to succeed in life and how to manage to do it through the adoption of specific methods.
Do you want the life you've always dreamt about?
Do you want to know why you can't get what you want?
Do …
Self-help essay that shows the reasons why we struggle to succeed in life and how to manage to do it through the adoption of specific methods.
Do you want the life you've always dreamt about?
Do you want to know why you can't get what you want?
Do …
Romance scams, or “Prince Charming” scams, are increasing exponentially and sweeping over every continent. From the United States to Australia, from Europe to Asia. It can happen to any woman, even if she’s smart and modern, she can still fall into t…
Romance scams, or “Prince Charming” scams, are increasing exponentially and sweeping over every continent. From the United States to Australia, from Europe to Asia. It can happen to any woman, even if she’s smart and modern, she can still fall into t…
‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’
In today’s society, being a man is overrated. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win…
‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’
In today’s society, being a man is overrated. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win…
Born in a prison and removed from his drug-dependent mother, rejection is all that 7-year-old Alex knows.When Cathy is asked to foster little Alex, aged 7, her immediate reaction is: Why can’t he stay with his present carers for the last month? He’s …
Born in a prison and removed from his drug-dependent mother, rejection is all that 7-year-old Alex knows.When Cathy is asked to foster little Alex, aged 7, her immediate reaction is: Why can’t he stay with his present carers for the last month? He’s …
A TOP 10 SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE 2018 SPORTS BOOK AWARDSLONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2017The incredible true story of four ordinary working mums from Yorkshire who took on an extraordinary challenge and b…
A TOP 10 SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE 2018 SPORTS BOOK AWARDSLONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2017The incredible true story of four ordinary working mums from Yorkshire who took on an extraordinary challenge and b…
Migraine, chronic back pain, colds, fatigue, panic attacks and high blood pressure can often be caused by stress.We now know that stress has a disasterous effect on our immune systems and can be a major cause of both mild and serious health problems.…
Migraine, chronic back pain, colds, fatigue, panic attacks and high blood pressure can often be caused by stress.We now know that stress has a disasterous effect on our immune systems and can be a major cause of both mild and serious health problems.…
From unicorns and trolls to werewolves and griffins, this comprehensive guide is the key to discovering every magical creature from myth, folklore and legend around the world.This compendium of magical creatures explores the history, folklore and myt…
From unicorns and trolls to werewolves and griffins, this comprehensive guide is the key to discovering every magical creature from myth, folklore and legend around the world.This compendium of magical creatures explores the history, folklore and myt…
IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. …
IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. …