саморазвитие / личностный рост

Develop deeper cultural intelligence to thrive in a globalized world. Cultural DNA is a thought provoking book for successful engagement with cultures around the world. Written by Gurnek Bains, founder and chairman of a global business psychology con…

Find your purpose. Make a change. If you’re not happy, not fulfilled, feel empty and lack motivation, make a change. Don’t exist. Live. Turn things around and live a happy, successful, fulfilling life. Go on, you deserve to. Hypnotist and celebrity l…

Kallis Michael! Su ema juba muretseb, kuidas sa hakkama saad, ja on täis kirjutanud terve hunniku märkmepabereid väga erinevatel teemadel, alates sellest, kuidas saada aru, et liha on halvaks läinud, kuni selleni, kuidas pesta valget pesu. Heida nei…

Insight and actionable information on keeping your brain sharp as you age Your brain controls who you are—how you think, feel, and act. As you age, it's not uncommon to want to remain as sharp and «with it» as you were in your younger years. Whether …

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Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This …

A practical, down-to-earth guide to using the world's most successful approach to couple therapy One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerf…

Witty sex guide which will appeal to watchers of Sex and the City and Will and Grace. A huge word-of-mouth success in the States.Since primitive times women have gazed over campfires, and wondered how best to please their tool-wielding men. Grunting …

How to live well. How to be at ease, at peace, without worry. How to be without problems, inconvenience or suffering. How to be good. How to be right. How to find fulfilment. How to be. These questions can be answered. They can be answered at gr…

The Tao Te Ching by Laozi is the foundational text of Taoism and an oft-quoted font of Eastern wisdom. Here is presented a readable translation into everyday English, with the original Chinese in parallel. The Tao Te Ching has been translated into We…

This is my shortest and most direct book without redundancy. I don't want to create a house of cards for you which may be easily blown away by life. I simply want this book to be beneficial to you, and provide ways to understand its use when life has…

HEALTHY EATING WITHOUT ANY OF THE HASSLE. The Batch Lady’s simple, freezable, portion-controlled recipes will save you time and money. By following the revolutionary guidance of Sunday Times best-selling author The Batch Lady, you too can take contro…

The anti-diet bible that calls time’s up to poisonous beliefs about food, weight and worth.DIETING DOESN’T WORKNot long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculous…

THE SUNDAY TIMES BESTSELLERThis book is a celebration of… Your best friend Your cheerleader Your soulmate YOULet these pages be a constant reminder that you are absolutely spectacular, just the way you are – every part of you, inside and out.Pull up …

[b]B[/b][b]est selling author, award winning comedian and international keynote speaker Gavin Oattes challenges you to live life better than you have to, to never be afraid of your own style and to blow your own god damn mind for a change.[/b] Cast y…

[b]Develop balance and harmony in all areas of life through mindfulness [/b]The second edition of the [i]Mindfulness Pocketbook: Little Exercises for a Calmer Life[/i] brings you exercises and practices to achieve greater balance and harmony in all a…

‘This book is AMAZING!’ – MALCOLM GLADWELL‘If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure.’ – BEAR GRYLLSHow high or far or fast can humans go? A…