саморазвитие / личностный рост
Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly.Stacey’s authenticity and her courage to say what others d…
Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly.Stacey’s authenticity and her courage to say what others d…
Create your own silver linings. SHIFT YOUR PERSPECTIVE. CHANGE YOUR LIFE. Setbacks, disappointments, failures can incapacitate anyone. But they don’t have to. Spoken word artist, rapper, and international bestselling author of Unlearn, Humble the Poe…
Create your own silver linings. SHIFT YOUR PERSPECTIVE. CHANGE YOUR LIFE. Setbacks, disappointments, failures can incapacitate anyone. But they don’t have to. Spoken word artist, rapper, and international bestselling author of Unlearn, Humble the Poe…
From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked…
From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked…
488 Rules for Life is Kitty Flanagan's way of making the world a more pleasant place to live. Providing you with the antidote to every annoying little thing, these rules are not made to be broken. 488 Rules for Life is not a self-help book, because i…
488 Rules for Life is Kitty Flanagan's way of making the world a more pleasant place to live. Providing you with the antidote to every annoying little thing, these rules are not made to be broken. 488 Rules for Life is not a self-help book, because i…
‘An insomniac’s dream buy!’ THE SUN ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems. ’ HAPPIFUL The secret to sleeping better at night for a happier, calmer, more successful day. The Art of S…
‘An insomniac’s dream buy!’ THE SUN ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems. ’ HAPPIFUL The secret to sleeping better at night for a happier, calmer, more successful day. The Art of S…
’Massively enjoyable’ Dawn French I Carried a Watermelon is a love story to Dirty Dancing. A warm, witty and accessible look at how Katy Brand’s life-long obsession with the film has influenced her own attitudes to sex, love, romance, rights and resp…
’Massively enjoyable’ Dawn French I Carried a Watermelon is a love story to Dirty Dancing. A warm, witty and accessible look at how Katy Brand’s life-long obsession with the film has influenced her own attitudes to sex, love, romance, rights and resp…
An essential read for anyone who has encountered a crisis of confidence. Where does self-confidence come from? How does it work? Why are some people more confident than others? On the surface, these seem like simple questions – but answers can feel h…
An essential read for anyone who has encountered a crisis of confidence. Where does self-confidence come from? How does it work? Why are some people more confident than others? On the surface, these seem like simple questions – but answers can feel h…
The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN. Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life. Ant Middleton is no stranger to fear: as …
The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN. Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life. Ant Middleton is no stranger to fear: as …
Forget what you think you know Influencer, rapper and spoken word artist Humble the Poet is here to revolutionise your life and help you reach your full potential. Full of insights, wisdom and clarity, Unlearn is a brutally-honest, empowering book th…
Forget what you think you know Influencer, rapper and spoken word artist Humble the Poet is here to revolutionise your life and help you reach your full potential. Full of insights, wisdom and clarity, Unlearn is a brutally-honest, empowering book th…
To talk about happiness means talking about an illusion, a goal in life, something very desirable but at the same time ephemeral. At least if we are referring to the idealized “happiness” sold through commercials, television or radio. But happiness i…
To talk about happiness means talking about an illusion, a goal in life, something very desirable but at the same time ephemeral. At least if we are referring to the idealized “happiness” sold through commercials, television or radio. But happiness i…
The author of this book is a person with the extraordinary fate. He gave professional consultations to thousands of people from all over the world, conducted seminars and workshops in many countries and travelled a lot. This is the reason that even f…
The author of this book is a person with the extraordinary fate. He gave professional consultations to thousands of people from all over the world, conducted seminars and workshops in many countries and travelled a lot. This is the reason that even f…
Reinventing the rules for a smarter, happier life.Flex is a creative, rebellious, badass way to live. It’s about looking at routines (like the nine to five) and social norms (like women bearing the brunt of the ‘emotional load’ at home) and bending a…
Reinventing the rules for a smarter, happier life.Flex is a creative, rebellious, badass way to live. It’s about looking at routines (like the nine to five) and social norms (like women bearing the brunt of the ‘emotional load’ at home) and bending a…
As parents, we want our kids to become successful people with high self-esteem, confidence, and great self-organization skills. There are so many questions they run into growing up, but not a single source of wisdom to answer them all. We get it!
