медицина и здоровье
Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip m…
Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip m…
Your trusted, no-nonsense guide to detecting and managing breast cancer From the breast health experts at the American Breast Cancer Foundation comes a sensitive and authoritative guide to the most common cancer in women: breast cancer. Covering ever…
Your trusted, no-nonsense guide to detecting and managing breast cancer From the breast health experts at the American Breast Cancer Foundation comes a sensitive and authoritative guide to the most common cancer in women: breast cancer. Covering ever…
As seen on ITV’s Living on the Veg‘The Vegan Jamie Olivers’ The Times Over 140 brand new, unmissable plant-based recipes.Do you want a quick weeknight supper that gets more veg into your diet? A show-stopping vegan summer barbecue? A fun, fresh meal …
As seen on ITV’s Living on the Veg‘The Vegan Jamie Olivers’ The Times Over 140 brand new, unmissable plant-based recipes.Do you want a quick weeknight supper that gets more veg into your diet? A show-stopping vegan summer barbecue? A fun, fresh meal …
The bestselling, hugely popular Hummingbird Bakery offers a wonderful collection of easy and delicious cupcakes, layer cakes, pies and cookies to suit all occasions.The Hummingbird Bakery has brought their mouth-watering yet easy-to-make cupcakes to …
The bestselling, hugely popular Hummingbird Bakery offers a wonderful collection of easy and delicious cupcakes, layer cakes, pies and cookies to suit all occasions.The Hummingbird Bakery has brought their mouth-watering yet easy-to-make cupcakes to …
How to prepare and enjoy delightful desserts when you have diabetes People with diabetes often believe that they cannot enjoy rich, delicious-tasting cooking–such as desserts. Professor, chef, and dietitian Sandy Kapoor proves them wrong, showing tho…
How to prepare and enjoy delightful desserts when you have diabetes People with diabetes often believe that they cannot enjoy rich, delicious-tasting cooking–such as desserts. Professor, chef, and dietitian Sandy Kapoor proves them wrong, showing tho…
This much loved kitchen classic has been fully updated with 50+ simple, delicious new recipes. Ideal for busy mums and kitchen novices, this handy little volume proves that you can still feed a family of four on just £5 a day if you shop with care an…
This much loved kitchen classic has been fully updated with 50+ simple, delicious new recipes. Ideal for busy mums and kitchen novices, this handy little volume proves that you can still feed a family of four on just £5 a day if you shop with care an…
Award-winning chef and restaurateur Neven Maguire shows everyday cooks how to achieve kitchen success with his indispensible culinary guide and cookbook.Determined to raise the standards of home cooking, Neven Maguire transfers his expertise from the…
Award-winning chef and restaurateur Neven Maguire shows everyday cooks how to achieve kitchen success with his indispensible culinary guide and cookbook.Determined to raise the standards of home cooking, Neven Maguire transfers his expertise from the…
The ebook edition of Keith Floyd’s bestselling book which accompanied the television series of the same name. Floyd tours around the Mediterranean countries, looking at the different cuisines, lifestyles and countries, and cooking as he goes.In Floyd…
The ebook edition of Keith Floyd’s bestselling book which accompanied the television series of the same name. Floyd tours around the Mediterranean countries, looking at the different cuisines, lifestyles and countries, and cooking as he goes.In Floyd…
Irish celebrity chef Kevin Dundon shares the recipes he cooks at home and shows how easy it is to eat good food every day.Do you have a kitchen full of hungry kids? Expectant guests sat round the dining table? Perhaps you need a hearty pick-me-up or …
Irish celebrity chef Kevin Dundon shares the recipes he cooks at home and shows how easy it is to eat good food every day.Do you have a kitchen full of hungry kids? Expectant guests sat round the dining table? Perhaps you need a hearty pick-me-up or …
TV chef, dragon slayer and bestselling author Levi Roots brings carnival to the kitchen with his hot'n'spicy Caribbean cookbook.After winning over the business minds of The Dragon's Den with little more than a song and a smile, entrepreneur Levi Root…
TV chef, dragon slayer and bestselling author Levi Roots brings carnival to the kitchen with his hot'n'spicy Caribbean cookbook.After winning over the business minds of The Dragon's Den with little more than a song and a smile, entrepreneur Levi Root…
Everything you need to can, preserve, and put up your own food Amid an increasing focus on locally sourced whole foods, preserving, rather than preservatives, is enjoying a comeback. With 300 delicious recipes, Canning and Preserving All-In-One For D…
Everything you need to can, preserve, and put up your own food Amid an increasing focus on locally sourced whole foods, preserving, rather than preservatives, is enjoying a comeback. With 300 delicious recipes, Canning and Preserving All-In-One For D…
The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any dail…
The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any dail…
A mouthwatering collection of 20 easy, speedy, nutritional and delicious recipes taken from TV chef Ching’s beautiful new book, Eat Clean. Includes fresh and healthy breakfast, lunch and dinner recipes, as well as sides, pickles and salsas, and teas.…
A mouthwatering collection of 20 easy, speedy, nutritional and delicious recipes taken from TV chef Ching’s beautiful new book, Eat Clean. Includes fresh and healthy breakfast, lunch and dinner recipes, as well as sides, pickles and salsas, and teas.…
"This is the reference guide you dream about–answers to all your important questions written in a language you can understand. For everyone who wants better health and peace of mind." –Diane Sawyer, Co-anchor of ABC News' Good Morning America and Pri…
"This is the reference guide you dream about–answers to all your important questions written in a language you can understand. For everyone who wants better health and peace of mind." –Diane Sawyer, Co-anchor of ABC News' Good Morning America and Pri…
Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes throug…
Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes throug…
Are you up to date on today's wine scene? Wine For Dummies, 6th Edition reveals what's in, what's out, and what's new in wine. With new and revised content, this edition of the popular Wine For Dummies text takes you on a tour of emerging and old wor…
Are you up to date on today's wine scene? Wine For Dummies, 6th Edition reveals what's in, what's out, and what's new in wine. With new and revised content, this edition of the popular Wine For Dummies text takes you on a tour of emerging and old wor…
Discover the world of bright, original and incredibly tasty salads!
In this book you will find recipes for every taste and occasion: from light and refreshing to hearty and nutritious.
Inside you will find: classic recipes with new and unexpected var…
Discover the world of bright, original and incredibly tasty salads!
In this book you will find recipes for every taste and occasion: from light and refreshing to hearty and nutritious.
Inside you will find: classic recipes with new and unexpected var…
This book offers a comprehensive approach to strengthening and rehabilitating the lumbar region. It presents effective exercises that will help improve flexibility, reduce pain, and prevent injury. Each section includes detailed instructions, illustr…
This book offers a comprehensive approach to strengthening and rehabilitating the lumbar region. It presents effective exercises that will help improve flexibility, reduce pain, and prevent injury. Each section includes detailed instructions, illustr…
The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related problems, by the UK’s leading name in health and fit…
The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related problems, by the UK’s leading name in health and fit…





















