медицина и здоровье
‘A warming cosy treasure trove of a book’ Nigella Lawson‘A sumptuous volume of recipes that urges you to linger in the kitchen.’ The TelegraphFood worth taking time overIn a world where we have less and less time, Gizzi Erskine breathes new life into…
‘A warming cosy treasure trove of a book’ Nigella Lawson‘A sumptuous volume of recipes that urges you to linger in the kitchen.’ The TelegraphFood worth taking time overIn a world where we have less and less time, Gizzi Erskine breathes new life into…
‘Inspires you to spoil yourself.’ – Claudia Roden“Cooking for yourself is, I know now, nothing more or less than an exercise in loving yourself.”Solo Food is the first cookbook that celebrates cooking for yourself.Many people love to spend hours in t…
‘Inspires you to spoil yourself.’ – Claudia Roden“Cooking for yourself is, I know now, nothing more or less than an exercise in loving yourself.”Solo Food is the first cookbook that celebrates cooking for yourself.Many people love to spend hours in t…
A book full of practical information on choosing the best type of birth experience for you and your baby and what to do in the final 8 weeks to prepare. Full of humour and encouraging birth stories, every mother-to-be will find it invaluable.• Emma M…
A book full of practical information on choosing the best type of birth experience for you and your baby and what to do in the final 8 weeks to prepare. Full of humour and encouraging birth stories, every mother-to-be will find it invaluable.• Emma M…
From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat.Even with 25 years experience as a journalist and investigator of the food chain, Joanna Blythman still felt she had unanswered question…
From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat.Even with 25 years experience as a journalist and investigator of the food chain, Joanna Blythman still felt she had unanswered question…
It’s YOUR body…It’s YOUR mind…It’s YOUR choice…If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be …
It’s YOUR body…It’s YOUR mind…It’s YOUR choice…If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be …
A majority of British children mainly eat processed and junk food. Award-winning food writer Joanna Blythman takes a controversial look at this curious phenomenon and offers parents practical tips on how to improve their children’s diet.Written in a …
A majority of British children mainly eat processed and junk food. Award-winning food writer Joanna Blythman takes a controversial look at this curious phenomenon and offers parents practical tips on how to improve their children’s diet.Written in a …
Voted 'The Best Cookbook Ever' by The Observer Food Monthly, Richard Olney's The French Menu Cookbook is a beautifully written celebration of French food and wine. Filled with inspirational seasonal menus, over 150 authentic recipes and evocative wri…
Voted 'The Best Cookbook Ever' by The Observer Food Monthly, Richard Olney's The French Menu Cookbook is a beautifully written celebration of French food and wine. Filled with inspirational seasonal menus, over 150 authentic recipes and evocative wri…
Selling over 60,000 copies in hardback, this book has proven to be a fantastic hit with Floyd and curry fans alike. A sumptuous read, the book features witty anecdotes and fascinating historical insights, as well as a whole sub-continent of delicious…
Selling over 60,000 copies in hardback, this book has proven to be a fantastic hit with Floyd and curry fans alike. A sumptuous read, the book features witty anecdotes and fascinating historical insights, as well as a whole sub-continent of delicious…
[b]Updated with the latest available research and the new 2020-2025 Dietary Guidelines[/b]
It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong—both physically and mentally…
[b]Updated with the latest available research and the new 2020-2025 Dietary Guidelines[/b]
It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong—both physically and mentally…
From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.PCOS is one …
From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.PCOS is one …
Beverage Industry Microfiltration covers the engineering basics of microfiltration and gives a detailed understanding of the filtration media, filter formats, and equipment. The proper operation and monitoring of filtration processes are fully covere…
Beverage Industry Microfiltration covers the engineering basics of microfiltration and gives a detailed understanding of the filtration media, filter formats, and equipment. The proper operation and monitoring of filtration processes are fully covere…
Irresistible feasts to share and remember with family and friends from the ocean, fields and clifftops of Cornwall.Simon Stallard set up The Hidden Hut to huge critical acclaim in 2011. An outdoor restaurant in Cornwall, tucked down on a remote sandy…
Irresistible feasts to share and remember with family and friends from the ocean, fields and clifftops of Cornwall.Simon Stallard set up The Hidden Hut to huge critical acclaim in 2011. An outdoor restaurant in Cornwall, tucked down on a remote sandy…
From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good.We’ve all been there. Wanting to change your life foreve…
From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good.We’ve all been there. Wanting to change your life foreve…
Bursting with Juicy motivation, Juice Yourself Slim contains over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life.Let the Ju…
Bursting with Juicy motivation, Juice Yourself Slim contains over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life.Let the Ju…
This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, …
This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, …
Building upon the ever-more-popular principles of The New English Kitchen and The Savvy Shopper, The New English Table celebrates good British food and shows how to make the most of ingredients and leftovers.Hot chestnut and honey soup, whipped potat…
Building upon the ever-more-popular principles of The New English Kitchen and The Savvy Shopper, The New English Table celebrates good British food and shows how to make the most of ingredients and leftovers.Hot chestnut and honey soup, whipped potat…
Almost daily we hear people use the word stress, so it seems that almost everyone knows what this phenomenon represents and how to recognize it, not not how to prevent or mitigate its harmful consequences. Stress is a set of emotional, physical, phys…
Almost daily we hear people use the word stress, so it seems that almost everyone knows what this phenomenon represents and how to recognize it, not not how to prevent or mitigate its harmful consequences. Stress is a set of emotional, physical, phys…
Bestselling author and home cook Sally Bee’s collection of deliciously simple recipes that show how easy it is to follow a healthy diet for life.Many of us know the principles of healthy eating but actually incorporating them into daily life is much …
Bestselling author and home cook Sally Bee’s collection of deliciously simple recipes that show how easy it is to follow a healthy diet for life.Many of us know the principles of healthy eating but actually incorporating them into daily life is much …
Per chi è questo libro?
Sto scrivendo questo libro per tutti coloro che vogliono cambiare la propria vita in meglio. Se vai al lavoro e senti che “questo non è mio”, se ogni risveglio al mattino è insignificante, e la vita inizia ad assomigliare al G…
Per chi è questo libro?
Sto scrivendo questo libro per tutti coloro che vogliono cambiare la propria vita in meglio. Se vai al lavoro e senti che “questo non è mio”, se ogni risveglio al mattino è insignificante, e la vita inizia ad assomigliare al G…