медицина и здоровье
This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you can do anywhere. It’s the easy way for mums to become y…
This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you can do anywhere. It’s the easy way for mums to become y…
How to prepare and enjoy delightful desserts when you have diabetes People with diabetes often believe that they cannot enjoy rich, delicious-tasting cooking–such as desserts. Professor, chef, and dietitian Sandy Kapoor proves them wrong, showing tho…
How to prepare and enjoy delightful desserts when you have diabetes People with diabetes often believe that they cannot enjoy rich, delicious-tasting cooking–such as desserts. Professor, chef, and dietitian Sandy Kapoor proves them wrong, showing tho…
"This is the reference guide you dream about–answers to all your important questions written in a language you can understand. For everyone who wants better health and peace of mind." –Diane Sawyer, Co-anchor of ABC News' Good Morning America and Pri…
"This is the reference guide you dream about–answers to all your important questions written in a language you can understand. For everyone who wants better health and peace of mind." –Diane Sawyer, Co-anchor of ABC News' Good Morning America and Pri…
Discover the world of bright, original and incredibly tasty salads!
In this book you will find recipes for every taste and occasion: from light and refreshing to hearty and nutritious.
Inside you will find: classic recipes with new and unexpected var…
Discover the world of bright, original and incredibly tasty salads!
In this book you will find recipes for every taste and occasion: from light and refreshing to hearty and nutritious.
Inside you will find: classic recipes with new and unexpected var…
Wine basics in a day? Easy. Wine can be an intimidating topic, but doesn't have to be—and this handy little guide gives you just what you need to buy and serve wine with confidence. Buying & Serving Wine In A Day For Dummies covers everything from na…
Wine basics in a day? Easy. Wine can be an intimidating topic, but doesn't have to be—and this handy little guide gives you just what you need to buy and serve wine with confidence. Buying & Serving Wine In A Day For Dummies covers everything from na…
Your trusted, no-nonsense guide to detecting and managing breast cancer From the breast health experts at the American Breast Cancer Foundation comes a sensitive and authoritative guide to the most common cancer in women: breast cancer. Covering ever…
Your trusted, no-nonsense guide to detecting and managing breast cancer From the breast health experts at the American Breast Cancer Foundation comes a sensitive and authoritative guide to the most common cancer in women: breast cancer. Covering ever…
Rose Prince’s The New English Kitchen was a modern classic and a house-hold gem. Collected here are its most essential recommendations and recipes for making good food go further.From how to stretch a native breed, properly hung cut of beef to eight …
Rose Prince’s The New English Kitchen was a modern classic and a house-hold gem. Collected here are its most essential recommendations and recipes for making good food go further.From how to stretch a native breed, properly hung cut of beef to eight …
Updated with healing Superjuices and the most refreshing smoothies.Our new edition of this extremely helpful guide to using juice contains all the right updates for today’s juice market. Superjuices such as Wheatgrass are now included along with deli…
Updated with healing Superjuices and the most refreshing smoothies.Our new edition of this extremely helpful guide to using juice contains all the right updates for today’s juice market. Superjuices such as Wheatgrass are now included along with deli…
Find out how to give yourself a natural facelift with this illustrated guide to the art of face massage. Discover the revolutionary non-surgical techniques that slow down the ageing process, iron out wrinkles, tone tired skin and leave you feeling re…
Find out how to give yourself a natural facelift with this illustrated guide to the art of face massage. Discover the revolutionary non-surgical techniques that slow down the ageing process, iron out wrinkles, tone tired skin and leave you feeling re…
Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna Hall’s help the rest is easy!Joanna Hall introduces her simple ‘Carb C…
Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna Hall’s help the rest is easy!Joanna Hall introduces her simple ‘Carb C…
Setting up home for the first time and feel lost in the kitchen? ‘The First-time Cook’ is a one-stop guide which shows you not only how to cook delicious food but also how to understand ingredients and techniques so you can feel completely confident …
Setting up home for the first time and feel lost in the kitchen? ‘The First-time Cook’ is a one-stop guide which shows you not only how to cook delicious food but also how to understand ingredients and techniques so you can feel completely confident …
Don't just survive – thrive! That's the message of this state-of-the-art guide to diabetes management. From causes, symptoms and side effects to treatments and diet, this book will help British diabetics understand all types of diabetes and delivers …
Don't just survive – thrive! That's the message of this state-of-the-art guide to diabetes management. From causes, symptoms and side effects to treatments and diet, this book will help British diabetics understand all types of diabetes and delivers …
As seen on ITV’s Living on the Veg‘The Vegan Jamie Olivers’ The Times Over 140 brand new, unmissable plant-based recipes.Do you want a quick weeknight supper that gets more veg into your diet? A show-stopping vegan summer barbecue? A fun, fresh meal …
As seen on ITV’s Living on the Veg‘The Vegan Jamie Olivers’ The Times Over 140 brand new, unmissable plant-based recipes.Do you want a quick weeknight supper that gets more veg into your diet? A show-stopping vegan summer barbecue? A fun, fresh meal …
The bestselling, hugely popular Hummingbird Bakery offers a wonderful collection of easy and delicious cupcakes, layer cakes, pies and cookies to suit all occasions.The Hummingbird Bakery has brought their mouth-watering yet easy-to-make cupcakes to …
The bestselling, hugely popular Hummingbird Bakery offers a wonderful collection of easy and delicious cupcakes, layer cakes, pies and cookies to suit all occasions.The Hummingbird Bakery has brought their mouth-watering yet easy-to-make cupcakes to …
The book “Not boring salads for every day” is a unique collection of salad recipes that will help you quickly and easily prepare delicious and healthy dishes for your family every day. The book will help you diversify your diet, enrich it with useful…
The book “Not boring salads for every day” is a unique collection of salad recipes that will help you quickly and easily prepare delicious and healthy dishes for your family every day. The book will help you diversify your diet, enrich it with useful…
Both a cookbook and a culinary tour of Ireland, celebrating the diversity and quality of local food and showing how the experience of shopping at farmers' markets can transform your everyday cooking.Over 100 recipes range from new takes on traditiona…
Both a cookbook and a culinary tour of Ireland, celebrating the diversity and quality of local food and showing how the experience of shopping at farmers' markets can transform your everyday cooking.Over 100 recipes range from new takes on traditiona…
The book «Delicious Salads for a Healthy Lifestyle» is a real treasure for those who strive for a healthy lifestyle and love to cook delicious and healthy dishes.
The book contains salad recipes that will not only saturate the body with essential vit…
The book «Delicious Salads for a Healthy Lifestyle» is a real treasure for those who strive for a healthy lifestyle and love to cook delicious and healthy dishes.
The book contains salad recipes that will not only saturate the body with essential vit…
Discover new facets in the world of salads! The book «Non-standard Flavor Combinations: Salads» offers you unique recipes that will amaze you with their unusual combination of tastes and aromas. Salads with seafood, with cheese and fruits, with nuts …
Discover new facets in the world of salads! The book «Non-standard Flavor Combinations: Salads» offers you unique recipes that will amaze you with their unusual combination of tastes and aromas. Salads with seafood, with cheese and fruits, with nuts …
The book «Light mood and ingredients: salads» is a collection of delicious salad recipes that will not only saturate your body with useful substances, but will also lift your spirits on hot summer days. In the book you will find recipes for salads fr…
The book «Light mood and ingredients: salads» is a collection of delicious salad recipes that will not only saturate your body with useful substances, but will also lift your spirits on hot summer days. In the book you will find recipes for salads fr…