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Holloway CJ, Cochlin LE, Emmanuel Y, et al. A high-fat diet impairs cardiac high-energy phosphate metabolism and cognitive function in healthy human subjects. Am J Clin Nutr. 2011;93(4):748–55. https://pubmed.ncbi.nlm.nih.gov/21270386/

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Cai W, He JC, Zhu L, et al. Reduced oxidant stress and extended lifespan in mice exposed to a low glycotoxin diet: association with increased AGER1 expression. Am J Pathol. 2007;170(6):1893–902. https://pubmed.ncbi.nlm.nih.gov/17525257/

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Akhter F, Chen D, Akhter A, et al. High dietary advanced glycation end products impair mitochondrial and cognitive function. J Alzheimers Dis. 2020;76(1):165–78. https://pubmed.ncbi.nlm.nih.gov/32444539/

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Peppa M, He C, Hattori M, McEvoy R, Zheng F, Vlassara H. Fetal or neonatal low-glycotoxin environment prevents autoimmune diabetes in NOD mice. Diabetes. 2003;52(6):1441–8. https://pubmed.ncbi.nlm.nih.gov/12765955/

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Tsakiri EN, Iliaki KK, Höhn A, et al. Diet-derived advanced glycation end products or lipofuscin disrupts proteostasis and reduces life span in Drosophila melanogaster. Free Radic Biol Med. 2013;65:1155–63. https://pubmed.ncbi.nlm.nih.gov/23999505/

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Peppa M, He C, Hattori M, McEvoy R, Zheng F, Vlassara H. Fetal or neonatal low-glycotoxin environment prevents autoimmune diabetes in NOD mice. Diabetes. 2003;52(6):1441–8. https://pubmed.ncbi.nlm.nih.gov/12765955/

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Cai W, He JC, Zhu L, et al. Oral glycotoxins determine the effects of calorie restriction on oxidant stress, age-related diseases, and lifespan. Am J Pathol. 2008;173(2):327–36. https://pubmed.ncbi.nlm.nih.gov/18599606/

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Negrean M, Stirban A, Stratmann B, et al. Effects of low- and high-advanced glycation endproduct meals on macro-and microvascular endothelial function and oxidative stress in patients with type 2 diabetes mellitus. Am J Clin Nutr. 2007;85(5):1236–43. https://pubmed.ncbi.nlm.nih.gov/17490958/

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. Šebeková K, Brouder Šebeková K. Glycated proteins in nutrition: friend or foe? Exp Gerontol. 2019;117:76–90. https://pubmed.ncbi.nlm.nih.gov/30458224/

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Atkinson FS, Foster-Powell K, Brand-Miller JC. International tables of glycemic index and glycemic load values: 2008. Diabetes Care. 2008;31(12):2281–3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2584181/

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Gaesser GA, Rodriguez J, Patrie JT, Whisner CM, Angadi SS. Effects of glycemic index and cereal fiber on postprandial endothelial function, glycemia, and insulinemia in healthy adults. Nutrients. 2019;11(10):2387. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835298/

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Pereira MA, Swain J, Goldfine AB, Rifai N, Ludwig DS. Effects of a low-glycemic load diet on resting energy expenditure and heart disease risk factors during weight loss. JAMA. 2004;292(20):2482–90. https://pubmed.ncbi.nlm.nih.gov/15562127/

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Jenkins DJ, Taylor RH, Goff DV, et al. Scope and specificity of acarbose in slowing carbohydrate absorption in man. Diabetes. 1981;30(11):951–4. https://pubmed.ncbi.nlm.nih.gov/7028548/

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Augustin LSA, Kendall CWC, Jenkins DJA, et al. Glycemic index, glycemic load and glycemic response: an international scientific consensus summit from the International Carbohydrate Quality Consortium (ICQC). Nutr Metab Cardiovasc Dis. 2015;25(9):795–815. https://pubmed.ncbi.nlm.nih.gov/26160327/

