спорт, здоровье, красота
The much-loved author of ‘The Kitchen Diaries’ and presenter of BBC1’s Simple Suppers is here to help you cook real food fast, with over 600 ideas for delicious everyday dishes.Inspired by his own supper-time improvisations, Nigel Slater shows you ho…
The much-loved author of ‘The Kitchen Diaries’ and presenter of BBC1’s Simple Suppers is here to help you cook real food fast, with over 600 ideas for delicious everyday dishes.Inspired by his own supper-time improvisations, Nigel Slater shows you ho…
This unit trains handball-specific endurance focusing on running and jumping exercises. After warm-up including a coordination run exercise, ball familiarization includes a passing and running course across the whole court. Goalkeeper warm-up shootin…
This unit trains handball-specific endurance focusing on running and jumping exercises. After warm-up including a coordination run exercise, ball familiarization includes a passing and running course across the whole court. Goalkeeper warm-up shootin…
This book provides all the necessary information in a readable style that can be understood by anyone with even the most basic knowledge of mathematics Health Economics is ideal for all health professionals who are required to make policy decisions –…
This book provides all the necessary information in a readable style that can be understood by anyone with even the most basic knowledge of mathematics Health Economics is ideal for all health professionals who are required to make policy decisions –…
Sexual health is a prominent public health issue and nurses are often the first point of contact for people wanting treatment for, or advice about, sexual health. This practical guide for newly qualified student nurses and pre-registration nursing st…
Sexual health is a prominent public health issue and nurses are often the first point of contact for people wanting treatment for, or advice about, sexual health. This practical guide for newly qualified student nurses and pre-registration nursing st…
Origami Kit For Dummies gives you all the material you need to get started in origami. Included in the kit is an expert guide book to origami, covering the different bases and techniques you need to create a huge variety of models. Illustrations and …
Origami Kit For Dummies gives you all the material you need to get started in origami. Included in the kit is an expert guide book to origami, covering the different bases and techniques you need to create a huge variety of models. Illustrations and …
Get the know-how you need to create beautiful quilts and decorative quilted items Quilting is a fun hobby – but where do you begin? From selecting fabrics and designing a quilt to stitching by hand or machine, this friendly guide shows you how to put…
Get the know-how you need to create beautiful quilts and decorative quilted items Quilting is a fun hobby – but where do you begin? From selecting fabrics and designing a quilt to stitching by hand or machine, this friendly guide shows you how to put…
This training unit focuses on acquiring and improving correct shooting movements. This means shooting while standing and shooting while running, without a jump however, in order to highlight arm and body movements. Following a warm-up exercise which …
This training unit focuses on acquiring and improving correct shooting movements. This means shooting while standing and shooting while running, without a jump however, in order to highlight arm and body movements. Following a warm-up exercise which …
TV’s most popular chef, Gordon Ramsay, bridges the gap between his famous chef’s table (situated in the white heat of his restaurant kitchen) and his table at home with Tana and their young family. This cookbook is packed with simple, seasonal, moder…
TV’s most popular chef, Gordon Ramsay, bridges the gap between his famous chef’s table (situated in the white heat of his restaurant kitchen) and his table at home with Tana and their young family. This cookbook is packed with simple, seasonal, moder…
Do you learn faster by seeing and doing than by wading through tedious instructions? Then get yourself some yarn and needles and get knitting! Teach Yourself VISUALLYKnitting shows you the basics–photo by photo and stitch by stitch. You begin with th…
Do you learn faster by seeing and doing than by wading through tedious instructions? Then get yourself some yarn and needles and get knitting! Teach Yourself VISUALLYKnitting shows you the basics–photo by photo and stitch by stitch. You begin with th…
150 simple ways to use this amazing, low cost ingredient. Cleaning, cooking and everything in between!• Make delicious dips and marinades• Soften your towels• Do away with dandruff• Descale your kettle• Discover sumptuous slow roasts• Tone greasy ski…
150 simple ways to use this amazing, low cost ingredient. Cleaning, cooking and everything in between!• Make delicious dips and marinades• Soften your towels• Do away with dandruff• Descale your kettle• Discover sumptuous slow roasts• Tone greasy ski…
