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медицина и здоровье

Stress Relief. How to Manage Stress in Everyday Life, Prevent Depression and Improve Mental Health
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Almost daily we hear people use the word stress, so it seems that almost everyone knows what this phenomenon represents and how to recognize it, not not how to prevent or mitigate its harmful consequences. Stress is a set of emotional, physical, phys…
Almost daily we hear people use the word stress, so it seems that almost everyone knows what this phenomenon represents and how to recognize it, not not how to prevent or mitigate its harmful consequences. Stress is a set of emotional, physical, phys…
Come diventare un master di successo del trucco permanente. Strumenti potenti per beauty–master
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Per chi è questo libro? Sto scrivendo questo libro per tutti coloro che vogliono cambiare la propria vita in meglio. Se vai al lavoro e senti che “questo non è mio”, se ogni risveglio al mattino è insignificante, e la vita inizia ad assomigliare al G…
Per chi è questo libro? Sto scrivendo questo libro per tutti coloro che vogliono cambiare la propria vita in meglio. Se vai al lavoro e senti che “questo non è mio”, se ogni risveglio al mattino è insignificante, e la vita inizia ad assomigliare al G…
100 Weight Loss Tips
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First and foremost, people don’t realize that what they drink is the first step in losing that first 10 pounds. In fact, most people don’t know that when they feel hungry, they may actually be dehydrated and they are really thirsty, not hungry. Water…
First and foremost, people don’t realize that what they drink is the first step in losing that first 10 pounds. In fact, most people don’t know that when they feel hungry, they may actually be dehydrated and they are really thirsty, not hungry. Water…
The Wheat Belly 10-Day Detox: The effortless health and weight-loss solution
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For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes.Dr. Davis provides a simple “10-Day Grain Detox Plan.” With carefully designed meal plans and delicious recipes, you’ll h…
For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes.Dr. Davis provides a simple “10-Day Grain Detox Plan.” With carefully designed meal plans and delicious recipes, you’ll h…
Ching’s Chinese Food in Minutes
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If you're hungry for good food but short on time you'll love Ching's quick and easy Chinese recipes. The bestselling author is the master of fresh flavours and simple ingredients and her collection of all-time favourites and exciting new dishes are a…
If you're hungry for good food but short on time you'll love Ching's quick and easy Chinese recipes. The bestselling author is the master of fresh flavours and simple ingredients and her collection of all-time favourites and exciting new dishes are a…
Zita West’s Guide to Getting Pregnant
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A pioneer in the field of fertility, Zita West’s programme is invaluable for couples trying to conceive. Harley Street’s most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital physic…
A pioneer in the field of fertility, Zita West’s programme is invaluable for couples trying to conceive. Harley Street’s most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital physic…
Living Gluten-Free For Dummies
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If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. Our expert author team of registered dieticians explain the basics of gluten in…
If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. Our expert author team of registered dieticians explain the basics of gluten in…
Floyd’s Thai Food
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The original TV chef takes his own personal and practical look at preparing and cooking Thai food and takes you on a gastronomic tour of the country and foodKeith Floyd has been visiting Thailand for over 20 years – this book is a product of all the …
The original TV chef takes his own personal and practical look at preparing and cooking Thai food and takes you on a gastronomic tour of the country and foodKeith Floyd has been visiting Thailand for over 20 years – this book is a product of all the …
Food Facts for the Kitchen Front
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The perfect gift for yourself or someone else, this classy reproduction of a 1940's cooking manual combines time-tested wisdom with practical, no-nonsense recipes. Start with a handful of recipes, add a dash of nutrition, a sprinkle of time-tested wi…
The perfect gift for yourself or someone else, this classy reproduction of a 1940's cooking manual combines time-tested wisdom with practical, no-nonsense recipes. Start with a handful of recipes, add a dash of nutrition, a sprinkle of time-tested wi…
Psychotechnologies: how to loss weight or stop smoking. Without visiting specialists, will force and torments
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The brochure demonstrates a safe method of getting rid of widespread harm habits and destructive addictions at home without will force, diets, torments and visiting specialists. Bad habits are replaced by useful skills through the simplest children’s…
