медицина и здоровье
Want to lose weight with minimum effort and maximum results? You can – and it’s as simple as eating three apples a day. Apples are the magic bullet for losing those excess pounds and when you eat them in combination with this low GI eating plan the p…
Want to lose weight with minimum effort and maximum results? You can – and it’s as simple as eating three apples a day. Apples are the magic bullet for losing those excess pounds and when you eat them in combination with this low GI eating plan the p…
Lose up to 14 lbs in just 4 weeks!By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart…
Lose up to 14 lbs in just 4 weeks!By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart…
Lose up to 14 lbs in just 4 weeks!By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart…
Lose up to 14 lbs in just 4 weeks!By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart…
TV chef Lorraine Pascale, author of the phenomenal bestseller Baking Made Easy, is back with her second cookery book – this time packed with simple and delicious recipes for relaxed home cooking that go far beyond baking.The queen of cookery offers 1…
TV chef Lorraine Pascale, author of the phenomenal bestseller Baking Made Easy, is back with her second cookery book – this time packed with simple and delicious recipes for relaxed home cooking that go far beyond baking.The queen of cookery offers 1…
First and foremost, people don’t realize that what they drink is the first step in losing that first 10 pounds. In fact, most people don’t know that when they feel hungry, they may actually be dehydrated and they are really thirsty, not hungry. Water…
First and foremost, people don’t realize that what they drink is the first step in losing that first 10 pounds. In fact, most people don’t know that when they feel hungry, they may actually be dehydrated and they are really thirsty, not hungry. Water…
Nigel has a disability – an inherited disease that means his nerves don’t tell his muscles what to do – but he does not consider himself disabled. His youngest daughter Ellie has been diagnosed with the same condition. To inspire Ellie, and show her …
Nigel has a disability – an inherited disease that means his nerves don’t tell his muscles what to do – but he does not consider himself disabled. His youngest daughter Ellie has been diagnosed with the same condition. To inspire Ellie, and show her …
Get Gut Healthy, Eat Well, Eat DifferentMany modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.The 28 Day Gut Health Plan is an innovative book explaining ho…
Get Gut Healthy, Eat Well, Eat DifferentMany modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.The 28 Day Gut Health Plan is an innovative book explaining ho…
Welcome to The alli Diet Plan – a different approach to weight loss that gives best efforts an added boost.alli was the first non-prescription weight-loss aid to be licensed for use throughout Europe. It is clinically proven that adding alli to a red…
Welcome to The alli Diet Plan – a different approach to weight loss that gives best efforts an added boost.alli was the first non-prescription weight-loss aid to be licensed for use throughout Europe. It is clinically proven that adding alli to a red…
If you're hungry for good food but short on time you'll love Ching's quick and easy Chinese recipes. The bestselling author is the master of fresh flavours and simple ingredients and her collection of all-time favourites and exciting new dishes are a…
If you're hungry for good food but short on time you'll love Ching's quick and easy Chinese recipes. The bestselling author is the master of fresh flavours and simple ingredients and her collection of all-time favourites and exciting new dishes are a…
A pioneer in the field of fertility, Zita West’s programme is invaluable for couples trying to conceive. Harley Street’s most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital physic…
A pioneer in the field of fertility, Zita West’s programme is invaluable for couples trying to conceive. Harley Street’s most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital physic…
If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. Our expert author team of registered dieticians explain the basics of gluten in…
If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. Our expert author team of registered dieticians explain the basics of gluten in…
For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes.Dr. Davis provides a simple “10-Day Grain Detox Plan.” With carefully designed meal plans and delicious recipes, you’ll h…
For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes.Dr. Davis provides a simple “10-Day Grain Detox Plan.” With carefully designed meal plans and delicious recipes, you’ll h…
Sun-drenched beaches, sparkling seas, bustling markets and long lazy lunches eaten under shady vines. These are some of the images that immediately evoke memories of our favourite holidays and the wonderful food we ate.Now you can recapture those exo…
Sun-drenched beaches, sparkling seas, bustling markets and long lazy lunches eaten under shady vines. These are some of the images that immediately evoke memories of our favourite holidays and the wonderful food we ate.Now you can recapture those exo…
The original TV chef takes his own personal and practical look at preparing and cooking Thai food and takes you on a gastronomic tour of the country and foodKeith Floyd has been visiting Thailand for over 20 years – this book is a product of all the …
The original TV chef takes his own personal and practical look at preparing and cooking Thai food and takes you on a gastronomic tour of the country and foodKeith Floyd has been visiting Thailand for over 20 years – this book is a product of all the …
The perfect gift for yourself or someone else, this classy reproduction of a 1940's cooking manual combines time-tested wisdom with practical, no-nonsense recipes.
Start with a handful of recipes, add a dash of nutrition, a sprinkle of time-tested wi…
The perfect gift for yourself or someone else, this classy reproduction of a 1940's cooking manual combines time-tested wisdom with practical, no-nonsense recipes.
Start with a handful of recipes, add a dash of nutrition, a sprinkle of time-tested wi…
The brochure demonstrates a safe method of getting rid of widespread harm habits and destructive addictions at home without will force, diets, torments and visiting specialists. Bad habits are replaced by useful skills through the simplest children’s…
The brochure demonstrates a safe method of getting rid of widespread harm habits and destructive addictions at home without will force, diets, torments and visiting specialists. Bad habits are replaced by useful skills through the simplest children’s…
Lucy Boyd, head gardener for Michelin-starred café Petersham Nurseries and trained chef understands ingredients, and knows how to turn them into extraordinary food.Quality ingredients – in season, simply cooked and perfectly prepared – are at the hea…
Lucy Boyd, head gardener for Michelin-starred café Petersham Nurseries and trained chef understands ingredients, and knows how to turn them into extraordinary food.Quality ingredients – in season, simply cooked and perfectly prepared – are at the hea…
Number One Sunday Times Best Seller.The nation’s favourite TV chef and cookery author Lorraine Pascale returns with 100 brand new mouth-watering recipes that are wonderfully quick and easy to make and bursting with fresh ingredientsLorraine’s third b…
Number One Sunday Times Best Seller.The nation’s favourite TV chef and cookery author Lorraine Pascale returns with 100 brand new mouth-watering recipes that are wonderfully quick and easy to make and bursting with fresh ingredientsLorraine’s third b…
In the follow-up to his acclaimed Made in Italy, Britain's favourite Italian chef embarks on a gastronomic tour of Sicily, a beautiful, sun-drenched isle with a rich and unique culture.When Giorgio Locatelli was about ten years old, and had scarcely …
In the follow-up to his acclaimed Made in Italy, Britain's favourite Italian chef embarks on a gastronomic tour of Sicily, a beautiful, sun-drenched isle with a rich and unique culture.When Giorgio Locatelli was about ten years old, and had scarcely …
A practical guide to weight loss based on the use of pineapples as the main ingredient in the diet. The book offers a detailed description of the principles of this diet, including menus, recipes and tips for maintaining a healthy lifestyle. A unique…
A practical guide to weight loss based on the use of pineapples as the main ingredient in the diet. The book offers a detailed description of the principles of this diet, including menus, recipes and tips for maintaining a healthy lifestyle. A unique…