The colour forecasting process is a major driving force in the fashion and textile industries but is complex, highly intuitive and little understood. This textbook for students of fashion and design discusses the development of the various driving fo…
The colour forecasting process is a major driving force in the fashion and textile industries but is complex, highly intuitive and little understood. This textbook for students of fashion and design discusses the development of the various driving fo…
‘If I had to lose my record to anyone, I couldn’t be happier that it was Jonathan. Family connections aside, there is nobody more talented, more determined or more deserving.’ – Carl FogartyWithin the staggeringly dangerous and high-pressure sport of…
‘If I had to lose my record to anyone, I couldn’t be happier that it was Jonathan. Family connections aside, there is nobody more talented, more determined or more deserving.’ – Carl FogartyWithin the staggeringly dangerous and high-pressure sport of…
The award-winning million copy seller, now available as an ebook.The book shows you how to tell the difference between the additives you need in food and wine and those you don’t (after all, by no means the majority of additives are bad for you).• wh…
The award-winning million copy seller, now available as an ebook.The book shows you how to tell the difference between the additives you need in food and wine and those you don’t (after all, by no means the majority of additives are bad for you).• wh…
As an academic subject, nutrition has grown enormously in recent years and with it the need for specialist textbooks on the subject. In response to this need, a decision was taken by The Nutrition Society to produce a ground-breaking series of four t…
As an academic subject, nutrition has grown enormously in recent years and with it the need for specialist textbooks on the subject. In response to this need, a decision was taken by The Nutrition Society to produce a ground-breaking series of four t…
Everyone in the fashion business needs to develop an essential survival skill: how to interpret the intelligence provided by the fashion forecasting industry, to anticipate and respond to emerging trends. Lavishly illustrated in full colour throughou…
Everyone in the fashion business needs to develop an essential survival skill: how to interpret the intelligence provided by the fashion forecasting industry, to anticipate and respond to emerging trends. Lavishly illustrated in full colour throughou…
When British soldiers began settling in early Canada, their sporting traditions blended with a Mi'kmaq game to create a new sport that evolved into hockey. A History of Hockey in Canada traces hockey's roots from those first steps on the fr…
When British soldiers began settling in early Canada, their sporting traditions blended with a Mi'kmaq game to create a new sport that evolved into hockey. A History of Hockey in Canada traces hockey's roots from those first steps on the fr…
In clear and easy-to-follow steps, this highly effective textbook sets out everything that students need to know to produce competent and visually exciting illustrations. It is suitable both for class use and self-teaching, and shows how to create li…
In clear and easy-to-follow steps, this highly effective textbook sets out everything that students need to know to produce competent and visually exciting illustrations. It is suitable both for class use and self-teaching, and shows how to create li…
My eyes lifted to the horizon and the unmistakable snowy outline of Everest.Everest, the mountain of my childhood dreams. A mountain that has haunted me my whole life. A mountain I have seen hundreds of times in photographs and films but never in rea…
My eyes lifted to the horizon and the unmistakable snowy outline of Everest.Everest, the mountain of my childhood dreams. A mountain that has haunted me my whole life. A mountain I have seen hundreds of times in photographs and films but never in rea…
Needlefelting is fast becoming the most popular and easiest way to create cute and quirky characters and curiosities. In this book you can learn to make 30 adorable little animals.Needlefelting is the ideal craft for beginners, far easier and cheaper…
Needlefelting is fast becoming the most popular and easiest way to create cute and quirky characters and curiosities. In this book you can learn to make 30 adorable little animals.Needlefelting is the ideal craft for beginners, far easier and cheaper…
Multi-million-copy bestselling authors Drs Michael Roizen and Mehmet Oz show you how to look and feel fabulous your whole life long. Packed with excellent information and surprising advice, this is the definitive resource on how to use modern science…
Multi-million-copy bestselling authors Drs Michael Roizen and Mehmet Oz show you how to look and feel fabulous your whole life long. Packed with excellent information and surprising advice, this is the definitive resource on how to use modern science…