The brochure demonstrates a safe method of getting rid of widespread harm habits and destructive addictions at home without will force, diets, torments and visiting specialists. Bad habits are replaced by useful skills through the simplest children’s…
Natural vision quickly and easy! How to restore 20/20 eyesight for 1 month without pills and surgery? Miopia, hypermetropia, astigmatism, cataract and other eye problem recovery step-by-step guide
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Miopia, hypermetropia, astigmatism, cataract and other eye problem recovery step-by-step guide. The program is working not only on the myopia but on the hyperopia, cataracts, glaucoma. Everything person is unique and the results depend on the curren…
Miopia, hypermetropia, astigmatism, cataract and other eye problem recovery step-by-step guide. The program is working not only on the myopia but on the hyperopia, cataracts, glaucoma. Everything person is unique and the results depend on the curren…
Alcohol Not Included
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60 stylish drink recipes for the mindful drinker, perfect for anyone wanting a break from booze as part of a healthier lifestyle.The low- and no-alcohol lifestyle is booming.This book will provide 60 stylish drink recipes for the mindful drinker. Not…
60 stylish drink recipes for the mindful drinker, perfect for anyone wanting a break from booze as part of a healthier lifestyle.The low- and no-alcohol lifestyle is booming.This book will provide 60 stylish drink recipes for the mindful drinker. Not…
The Juice Master: Turbo-charge Your Life in 14 Days
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A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!Jason Vale…
A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!Jason Vale…
Kevin Woodford’s 60 Best Holiday Recipes: Recreate the dishes you loved eating on holiday From Ready, Steady, Cook’s popular chef
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Sun-drenched beaches, sparkling seas, bustling markets and long lazy lunches eaten under shady vines. These are some of the images that immediately evoke memories of our favourite holidays and the wonderful food we ate.Now you can recapture those exo…
Sun-drenched beaches, sparkling seas, bustling markets and long lazy lunches eaten under shady vines. These are some of the images that immediately evoke memories of our favourite holidays and the wonderful food we ate.Now you can recapture those exo…
The Viva Mayr Diet
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A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-fam…
A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-fam…
Floyd’s China
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Floyd explores the cuisine of the enormous continent of China. He travels to different regions bringing to our attention a vast range of food types.Floyd immerses himself in Chinese culture and traditions, mixing with the locals, buying produce from …
Floyd explores the cuisine of the enormous continent of China. He travels to different regions bringing to our attention a vast range of food types.Floyd immerses himself in Chinese culture and traditions, mixing with the locals, buying produce from …
Food from the Sun
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Neven Maguire presents a radiant collection of recipes inspired by the food from our favourite travel destinations. From the al fresco trattorias of Italy to the street food of Vietnam, Food from the Sun will make your kitchen a place to enjoy that t…
Neven Maguire presents a radiant collection of recipes inspired by the food from our favourite travel destinations. From the al fresco trattorias of Italy to the street food of Vietnam, Food from the Sun will make your kitchen a place to enjoy that t…
The New English Kitchen: Changing the Way You Shop, Cook and Eat
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A modern day household gem, giving a lifetime of stylish, beautiful, good tasting food and most of all making the most of food's usefulness.The influence of Mediterranean food has spread to our repertoire of recipes, but the Southern European philoso…
A modern day household gem, giving a lifetime of stylish, beautiful, good tasting food and most of all making the most of food's usefulness.The influence of Mediterranean food has spread to our repertoire of recipes, but the Southern European philoso…
The Student Cookbook
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Leaving home to go to university is daunting enough already without the added stress of cooking for yourself. If you've never ventured into the kitchen or can't tell a saucepan from a frying pan renowned TV chef, Sophie Grigson is here to help.Sophie…
Leaving home to go to university is daunting enough already without the added stress of cooking for yourself. If you've never ventured into the kitchen or can't tell a saucepan from a frying pan renowned TV chef, Sophie Grigson is here to help.Sophie…
Rachel’s Food for Living
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Bestselling author and TV chef Rachel Allen is back with a celebration of favourite foods for making memories.Ever feel rapture over a pudding? Fall in love over a romantic meal? Can you remember the smell of baking in your grandmother's kitchen? Foo…
Bestselling author and TV chef Rachel Allen is back with a celebration of favourite foods for making memories.Ever feel rapture over a pudding? Fall in love over a romantic meal? Can you remember the smell of baking in your grandmother's kitchen? Foo…

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