медицина и здоровье
La méthode ElenaBodyFlex® se base sur la respiration aérobie profonde qui enrichit notre organisme en oxygène, brûle les calories et les graisses superflues, renforce, tonifie les muscles et raffermit la peau.
Paul Bragg, mondialement célèbre pour sa…
La méthode ElenaBodyFlex® se base sur la respiration aérobie profonde qui enrichit notre organisme en oxygène, brûle les calories et les graisses superflues, renforce, tonifie les muscles et raffermit la peau.
Paul Bragg, mondialement célèbre pour sa…
The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related problems, by the UK’s leading name in health and fit…
The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related problems, by the UK’s leading name in health and fit…
The remarkable story of Endal, voted ‘Dog of the Millennium’, and how, through his remarkable skills, companionship and unstinting devotion, he gave Allen Parton a reason to live again.Allen Parton was seriously injured while serving in the Gulf War.…
The remarkable story of Endal, voted ‘Dog of the Millennium’, and how, through his remarkable skills, companionship and unstinting devotion, he gave Allen Parton a reason to live again.Allen Parton was seriously injured while serving in the Gulf War.…
A sumptuous collection of mouth-watering recipes, heart-warming anecdotes and vibrant photography that bring the warmth of Italy to your kitchen table. Blending the character of Frankie Dettori’s family's traditional Italian home cooking and the soph…
A sumptuous collection of mouth-watering recipes, heart-warming anecdotes and vibrant photography that bring the warmth of Italy to your kitchen table. Blending the character of Frankie Dettori’s family's traditional Italian home cooking and the soph…
Everything you need to can, preserve, and put up your own food Amid an increasing focus on locally sourced whole foods, preserving, rather than preservatives, is enjoying a comeback. With 300 delicious recipes, Canning and Preserving All-In-One For D…
Everything you need to can, preserve, and put up your own food Amid an increasing focus on locally sourced whole foods, preserving, rather than preservatives, is enjoying a comeback. With 300 delicious recipes, Canning and Preserving All-In-One For D…
Manjusha Pawagi, a successful family court judge, has written a not-so-typical memoir about her experience with cancer. Wryly funny and stubbornly hopeful, this is her quirky take on what it's like to face your own mortality when, to be honest, …
Manjusha Pawagi, a successful family court judge, has written a not-so-typical memoir about her experience with cancer. Wryly funny and stubbornly hopeful, this is her quirky take on what it's like to face your own mortality when, to be honest, …
Discover How to Get Rid of Your Sleep Problems Naturally… So You Can Start Getting the Deep, Restful Sleep You Need!
You’re About to Discover Natural Techniques You Can Use to Fall Asleep Faster, Sleep Through the Night & Wake Up Feeling Rested & Re…
Discover How to Get Rid of Your Sleep Problems Naturally… So You Can Start Getting the Deep, Restful Sleep You Need!
You’re About to Discover Natural Techniques You Can Use to Fall Asleep Faster, Sleep Through the Night & Wake Up Feeling Rested & Re…
A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on t…
A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on t…
The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very s…
The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very s…
Michelin-starred chef and star of BBC 2’s Economy Gastronomy Paul Merrett is using the plot…This is the story of how one man swaps his shopping trolley for a wheelbarrow and cooks up fine, homely food as a result.This is the story of how a famous foo…
Michelin-starred chef and star of BBC 2’s Economy Gastronomy Paul Merrett is using the plot…This is the story of how one man swaps his shopping trolley for a wheelbarrow and cooks up fine, homely food as a result.This is the story of how a famous foo…
Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. Living Wheat-Free For Dummies exposes the harmful effects of wh…
Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. Living Wheat-Free For Dummies exposes the harmful effects of wh…
Benefit from the Mediterranean diet For decades, doctors and nutritional experts have observed—and confirmed—that people in Mediterranean countries have much lower occurrences in vascular disease, obesity, cancer, and diabetes than their counterparts…
Benefit from the Mediterranean diet For decades, doctors and nutritional experts have observed—and confirmed—that people in Mediterranean countries have much lower occurrences in vascular disease, obesity, cancer, and diabetes than their counterparts…
Shortlisted for BOOK OF THE YEAR by the Food and Travel Magazine 2018 Reader AwardsFollowing on from his Sunday Times bestseller Marcus at Home, Marcus Wareing delivers a must-have new classic for your shelves.Marcus is one of the most respected and …
Shortlisted for BOOK OF THE YEAR by the Food and Travel Magazine 2018 Reader AwardsFollowing on from his Sunday Times bestseller Marcus at Home, Marcus Wareing delivers a must-have new classic for your shelves.Marcus is one of the most respected and …
Are you up to date on today's wine scene? Wine For Dummies, 6th Edition reveals what's in, what's out, and what's new in wine. With new and revised content, this edition of the popular Wine For Dummies text takes you on a tour of emerging and old wor…
Are you up to date on today's wine scene? Wine For Dummies, 6th Edition reveals what's in, what's out, and what's new in wine. With new and revised content, this edition of the popular Wine For Dummies text takes you on a tour of emerging and old wor…
Your trusted, no-nonsense guide to detecting and managing breast cancer From the breast health experts at the American Breast Cancer Foundation comes a sensitive and authoritative guide to the most common cancer in women: breast cancer. Covering ever…
Your trusted, no-nonsense guide to detecting and managing breast cancer From the breast health experts at the American Breast Cancer Foundation comes a sensitive and authoritative guide to the most common cancer in women: breast cancer. Covering ever…
As seen on ITV’s Living on the Veg‘The Vegan Jamie Olivers’ The Times Over 140 brand new, unmissable plant-based recipes.Do you want a quick weeknight supper that gets more veg into your diet? A show-stopping vegan summer barbecue? A fun, fresh meal …
As seen on ITV’s Living on the Veg‘The Vegan Jamie Olivers’ The Times Over 140 brand new, unmissable plant-based recipes.Do you want a quick weeknight supper that gets more veg into your diet? A show-stopping vegan summer barbecue? A fun, fresh meal …
This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you can do anywhere. It’s the easy way for mums to become y…
This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you can do anywhere. It’s the easy way for mums to become y…
Wine basics in a day? Easy. Wine can be an intimidating topic, but doesn't have to be—and this handy little guide gives you just what you need to buy and serve wine with confidence. Buying & Serving Wine In A Day For Dummies covers everything from na…
Wine basics in a day? Easy. Wine can be an intimidating topic, but doesn't have to be—and this handy little guide gives you just what you need to buy and serve wine with confidence. Buying & Serving Wine In A Day For Dummies covers everything from na…