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Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you.Incredibly simple to follow, Tom’s Daily Plan includes delicious food, workouts anyone can do …

A fascinating and long overdue examination of viruses – from what they are and what they do, to the vital role they have played in human history.What are viruses? Do they rely on genes, like all other forms of life? Do they follow the same patterns o…

150 delicious wheat-free recipes for effortless weight loss and optimum healthWhen Dr William Davis developed the Wheat Belly plan he was unaware that his research would go on to change the health and well-being of millions of people looking to lose …

In this unprecedented book, palliative medicine pioneer Dr Kathryn Mannix explores the biggest taboo in our society and the only certainty we all share: death.A SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE WELLCOME BOOK PRIZETold through a series of be…

“People faced with cancer take life seriously – very seriously. They want answers; they need to know what works. I know the feeling. For over twenty years now I have sat in groups with thousands of others going through cancer. Between us we have trie…

Love him or loathe him, ‘Iron’ Mike Tyson is an icon and one of the most fascinating sporting figures of our time. In this no-holds-barred autobiography, Tyson lays bare his demons and tells his story: from poverty to stardom to hell and back againIn…

Sartorial superstar Gok Wan from TV's How to Look Good Naked is every girl's favourite style guru and confidence booster. His fantastic guide has all the advice and inspiration you’ll ever need to look and feel totally fabulous, whatever the occasion…

Why do England lose?”“Why do Germany & Brazil Win?”“How have Spain conquered the World?”Penalties – what are they good for?"“What is the price on achieving success and the true cost of failure?”These are questions every football fan has asked. Soccer…

Kindness – the little thing that matters most aims to motivate and inspire by showing readers what a difference even a small act of kindness can make.It uses the voices of those who have been helped by the author’s charity – 52 Lives – to ground the …

Offering safe and practical nutritional and healthcare advice – this book is vital for all women wishing to overcome the pain of endometriosis.Endometriosis is the condition in which the lining of the womb grows on other organs outside of the uterus,…

The perfect gift or coffee table book for fashion and underwear lovers!A beautiful illustrated guide to lingerie from, intimates expert Cora Harrington, founder of The Lingerie Addict, the internet's top lingerie blog.In this gorgeous aspirational bo…

Ian Botham’s approach to cricket is simple: keep fit, play hard, aim to win and, above all, enjoy the game. His advice on the skills is equally straightforward: attempt to master the basics … But never be afraid to try something new.In Cricket My Way…

We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection …

The diet that will help you lose up to two inches around your waist in just 2 weeks, devised by the authors of million-copy bestseller ‘YOU: The Owner's Manual’, Drs Michael F. Roizen and Mehmet C. Oz, plus the UK’s biggest-selling calorie counter, n…

Desk-bound, overworked, weekends mostly dedicated to the family and a complete aversion to practice and the driving range.The result: a ‘once-a-month’, mid-to-high handicapper with a hit and miss lottery approach towards that frustrating but sometime…

A six-step, practical guide that helps you through the first few weeks following diagnosis.Cancer is a Word, Not a Sentence is a straightforward guide to life after diagnosis. It explains what your diagnosis actually means, what the tests are about, …

First published in 1997 and now available as an ebook. Controversial, hard-hitting, and thought provoking. In The Botham Report, the man who for nearly two decades thrilled cricket fans all over the world, gives his forthright answer to the question:…

All foods are either acid- or alkaline-forming and the body's health and beauty is entirely affected by choosing the right balance.Too many acid-forming foods can lead to conditions such as low energy, lifeless skin and hair and brittle bones.This pr…

This edition does not include a CD.Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely practical book to overcome your fears, phobias and anxieties. Using her skills as a master NLP practitio…

Award-winning investigative food journalist, Joanne Blythman turns her attention to the current hot topic – the state of British food.What is it about the British and food? We just don’t get it, do we? Britain is notorious worldwide for its bad food …