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Schnell O, Weng J, Sheu WH, et al. Acarbose reduces body weight irrespective of glycemic control in patients with diabetes: results of a worldwide, non-interventional, observational study data pool. J Diabetes Complicat. 2016;30(4):628–37. https://pubmed.ncbi.nlm.nih.gov/26935335/

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Tsunosue M, Mashiko N, Ohta Y, et al. An a-glucosidase inhibitor, acarbose treatment decreases serum levels of glyceraldehyde-derived advanced glycation end products (AGEs) in patients with type 2 diabetes. Clin Exp Med. 2010;10(2):139–41. https://pubmed.ncbi.nlm.nih.gov/19834782/

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Newman JC, Milman S, Hashmi SK, et al. Strategies and challenges in clinical trials targeting human aging. J Gerontol A Biol Sci Med Sci. 2016;71(11):1424–34. https://pubmed.ncbi.nlm.nih.gov/27535968/

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Brewer RA, Gibbs VK, Smith DL. Targeting glucose metabolism for healthy aging. Nutr Healthy Aging. 2016;4(1):31–46. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5166514/

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Jenkins D, Wolever T, Taylor R, Barker H, Fielden H. Exceptionally low blood glucose response to dried beans: comparison with other carbohydrate foods. BMJ. 1980;281(6240):578–80. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1713902/

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Jenkins DJ, Wolever TM, Taylor RH, et al. Slow release dietary carbohydrate improves second meal tolerance. Am J Clin Nutr. 1982;35(6):1339–46. https://pubmed.ncbi.nlm.nih.gov/6282105/

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Wolever TM, Jenkins DJ, Ocana AM, Rao VA, Collier GR. Second-meal effect: low-glycemic-index foods eaten at dinner improve subsequent breakfast glycemic response. Am J Clin Nutr. 1988;48(4):1041–7. https://pubmed.ncbi.nlm.nih.gov/2844076/

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Mollard RC, Wong CL, Luhovyy BL, Anderson GH. First and second meal effects of pulses on blood glucose, appetite, and food intake at a later meal. Appl Physiol Nutr Metab. 2011;36(5):634–42. https://pubmed.ncbi.nlm.nih.gov/21957874/

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Jenkins DJA, Kendall CWC, Augustin LSA, et al. Effect of legumes as part of a low glycemic index diet on glycemic control and cardiovascular risk factors in type 2 diabetes mellitus: a randomized controlled trial. Arch Intern Med. 2012;172(21):1653–60. https://pubmed.ncbi.nlm.nih.gov/23089999/

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Sievenpiper JL, Chiavaroli L, de Souza RJ, et al. “Catalytic” doses of fructose may benefit glycaemic control without harming cardiometabolic risk factors: a small meta-analysis of randomised controlled feeding trials. Br J Nutr. 2012;108(3):418–23. https://pubmed.ncbi.nlm.nih.gov/22354959/

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Christensen AS, Viggers L, Hasselström K, Gregersen S. Effect of fruit restriction on glycemic control in patients with type 2 diabetes – a randomized trial. Nutr J. 2013;12:29. https://pubmed.ncbi.nlm.nih.gov/23497350/

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Choo VL, Viguiliouk E, Mejia SB, et al. Food sources of fructose-containing sugars and glycaemic control: systematic review and meta-analysis of controlled intervention studies. BMJ. 2018;363:k4644. https://pubmed.ncbi.nlm.nih.gov/30463844/

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McSwiney FT, Doyle L. Low-carbohydrate ketogenic diets in male endurance athletes demonstrate different micronutrient contents and changes in corpuscular haemoglobin over 12 weeks. Sports (Basel). 2019;7(9):201. https://pubmed.ncbi.nlm.nih.gov/31480346/

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Sweeney JS. Dietary factors that influence the dextrose tolerance test: a preliminary study. Arch Intern Med (Chic). 1927;40(6):818–30. https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/535594

