общая психология

Stop shopping on autopilot! This book uses simple, clear language to show how your daily choices impact the planet, your wallet, and your inner peace. Discover what conscious consumption truly means in practice — it’s neither complicated nor expensiv…

It is not about grammar — it’s about human alchemy. Designed for: Non-native speakers who want to ditch robotic phrases and speak with emotional fluency. Introverts ready to trade «awkward silence» for the magic of intentional listening. Expats and i…

Running on empty? Feel like you’re a bad mom or dad because you have no energy for your kids? You’re not — you’re burned out. This lifeline of a book offers you a clear plan and simple techniques to reclaim your energy, joy, and sense of self. No gui…

Carrying a heavy stone of resentment within you? Every day, you burn yourself on the past, waiting for an apology that may never come. What if freedom doesn’t begin with the offender’s words, but with your own decision? This book is the tough convers…

Drowning in notifications, procrastination, and constant «brain fog»? Is your «Distraction Squirrel» running the show? This book is your friendly guide! Free of boring jargon, packed with spot-on metaphors and «right here, right now» practices, you w…

Tired of anxiety and feeling like life is on autopilot? This book is your practical guide to mindfulness. Across 14 insightful chapters, you will learn how to: Use your breath as an anchor in times of stress. Build a new, kinder relationship with you…

Do you fall asleep worrying about your problems and wake up feeling tired? Is coffee your “fuel” and the alarm clock your enemy? This book is your practical guide. No confusing jargon or impossible ideals. You will discover how to: Create a powerful …

Tired of losing your keys, blushing when you forget a name, or feeling muddled after reading an article? Your brain isn’t a leaky bucket! This book is your clear, practical guide to «upgrading» your memory. You’ll discover how sleep, stress, and your…

Want to know what truly makes us happy? Not myths — science! This book is your practical guide to happiness. Grounded in psychology and neuroscience, it reveals how relationships, gratitude, mindfulness, acts of kindness, movement, and other proven f…

This book feels like a warm, heartfelt conversation between a grandmother and her granddaughter. Inside are over a hundred simple yet profound pieces of advice on love, family, health, joy, and harmony. No dry morals — only real stories, tender insig…

«The Power of the Heart» is a collection of inspiring stories about people who overcame tragedy, disability, and hardship without losing hope. These real-life journeys show that even when the body gives up, the soul keeps fighting. Proceeds from the …

The ontology of an Infinite field of Potencies, which considers the psyche as a dynamic, continuous process — a highly organized and stable pattern of actualization of Potencies within the framework of a hierarchical feedback loop “organism-environme…

This book is for those ready to change their lives, understanding that everything begins with changes within themselves, not external factors. I offer a comprehensive approach that includes the transformation of both mind and body. Together, we will …

Are you sure you’re hiding your thoughts? What if your face has already betrayed you? This work is a captivating dive into the world of body language and physiognomy, where every gesture, glance, and microexpression tells a story louder than words. D…

I quit my marriage not because I broke, I stopped because I understood that I’m losing myself. This book is a journey through divorce, loneliness, and fear. Every single page is a breath of fresh air for those who suffer. If you are struggling in the…