саморазвитие / личностный рост
One woman's experiment to understand how the power of giving without reward can change lives.Random acts of kindness campaigns are increasingly popular as we look to kindness to strangers as a means to create a kinder and more caring society. For 14 …
One woman's experiment to understand how the power of giving without reward can change lives.Random acts of kindness campaigns are increasingly popular as we look to kindness to strangers as a means to create a kinder and more caring society. For 14 …
A strong addition to the ‘Principles series’ of introductory guides. The book explains what stress is, how it causes physical and mental problems and how to cope successfully with the increased pressures of modern day living.Previously published as 2…
A strong addition to the ‘Principles series’ of introductory guides. The book explains what stress is, how it causes physical and mental problems and how to cope successfully with the increased pressures of modern day living.Previously published as 2…
The transformative mind-model for performing under stress and making pressure your advantageUsed by the planet’s top performers In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment.Beat …
The transformative mind-model for performing under stress and making pressure your advantageUsed by the planet’s top performers In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment.Beat …
From the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way.Are you drowning in clutter? Do you dread opening your cupboards because of the mess that awaits inside? Are you ready t…
From the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way.Are you drowning in clutter? Do you dread opening your cupboards because of the mess that awaits inside? Are you ready t…
David Shaw sees himself as an Average Joe.He grew up an average kid in an average neighbourhood in Ayrshire. Like many an Average Joe, he does ordinary things: goes to work, supports his local football team, puts the world to rights over a pint. But …
David Shaw sees himself as an Average Joe.He grew up an average kid in an average neighbourhood in Ayrshire. Like many an Average Joe, he does ordinary things: goes to work, supports his local football team, puts the world to rights over a pint. But …
Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly.Stacey’s authenticity and her courage to say what others d…
Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly.Stacey’s authenticity and her courage to say what others d…
Informational and positive look on the hard diagnosis. Lifting the stigma, finding that you are not alone in all this.
The book is a personal journey, finding what the disease is all about, managing the difficult moments of depressions and hypo-mania…
Informational and positive look on the hard diagnosis. Lifting the stigma, finding that you are not alone in all this.
The book is a personal journey, finding what the disease is all about, managing the difficult moments of depressions and hypo-mania…
What does success mean? How is it measured – wealth, fame, many friends?
This book explores the many layers of what constitutes true success, and how one can achieve it. Success is what everyone claims to want; and yet, few are able to adequately def…
What does success mean? How is it measured – wealth, fame, many friends?
This book explores the many layers of what constitutes true success, and how one can achieve it. Success is what everyone claims to want; and yet, few are able to adequately def…
Create your own silver linings. SHIFT YOUR PERSPECTIVE. CHANGE YOUR LIFE. Setbacks, disappointments, failures can incapacitate anyone. But they don’t have to. Spoken word artist, rapper, and international bestselling author of Unlearn, Humble the Poe…
Create your own silver linings. SHIFT YOUR PERSPECTIVE. CHANGE YOUR LIFE. Setbacks, disappointments, failures can incapacitate anyone. But they don’t have to. Spoken word artist, rapper, and international bestselling author of Unlearn, Humble the Poe…
‘An insomniac’s dream buy!’ THE SUN ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems. ’ HAPPIFUL The secret to sleeping better at night for a happier, calmer, more successful day. The Art of S…
‘An insomniac’s dream buy!’ THE SUN ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems. ’ HAPPIFUL The secret to sleeping better at night for a happier, calmer, more successful day. The Art of S…
’Massively enjoyable’ Dawn French I Carried a Watermelon is a love story to Dirty Dancing. A warm, witty and accessible look at how Katy Brand’s life-long obsession with the film has influenced her own attitudes to sex, love, romance, rights and resp…
’Massively enjoyable’ Dawn French I Carried a Watermelon is a love story to Dirty Dancing. A warm, witty and accessible look at how Katy Brand’s life-long obsession with the film has influenced her own attitudes to sex, love, romance, rights and resp…
An essential read for anyone who has encountered a crisis of confidence. Where does self-confidence come from? How does it work? Why are some people more confident than others? On the surface, these seem like simple questions – but answers can feel h…
An essential read for anyone who has encountered a crisis of confidence. Where does self-confidence come from? How does it work? Why are some people more confident than others? On the surface, these seem like simple questions – but answers can feel h…
Meet the new world sensation. It’s Tufti.
Why is it that nothing seems to work out the way you want it to, despite the fact that you act according to your own free will? You might think that the reason why nothing is working out the way you want, is …
Meet the new world sensation. It’s Tufti.
Why is it that nothing seems to work out the way you want it to, despite the fact that you act according to your own free will? You might think that the reason why nothing is working out the way you want, is …
The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN. Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life. Ant Middleton is no stranger to fear: as …
The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN. Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life. Ant Middleton is no stranger to fear: as …
Forget what you think you know Influencer, rapper and spoken word artist Humble the Poet is here to revolutionise your life and help you reach your full potential. Full of insights, wisdom and clarity, Unlearn is a brutally-honest, empowering book th…
Forget what you think you know Influencer, rapper and spoken word artist Humble the Poet is here to revolutionise your life and help you reach your full potential. Full of insights, wisdom and clarity, Unlearn is a brutally-honest, empowering book th…
To talk about happiness means talking about an illusion, a goal in life, something very desirable but at the same time ephemeral. At least if we are referring to the idealized “happiness” sold through commercials, television or radio. But happiness i…
To talk about happiness means talking about an illusion, a goal in life, something very desirable but at the same time ephemeral. At least if we are referring to the idealized “happiness” sold through commercials, television or radio. But happiness i…
As parents, we want our kids to become successful people with high self-esteem, confidence, and great self-organization skills. There are so many questions they run into growing up, but not a single source of wisdom to answer them all. We get it!
We'…
As parents, we want our kids to become successful people with high self-esteem, confidence, and great self-organization skills. There are so many questions they run into growing up, but not a single source of wisdom to answer them all. We get it!
We'…
Notice: This is a SUMMARY of “Thinking, Fast and Slow” by Daniel Kahneman.
Daniel Kahneman's book Thinking, Fast and Slow, is dedicated to the workings of human thought. It was the result of scientific research for which the author received the Nobel…
Notice: This is a SUMMARY of “Thinking, Fast and Slow” by Daniel Kahneman.
Daniel Kahneman's book Thinking, Fast and Slow, is dedicated to the workings of human thought. It was the result of scientific research for which the author received the Nobel…
Notice: This is a SUMMARY of “The Emotional Compass: How to Think Better about Your Feelings” by Ilse Sand.
In the book, The Emotional Compass: How to Think Better about Your Feelings, Ilse Sand describes which emotions exist and gives us advice on h…
Notice: This is a SUMMARY of “The Emotional Compass: How to Think Better about Your Feelings” by Ilse Sand.
In the book, The Emotional Compass: How to Think Better about Your Feelings, Ilse Sand describes which emotions exist and gives us advice on h…
Notice: This is a SUMMARY of “Emotional Intelligence. Why it can matter more than IQ” by Daniel Goleman.
Everyone knows that a high IQ is no guarantee of success, happiness, or virtue, but until emotional intelligence was discovered we could only gue…
Notice: This is a SUMMARY of “Emotional Intelligence. Why it can matter more than IQ” by Daniel Goleman.
Everyone knows that a high IQ is no guarantee of success, happiness, or virtue, but until emotional intelligence was discovered we could only gue…