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Manco M, Bertuzzi A, Salinari S, et al. The ingestion of saturated fatty acid triacylglycerols acutely affects insulin secretion and insulin sensitivity in human subjects. Br J Nutr. 2004;92(6):895–903. https://pubmed.ncbi.nlm.nih.gov/15613251/

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Koska J, Ozias MK, Deer J, et al. A human model of dietary saturated fatty acid induced insulin resistance. Metabolism. 2016;65(11):1621–8. https://pubmed.ncbi.nlm.nih.gov/27733250/

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Angeloni C, Zambonin L, Hrelia S. Role of methylglyoxal in Alzheimer’s disease. Biomed Res Int. 2014;2014:238485. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3966409/

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Uribarri J, Woodruff S, Goodman S, et al. Advanced glycation end products in foods and a practical guide to their reduction in the diet. J Am Diet Assoc. 2010;110(6):911–16.e12. https://pubmed.ncbi.nlm.nih.gov/20497781/

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Beisswenger BG, Delucia EM, Lapoint N, Sanford RJ, Beisswenger PJ. Ketosis leads to increased methylglyoxal production on the Atkins diet. Ann N Y Acad Sci. 2005;1043:201–10. https://pubmed.ncbi.nlm.nih.gov/16037240/

793

Franz MJ. Protein and diabetes: much advice, little research. Curr Diab Rep. 2002;2(5):457–64. https://pubmed.ncbi.nlm.nih.gov/12643172/

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Jones AW, Rössner S. False-positive breath-alcohol test after a ketogenic diet. Int J Obes (Lond). 2007;31(3):559–61. https://pubmed.ncbi.nlm.nih.gov/16894360/

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Beisswenger BG, Delucia EM, Lapoint N, Sanford RJ, Beisswenger PJ. Ketosis leads to increased methylglyoxal production on the Atkins diet. Ann N Y Acad Sci. 2005;1043:201–10. https://pubmed.ncbi.nlm.nih.gov/16037240/

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Tey SL, Salleh NB, Henry CJ, Forde CG. Effects of non-nutritive (artificial vs natural) sweeteners on 24-h glucose profiles. Eur J Clin Nutr. 2017;71(9):1129–32. https://pubmed.ncbi.nlm.nih.gov/28378852/

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Coca-Cola. Nutrition facts – original 20 fl oz. https://us.coca-cola.com/products/coca-cola/original. Accessed December 26, 2022.; https://us.coca-cola.com/products/coca-cola/original

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Tey SL, Salleh NB, Henry J, Forde CG. Effects of aspartame-, monk fruit-, stevia- and sucrose-sweetened beverages on postprandial glucose, insulin and energy intake. Int J Obes (Lond). 2017;41(3):450–7. https://pubmed.ncbi.nlm.nih.gov/27956737/

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Pepino MY, Tiemann CD, Patterson BW, Wice BM, Klein S. Sucralose affects glycemic and hormonal responses to an oral glucose load. Diabetes Care. 2013;36(9):2530–5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3747933/

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Atkinson FS, Foster-Powell K, Brand-Miller JC. International tables of glycemic index and glycemic load values: 2008. Diabetes Care. 2008;31(12):2281–3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2584181/

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Brand JC, Nicholson PL, Thorburn AW, Truswell AS. Food processing and the glycemic index. Am J Clin Nutr. 1985;42(6):1192–6. https://pubmed.ncbi.nlm.nih.gov/4072954/

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Atkinson FS, Foster-Powell K, Brand-Miller JC. International tables of glycemic index and glycemic load values: 2008. Diabetes Care. 2008;31(12):2281–3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2584181/

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Mofidi A, Ferraro ZM, Stewart KA, et al. The acute impact of ingestion of sourdough and whole-grain breads on blood glucose, insulin, and incretins in overweight and obese men. J Nutr Metab. 2012;2012:184710. https://pubmed.ncbi.nlm.nih.gov/22474577/

