общая психология
Drowning in notifications, procrastination, and constant «brain fog»? Is your «Distraction Squirrel» running the show?
This book is your friendly guide! Free of boring jargon, packed with spot-on metaphors and «right here, right now» practices, you w…
Drowning in notifications, procrastination, and constant «brain fog»? Is your «Distraction Squirrel» running the show?
This book is your friendly guide! Free of boring jargon, packed with spot-on metaphors and «right here, right now» practices, you w…
Tired of anxiety and feeling like life is on autopilot? This book is your practical guide to mindfulness.
Across 14 insightful chapters, you will learn how to:
Use your breath as an anchor in times of stress.
Build a new, kinder relationship with you…
Tired of anxiety and feeling like life is on autopilot? This book is your practical guide to mindfulness.
Across 14 insightful chapters, you will learn how to:
Use your breath as an anchor in times of stress.
Build a new, kinder relationship with you…
Do you fall asleep worrying about your problems and wake up feeling tired? Is coffee your “fuel” and the alarm clock your enemy?
This book is your practical guide. No confusing jargon or impossible ideals.
You will discover how to:
Create a powerful …
Do you fall asleep worrying about your problems and wake up feeling tired? Is coffee your “fuel” and the alarm clock your enemy?
This book is your practical guide. No confusing jargon or impossible ideals.
You will discover how to:
Create a powerful …
Tired of losing your keys, blushing when you forget a name, or feeling muddled after reading an article? Your brain isn’t a leaky bucket!
This book is your clear, practical guide to «upgrading» your memory.
You’ll discover how sleep, stress, and your…
Tired of losing your keys, blushing when you forget a name, or feeling muddled after reading an article? Your brain isn’t a leaky bucket!
This book is your clear, practical guide to «upgrading» your memory.
You’ll discover how sleep, stress, and your…
Want to know what truly makes us happy? Not myths — science! This book is your practical guide to happiness. Grounded in psychology and neuroscience, it reveals how relationships, gratitude, mindfulness, acts of kindness, movement, and other proven f…
Want to know what truly makes us happy? Not myths — science! This book is your practical guide to happiness. Grounded in psychology and neuroscience, it reveals how relationships, gratitude, mindfulness, acts of kindness, movement, and other proven f…
This book feels like a warm, heartfelt conversation between a grandmother and her granddaughter. Inside are over a hundred simple yet profound pieces of advice on love, family, health, joy, and harmony. No dry morals — only real stories, tender insig…
This book feels like a warm, heartfelt conversation between a grandmother and her granddaughter. Inside are over a hundred simple yet profound pieces of advice on love, family, health, joy, and harmony. No dry morals — only real stories, tender insig…
«The Power of the Heart» is a collection of inspiring stories about people who overcame tragedy, disability, and hardship without losing hope. These real-life journeys show that even when the body gives up, the soul keeps fighting. Proceeds from the …
«The Power of the Heart» is a collection of inspiring stories about people who overcame tragedy, disability, and hardship without losing hope. These real-life journeys show that even when the body gives up, the soul keeps fighting. Proceeds from the …
The ontology of an Infinite field of Potencies, which considers the psyche as a dynamic, continuous process — a highly organized and stable pattern of actualization of Potencies within the framework of a hierarchical feedback loop “organism-environme…
The ontology of an Infinite field of Potencies, which considers the psyche as a dynamic, continuous process — a highly organized and stable pattern of actualization of Potencies within the framework of a hierarchical feedback loop “organism-environme…
This book is for those ready to change their lives, understanding that everything begins with changes within themselves, not external factors. I offer a comprehensive approach that includes the transformation of both mind and body. Together, we will …
This book is for those ready to change their lives, understanding that everything begins with changes within themselves, not external factors. I offer a comprehensive approach that includes the transformation of both mind and body. Together, we will …
Are you sure you’re hiding your thoughts? What if your face has already betrayed you? This work is a captivating dive into the world of body language and physiognomy, where every gesture, glance, and microexpression tells a story louder than words. D…
Are you sure you’re hiding your thoughts? What if your face has already betrayed you? This work is a captivating dive into the world of body language and physiognomy, where every gesture, glance, and microexpression tells a story louder than words. D…
I quit my marriage not because I broke, I stopped because I understood that I’m losing myself.
