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Brain Health As You Age - A Practical Guide to Maintenance and Prevention (Unabridged)
3
Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Where are your car keys? What's normal aging? When should you be concerned?…
Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Where are your car keys? What's normal aging? When should you be concerned?…
Healthy Treats. Fruit Salads for Everyone
4
In book you will find many original and delicious recipes for fruit salads, various combinations of fruits, berries, nuts and spices that not only quench your thirst, but also fill your body with important vitamins and nutrients. With this book, you’…
In book you will find many original and delicious recipes for fruit salads, various combinations of fruits, berries, nuts and spices that not only quench your thirst, but also fill your body with important vitamins and nutrients. With this book, you’…
The art of desserts: the best cake recipes
4
This book contains the most exquisite and unique cake recipes that will not leave any sweet lover indifferent. The author offers unique and original desserts for every taste — from classic chocolate and fruit cakes to modern non-standard compositions…
This book contains the most exquisite and unique cake recipes that will not leave any sweet lover indifferent. The author offers unique and original desserts for every taste — from classic chocolate and fruit cakes to modern non-standard compositions…
The Last Natural Man (Unabridged)
4
This book explores cultural evolution and the meaning of the word 'natural'. We are at the crossroads of a major transformation. Why is our current time so important in the history of man? We are at a point where we may be the last generati…
This book explores cultural evolution and the meaning of the word 'natural'. We are at the crossroads of a major transformation. Why is our current time so important in the history of man? We are at a point where we may be the last generati…
Surviving and Thriving with an Invisible Chronic Illness - How to Stay Sane and Live One Step Ahead of Your Symptoms (Unabridged)
3
Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lon…
Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lon…
A Gut Feeling - Conquer Your Sweet Tooth by Tuning Into Your Microbiome (Unabridged)
5
Dead foods-devoid of any microscopic life-are causing us to feel sick, tired, and depressed. In A Gut Instinct: Conquer Your Sweet Tooth by Tuning Into Your Microbiome, Heather Wise takes you through her personal journey uncovering a hidden inner wor…
Dead foods-devoid of any microscopic life-are causing us to feel sick, tired, and depressed. In A Gut Instinct: Conquer Your Sweet Tooth by Tuning Into Your Microbiome, Heather Wise takes you through her personal journey uncovering a hidden inner wor…
Leaving the OCD Circus - Your Big Ticket Out of Having to Control Every Little Thing (Unabridged)
3
"It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist on their first session when she was well into her 30s she'd been fol…
"It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist on their first session when she was well into her 30s she'd been fol…
Mindfullness - Workbook for Anxiety (Unabridged)
5
How many times have we been encouraged to see the cup half full instead of half empty? Oftentimes in western society, the push to be optimistic and to think positive is drilled into us from a young age. However, if one is beginning to become more min…
How many times have we been encouraged to see the cup half full instead of half empty? Oftentimes in western society, the push to be optimistic and to think positive is drilled into us from a young age. However, if one is beginning to become more min…
Get Slim Power Meditation: Lose Weight and Slim Down with Mental Conditioning (25 Minutes)
5
Get Slim Power Meditation: Lose Weight and Slim Down with Mental Conditioning (25 Minutes)
Get Slim Power Meditation: Lose Weight and Slim Down with Mental Conditioning (25 Minutes)
Coping with Anxiety - Ten Simple Ways to Relieve Anxiety, Fear, and Worry (Unabridged)
5
Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at i…
Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at i…
Little Ways to Keep Calm and Carry On - Twenty Lessons for Managing Worry, Anxiety and Fear (Unabridged)
4
First featured on a British poster produced during World War II, «Keep calm and carry on» has become the mantra of millions – but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures of wor…
First featured on a British poster produced during World War II, «Keep calm and carry on» has become the mantra of millions – but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures of wor…

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