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Scazzina F, Siebenhandl-Ehn S, Pellegrini N. The effect of dietary fibre on reducing the glycaemic index of bread. Br J Nutr. 2013;109(7):1163–74. https://pubmed.ncbi.nlm.nih.gov/23414580/

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Jenkins DJ, Wesson V, Wolever TM, et al. Wholemeal versus wholegrain breads: proportion of whole or cracked grain and the glycaemic response. BMJ. 1988;297(6654):958–60. https://pubmed.ncbi.nlm.nih.gov/3142566/

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Breen C, Ryan M, Gibney MJ, Corrigan M, O’Shea D. Glycemic, insulinemic, and appetite responses of patients with type 2 diabetes to commonly consumed breads. Diabetes Educ. 2013;39(3):376–86. https://pubmed.ncbi.nlm.nih.gov/23482513/

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Reynolds AN, Mann J, Elbalshy M, et al. Wholegrain particle size influences postprandial glycemia in type 2 diabetes: a randomized crossover study comparing four wholegrain breads. Dia Care. 2020;43(2):476–9. https://pubmed.ncbi.nlm.nih.gov/31744812/

808

Burton P, Lightowler HJ. The impact of freezing and toasting on the glycaemic response of white bread. Eur J Clin Nutr. 2008;62(5):594–9. https://pubmed.ncbi.nlm.nih.gov/17426743/

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Scazzina F, Siebenhandl-Ehn S, Pellegrini N. The effect of dietary fibre on reducing the glycaemic index of bread. Br J Nutr. 2013;109(7):1163–74. https://pubmed.ncbi.nlm.nih.gov/23414580/

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Yadav BS, Sharma A, Yadav RB. Studies on effect of multiple heating/cooling cycles on the resistant starch formation in cereals, legumes and tubers. Int J Food Sci Nutr. 2009;60 Suppl 4:258–72. https://pubmed.ncbi.nlm.nih.gov/19562607/

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de Morais Cardoso L, Pinheiro SS, Martino HSD, Pinheiro-Sant’Ana HM. Sorghum (Sorghum bicolor L.): nutrients, bioactive compounds, and potential impact on human health. Crit Rev Food Sci Nutr. 2017;57(2):372–90. https://pubmed.ncbi.nlm.nih.gov/25875451/

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Narayanan J, Sanjeevi V, Rohini U, Trueman P, Viswanathan V. Postprandial glycaemic response of foxtail millet dosa in comparison to a rice dosa in patients with type 2 diabetes. Indian J Med Res. 2016;144(5):712–7. https://pubmed.ncbi.nlm.nih.gov/28361824/

813

Poquette NM, Gu X, Lee SO. Grain sorghum muffin reduces glucose and insulin responses in men. Food Funct. 2014;5(5):894–9. https://pubmed.ncbi.nlm.nih.gov/24608948/

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Abdelgadir M, Abbas M, Järvi A, Elbagir M, Eltom M, Berne C. Glycaemic and insulin responses of six traditional Sudanese carbohydrate-rich meals in subjects with Type 2 diabetes mellitus. Diabet Med. 2005;22(2):213–7. https://pubmed.ncbi.nlm.nih.gov/15660741/

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Chen Z, Glisic M, Song M, et al. Dietary protein intake and all-cause and cause-specific mortality: results from the Rotterdam Study and a meta-analysis of prospective cohort studies. Eur J Epidemiol. 2020;35(5):411–29. https://pubmed.ncbi.nlm.nih.gov/32076944/

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Mazidi M, Katsiki N, Mikhailidis DP, Pella D, Banach M. Potato consumption is associated with total and cause-specific mortality: a population-based cohort study and pooling of prospective studies with 98,569 participants. Arch Med Sci. 2020;16(2):260–72. https://pubmed.ncbi.nlm.nih.gov/32190135/

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Fernandes G, Velangi A, Wolever TMS. Glycemic index of potatoes commonly consumed in North America. J Am Diet Assoc. 2005;105(4):557–62. https://pubmed.ncbi.nlm.nih.gov/15800557/

