саморазвитие / личностный рост

Notice: This is a SUMMARY of “The Soul Unchained. Journey Beyond Ourselves” by Michael Singer. Spiritual guru Michael Singer’s book “The Soul Unchained. Journey Beyond Ourselves” explores our consciousness. Even when you are happy, your inner voice e…

Notice: This is a SUMMARY of “Accidental Genius. Using Writing to Generate Your Best Ideas, Insight and Content” by Mark Levy. Mark Levy, author of Accidental Genius: Using Writing to Generate Your Best Ideas, Insight, and Content, tells us to break …

Notice: This is a SUMMARY of “Mindset. The New Psychology of Success. How We Can Learn to Fulfill our Potential” by Carol Dweck. Carol Dweck's book, Mindset. The New Psychology of Success. How We Can Learn to Fulfill our Potential was recognized as t…

Notice: This is a SUMMARY of “Mini Habits. Smaller Habits, Bigger Results” by Stephen Guise. In Mini Habits, Stephen Guise explains how to overcome procrastination and start living again without putting major effort into it. This is an effective reme…

Notice: This is a SUMMARY of “The Obstacle Is the Way The Timeless Art of Turning Trials into Triumph” by Ryan Holiday. When we face obstacles, our resolve becomes paralyzed. But if we just change our perspective a bit, we can see that any obstacle c…

Notice: This is a SUMMARY of “Thanks For the Feedback. The Science and Art of Receiving Feedback Well” by Douglas Stone and Sheila Heen. Douglas Stone and Sheila Heen’s Thanks for the Feedback teaches us techniques of productive listening and how to …

Notice: This is a SUMMARY of “Grit. The Power of Passion and Perseverance” by Angela Duckworth. A guidebook to finding your calling and developing the necessary self-discipline for this.

Notice: This is a SUMMARY of “Letting Go. The Pathway of Surrender” by David Hawkins. Once you learn to let go of your habitual suppression and condemnation of your feelings, Letting Go shows you how to transform the negative energy of your emotions …

Notice: This is a SUMMARY of “The Book of Joy” by Dalai Lama, Desmond Tutu, Douglas Carlton Abrams. What the reader should know: – The book is designed to help people develop an inner state of joy, independent of external factors and values imposed …

Notice: This is a SUMMARY of “The Innovator’s DNA: Mastering the Five Skills of Disruptive Innovators” by Jeff Dyer, Hal Gregersen, Clayton Christensen. The thesis of the book is that each of us has in our DNA what it takes to become an innovator.

Notice: This is a SUMMARY of “Peace Is Every Step. The Path of Mindfulness in Everyday Life” by Thit Nhat Khan. Modern life is full of anxiety, stress, and bad news. Peace of mind is the most valuable currency. And somewhere in the mountains, Buddhis…

Notice: This is a SUMMARY of “When Things Fall Apart. Heart Advice for Difficult Times” by Pema Chödrön. In her book, When Things Fall Apart: Heart Advice for Difficult Times, Pema Chödrön gives practical everyday advice on dealing both with life’s g…

Notice: This is a SUMMARY of “Chatter. The Voice in Our Head, Why It Matters, and How to Harness It” by Ethan Cross. A Buddhist monk once said, “There’s a radio playing in our head, Radio Station NST: Non-Stop Thinking.” And this is definitely the ca…

Notice: This is a SUMMARY of “How to Live Mindfully with the Help of Meditation” by Maria Gorina. Have you ever tried peeling potatoes, devoting to this activity all your fullness and strength? Have you tried to play with your child the way children …

Discover how relaxation can help you reduce stress and calm your mind Become More Relaxed In a Day introduces you to a range of relaxation techniques and exercises that can help you to keep your life in balance, and stop stress from taking over. Desi…

Thought Vibration, Or the Law of Attraction in the Thought World by William Walker Atkinson First published in 1908 Edited by Rev. Lux Newman & the Quimby Philosophical Society 2008 The Universe is governed by Law – one great Law. Its manifestations …

The author of this book is a person with the extraordinary fate. He gave professional consultations to thousands of people from all over the world, conducted seminars and workshops in many countries and travelled a lot. This is the reason that even f…

Stress can damage your personal and professional life, creating anger, a lack of concentration and nervous behaviour. The key to overcoming it isn’t suppressing your stress – it’s understanding it.With this book, you can learn how to identify the sym…

Physical senses aren’t the only ways we perceive the world. Many of us are already using our psychic abilities without even knowing it.If you’re ready to unlock your psychic potential and realise your full abilities, this book will show you how – in …

Neglected by her careless parents, Marianne turned to her neighbour, the one person that she thought she could trust….Eight year old Marianne, the eldest of five children, was neglected by her slovenly mother and her violent alcoholic father. Uncared…