We'…
As parents, we want our kids to become successful people with high self-esteem, confidence, and great self-organization skills. There are so many questions they run into growing up, but not a single source of wisdom to answer them all. We get it!
We'…
Notice: This is a SUMMARY of “Thinking, Fast and Slow” by Daniel Kahneman.
Daniel Kahneman's book Thinking, Fast and Slow, is dedicated to the workings of human thought. It was the result of scientific research for which the author received the Nobel…
Notice: This is a SUMMARY of “Thinking, Fast and Slow” by Daniel Kahneman.
Daniel Kahneman's book Thinking, Fast and Slow, is dedicated to the workings of human thought. It was the result of scientific research for which the author received the Nobel…
Notice: This is a SUMMARY of “The Emotional Compass: How to Think Better about Your Feelings” by Ilse Sand.
In the book, The Emotional Compass: How to Think Better about Your Feelings, Ilse Sand describes which emotions exist and gives us advice on h…
Notice: This is a SUMMARY of “The Emotional Compass: How to Think Better about Your Feelings” by Ilse Sand.
In the book, The Emotional Compass: How to Think Better about Your Feelings, Ilse Sand describes which emotions exist and gives us advice on h…
Notice: This is a SUMMARY of “Emotional Intelligence. Why it can matter more than IQ” by Daniel Goleman.
Everyone knows that a high IQ is no guarantee of success, happiness, or virtue, but until emotional intelligence was discovered we could only gue…
Notice: This is a SUMMARY of “Emotional Intelligence. Why it can matter more than IQ” by Daniel Goleman.
Everyone knows that a high IQ is no guarantee of success, happiness, or virtue, but until emotional intelligence was discovered we could only gue…
Notice: This is a SUMMARY of “Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness” by Jon Kabat-Zinn.
Jon Kabat-Zinn's “Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain…
Notice: This is a SUMMARY of “Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness” by Jon Kabat-Zinn.
Jon Kabat-Zinn's “Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain…
Notice: This is a SUMMARY of “The Soul Unchained. Journey Beyond Ourselves” by Michael Singer.
Spiritual guru Michael Singer’s book “The Soul Unchained. Journey Beyond Ourselves” explores our consciousness. Even when you are happy, your inner voice e…
Notice: This is a SUMMARY of “The Soul Unchained. Journey Beyond Ourselves” by Michael Singer.
Spiritual guru Michael Singer’s book “The Soul Unchained. Journey Beyond Ourselves” explores our consciousness. Even when you are happy, your inner voice e…
Notice: This is a SUMMARY of “Accidental Genius. Using Writing to Generate Your Best Ideas, Insight and Content” by Mark Levy.
Mark Levy, author of Accidental Genius: Using Writing to Generate Your Best Ideas, Insight, and Content, tells us to break …
Notice: This is a SUMMARY of “Accidental Genius. Using Writing to Generate Your Best Ideas, Insight and Content” by Mark Levy.
Mark Levy, author of Accidental Genius: Using Writing to Generate Your Best Ideas, Insight, and Content, tells us to break …
Notice: This is a SUMMARY of “Mindset. The New Psychology of Success. How We Can Learn to Fulfill our Potential” by Carol Dweck.
Carol Dweck's book, Mindset. The New Psychology of Success. How We Can Learn to Fulfill our Potential was recognized as t…
Notice: This is a SUMMARY of “Mindset. The New Psychology of Success. How We Can Learn to Fulfill our Potential” by Carol Dweck.
Carol Dweck's book, Mindset. The New Psychology of Success. How We Can Learn to Fulfill our Potential was recognized as t…