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Johnston CS, Steplewska I, Long CA, Harris LN, Ryals RH. Examination of the antiglycemic properties of vinegar in healthy adults. Ann Nutr Metab. 2010;56(1):74–9. https://pubmed.ncbi.nlm.nih.gov/20068289/

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Leeman M, Östman E, Björck I. Vinegar dressing and cold storage of potatoes lowers postprandial glycaemic and insulinaemic responses in healthy subjects. Eur J Clin Nutr. 2005;59(11):1266–71. https://pubmed.ncbi.nlm.nih.gov/16034360/

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Grussu D, Stewart D, McDougall GJ. Berry polyphenols inhibit a-amylase in vitro: identifying active components in rowanberry and raspberry. J Agric Food Chem. 2011;59(6):2324–31. https://pubmed.ncbi.nlm.nih.gov/21329358/

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Sharma KK, Gupta RK, Gupta S, Samuel KC. Antihyperglycemic effect of onion: effect on fasting blood sugar and induced hyperglycemia in man. Indian J Med Res. 1977;65(3):422–9. https://pubmed.ncbi.nlm.nih.gov/336527/

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Haldar S, Chia SC, Lee SH, et al. Polyphenol-rich curry made with mixed spices and vegetables benefits glucose homeostasis in Chinese males (Polyspice Study): a dose-response randomized controlled crossover trial. Eur J Nutr. 2019;58(1):301–13. https://pubmed.ncbi.nlm.nih.gov/29236165/

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Azzeh FS. Synergistic effect of green tea, cinnamon and ginger combination on enhancing postprandial blood glucose. Pak J Biol Sci. 2013;16(2):74–9. https://pubmed.ncbi.nlm.nih.gov/24199490/

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Hajizadeh-Sharafabad F, Varshosaz P, Jafari-Vayghan H, Alizadeh M, Maleki V. Chamomile (Matricaria recutita L.) and diabetes mellitus, current knowledge and the way forward: a systematic review. Complement Ther Med. 2020;48:102284. https://pubmed.ncbi.nlm.nih.gov/31987240/

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Rafraf M, Zemestani M, Asghari-Jafarabadi M. Effectiveness of chamomile tea on glycemic control and serum lipid profile in patients with type 2 diabetes. J Endocrinol Invest. 2015;38(2):163–70. https://pubmed.ncbi.nlm.nih.gov/25194428/

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Kermanian S, Mozaffari-Khosravi H, Dastgerdi G, Zavar-Reza J, Rahmanian M. The effect of chamomile tea versus black tea on glycemic control and blood lipid profiles in depressed patients with type 2 diabetes: a randomized clinical trial. JNFS, 2018;3(3):157–66. https://jnfs.ssu.ac.ir/article-1-197-en.pdf

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Rafraf M, Zemestani M, Asghari-Jafarabadi M. Effectiveness of chamomile tea on glycemic control and serum lipid profile in patients with type 2 diabetes. J Endocrinol Invest. 2015;38(2):163–70. https://pubmed.ncbi.nlm.nih.gov/25194428/

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Pirouzpanah S, Mahboob S, Sanayei M, Hajaliloo M, Safaeiyan A. The effect of chamomile tea consumption on inflammation among rheumatoid arthritis patients: randomized clinical trial. Prog Nutr. 2017;19(1-S)27–33. https://doi.org/10.23751/PN.V19I1-S.5171

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Chang SM, Chen CH. Effects of an intervention with drinking chamomile tea on sleep quality and depression in sleep disturbed postnatal women: a randomized controlled trial. J Adv Nurs. 2016;72(2):306–15. https://pubmed.ncbi.nlm.nih.gov/26483209/

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Zemestani M, Rafraf M, Asghari-Jafarabadi M. Chamomile tea improves glycemic indices and antioxidants status in patients with type 2 diabetes mellitus. Nutrition. 2016;32(1):66–72. https://pubmed.ncbi.nlm.nih.gov/26437613/