This book is a journey through divorce, loneliness, and fear.
Every single page is a breath of fresh air for those who suffer.
If you are struggling in the…
I quit my marriage not because I broke, I stopped because I understood that I’m losing myself.
This book is a journey through divorce, loneliness, and fear.
Every single page is a breath of fresh air for those who suffer.
If you are struggling in the…
The book debunks the myth of “easy money” and offers a new formula for success: long-term vision, discipline, mastery, and service. It is an honest, biologically sound path to true freedom — through pain, boredom, and hard work.
The book debunks the myth of “easy money” and offers a new formula for success: long-term vision, discipline, mastery, and service. It is an honest, biologically sound path to true freedom — through pain, boredom, and hard work.
How to change your life when you’re no longer 20 and have something to lose? When you hold a stable job, but your heart’s path seems risky?
Here’s a true and deeply personal story of a lady who left her executive career for Africa — with no clear pl…
How to change your life when you’re no longer 20 and have something to lose? When you hold a stable job, but your heart’s path seems risky?
Here’s a true and deeply personal story of a lady who left her executive career for Africa — with no clear pl…
Questo libro diventerà la vostra guida indispensabile nel mondo della psicologia clinica, riunendo in sé l’intero percorso di sviluppo di questa disciplina — dall’approfondito excursus storico-teorico, che affonda le radici nell’antichità, fino agli …
Questo libro diventerà la vostra guida indispensabile nel mondo della psicologia clinica, riunendo in sé l’intero percorso di sviluppo di questa disciplina — dall’approfondito excursus storico-teorico, che affonda le radici nell’antichità, fino agli …
Cognitive rigidity and maladaptive behavioral patterns under prolonged stress represent a core challenge in clinical psychology and psychiatry. This book formalizes the Coping Trap — a pathological, self-stabilizing state in the cognitive system’s sp…
Cognitive rigidity and maladaptive behavioral patterns under prolonged stress represent a core challenge in clinical psychology and psychiatry. This book formalizes the Coping Trap — a pathological, self-stabilizing state in the cognitive system’s sp…
Today, the topic of special motherhood is coming
to light. This is largely thanks to the internet, as it is easier to share your grief from a distance. This is how the author of this book, the mother of a girl with the rare Cornelia de Lange Syndrome…
Today, the topic of special motherhood is coming
to light. This is largely thanks to the internet, as it is easier to share your grief from a distance. This is how the author of this book, the mother of a girl with the rare Cornelia de Lange Syndrome…
There are people who eat a lot and whatever they want, but they don’t get fat. They don’t go on diets or sweat in the gym; they just eat delicious food and move around a lot. Do you want to learn how to be like them? Or maybe you want to get rid of d…
There are people who eat a lot and whatever they want, but they don’t get fat. They don’t go on diets or sweat in the gym; they just eat delicious food and move around a lot. Do you want to learn how to be like them? Or maybe you want to get rid of d…
Why are you still stuck on the sidelines of your own life — overthinking, overpreparing, and quietly unraveling under the weight of all you could be?
This is not a book for the broken. It’s a mirror for the brilliant.
For the ones who build elaborat…
Why are you still stuck on the sidelines of your own life — overthinking, overpreparing, and quietly unraveling under the weight of all you could be?
This is not a book for the broken. It’s a mirror for the brilliant.
For the ones who build elaborat…
«Inner Fragrance» is a spiritual diary filled with reflections, poetry, and wisdom. Through personal experience, Islamic ethics, and folk wisdom, the author explores life’s meaning and moral values. It’s a heartfelt call for self-growth, mindfulness,…
«Inner Fragrance» is a spiritual diary filled with reflections, poetry, and wisdom. Through personal experience, Islamic ethics, and folk wisdom, the author explores life’s meaning and moral values. It’s a heartfelt call for self-growth, mindfulness,…
“One card between us” is a book about understanding Lenormand through the language of emotions. It offers interpretations of every card when it appears between the Man and Woman in a relationship spread. These are not predictions, but reflections of …
“One card between us” is a book about understanding Lenormand through the language of emotions. It offers interpretations of every card when it appears between the Man and Woman in a relationship spread. These are not predictions, but reflections of …