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Villa-Rodriguez JA, Aydin E, Gauer JS, Pyner A, Williamson G, Kerimi A. Green and chamomile teas, but not acarbose, attenuate glucose and fructose transport via inhibition of GLUT2 and GLUT5. Mol Nutr Food Res. 2017;61(12):1700566. https://pubmed.ncbi.nlm.nih.gov/28868668/

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Bandín C, Scheer FA, Luque AJ, et al. Meal timing affects glucose tolerance, substrate oxidation and circadian-related variables: a randomized, crossover trial. Int J Obes (Lond). 2015;39(5):828–33. https://pubmed.ncbi.nlm.nih.gov/25311083/

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Gibbs M, Harrington D, Starkey S, Williams P, Hampton S. Diurnal postprandial responses to low and high glycaemic index mixed meals. Clin Nutr. 2014;33(5):889–94. https://pubmed.ncbi.nlm.nih.gov/24135087/

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Colberg SR, Zarrabi L, Bennington L, et al. Postprandial walking is better for lowering the glycemic effect of dinner than pre-dinner exercise in type 2 diabetic individuals. J Am Med Dir Assoc. 2009;10(6):394–7. https://pubmed.ncbi.nlm.nih.gov/19560716/

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Haxhi J, Scotto di Palumbo A, Sacchetti M. Exercising for metabolic control: is timing important? Ann Nutr Metab. 2013;62(1):14–25. https://pubmed.ncbi.nlm.nih.gov/23208206/

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Reynolds AN, Mann JI, Williams S, Venn BJ. Advice to walk after meals is more effective for lowering postprandial glycaemia in type 2 diabetes mellitus than advice that does not specify timing: a randomised crossover study. Diabetologia. 2016;59(12):2572–8. https://pubmed.ncbi.nlm.nih.gov/27747394/

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Rahmadi A, Steiner N, Münch G. Advanced glycation endproducts as gerontotoxins and biomarkers for carbonyl-based degenerative processes in Alzheimer’s disease. Clin Chem Lab Med. 2011;49(3):385–91. https://pubmed.ncbi.nlm.nih.gov/21275816/

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Green AS. mTOR, glycotoxins and the parallel universe. Aging (Albany NY). 2018;10(12):3654–6. https://pubmed.ncbi.nlm.nih.gov/30540565/

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Uribarri J, He JC. The low AGE diet: a neglected aspect of clinical nephrology practice? Nephron. 2015;130(1):48–53. https://pubmed.ncbi.nlm.nih.gov/25871778/

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Yamagishi S, Nakamura K, Matsui T, Inoue H, Takeuchi M. Oral administration of AST-120 (Kremezin) is a promising therapeutic strategy for advanced glycation end product (AGE)-related disorders. Med Hypotheses. 2007;69(3):666–8. https://pubmed.ncbi.nlm.nih.gov/17331665/

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Uribarri J, Woodruff S, Goodman S, et al. Advanced glycation end products in foods and a practical guide to their reduction in the diet. J Am Diet Assoc. 2010;110(6):911–6.e12. https://pubmed.ncbi.nlm.nih.gov/20497781/

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Cerami C, Founds H, Nicholl I, et al. Tobacco smoke is a source of toxic reactive glycation products. Proc Natl Acad Sci USA. 1997;94(25):13915–20. https://pubmed.ncbi.nlm.nih.gov/9391127/

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Kenyon C. The first long-lived mutants: discovery of the insulin/IGF-1 pathway for ageing. Philos Trans R Soc Lond B Biol Sci. 2011;366(1561):9–16. https://pubmed.ncbi.nlm.nih.gov/21115525/

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Coffer P. OutFOXing the grim reaper: novel mechanisms regulating longevity by Forkhead transcription factors. Sci STKE. 2003;2003(201):PE39. https://pubmed.ncbi.nlm.nih.gov/14506287/

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