саморазвитие / личностный рост
Insight and actionable information on keeping your brain sharp as you age Your brain controls who you are—how you think, feel, and act. As you age, it's not uncommon to want to remain as sharp and «with it» as you were in your younger years. Whether …
Insight and actionable information on keeping your brain sharp as you age Your brain controls who you are—how you think, feel, and act. As you age, it's not uncommon to want to remain as sharp and «with it» as you were in your younger years. Whether …
Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This …
Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This …
A practical, down-to-earth guide to using the world's most successful approach to couple therapy One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerf…
A practical, down-to-earth guide to using the world's most successful approach to couple therapy One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerf…
Let Psychologies Magazine show you the path to a calmer, happier life Real Calm is your guide to getting rid of stress for good. The unrelenting demands of everyday life never stop, and stress is a natural byproduct of modern life; you cannot change …
Let Psychologies Magazine show you the path to a calmer, happier life Real Calm is your guide to getting rid of stress for good. The unrelenting demands of everyday life never stop, and stress is a natural byproduct of modern life; you cannot change …
The Tao Te Ching by Laozi is the foundational text of Taoism and an oft-quoted font of Eastern wisdom. Here is presented a readable translation into everyday English, with the original Chinese in parallel. The Tao Te Ching has been translated into We…
The Tao Te Ching by Laozi is the foundational text of Taoism and an oft-quoted font of Eastern wisdom. Here is presented a readable translation into everyday English, with the original Chinese in parallel. The Tao Te Ching has been translated into We…
This is my shortest and most direct book without redundancy. I don't want to create a house of cards for you which may be easily blown away by life. I simply want this book to be beneficial to you, and provide ways to understand its use when life has…
This is my shortest and most direct book without redundancy. I don't want to create a house of cards for you which may be easily blown away by life. I simply want this book to be beneficial to you, and provide ways to understand its use when life has…
The anti-diet bible that calls time’s up to poisonous beliefs about food, weight and worth.DIETING DOESN’T WORKNot long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculous…
The anti-diet bible that calls time’s up to poisonous beliefs about food, weight and worth.DIETING DOESN’T WORKNot long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculous…
HEALTHY EATING WITHOUT ANY OF THE HASSLE. The Batch Lady’s simple, freezable, portion-controlled recipes will save you time and money. By following the revolutionary guidance of Sunday Times best-selling author The Batch Lady, you too can take contro…
HEALTHY EATING WITHOUT ANY OF THE HASSLE. The Batch Lady’s simple, freezable, portion-controlled recipes will save you time and money. By following the revolutionary guidance of Sunday Times best-selling author The Batch Lady, you too can take contro…
[b]B[/b][b]est selling author, award winning comedian and international keynote speaker Gavin Oattes challenges you to live life better than you have to, to never be afraid of your own style and to blow your own god damn mind for a change.[/b]
Cast y…
[b]B[/b][b]est selling author, award winning comedian and international keynote speaker Gavin Oattes challenges you to live life better than you have to, to never be afraid of your own style and to blow your own god damn mind for a change.[/b]
Cast y…
The year of the Wood Dragon will run from February 10, 2024, to February 27, 2025. In this book you will find 60 (sixty) unique Tibetan horoscopes for the year 2024, calculated for all twelve Animals of the Eastern Zodiac and for each of the five Ele…
The year of the Wood Dragon will run from February 10, 2024, to February 27, 2025. In this book you will find 60 (sixty) unique Tibetan horoscopes for the year 2024, calculated for all twelve Animals of the Eastern Zodiac and for each of the five Ele…
THE SUNDAY TIMES BESTSELLERThis book is a celebration of… Your best friend Your cheerleader Your soulmate YOULet these pages be a constant reminder that you are absolutely spectacular, just the way you are – every part of you, inside and out.Pull up …
THE SUNDAY TIMES BESTSELLERThis book is a celebration of… Your best friend Your cheerleader Your soulmate YOULet these pages be a constant reminder that you are absolutely spectacular, just the way you are – every part of you, inside and out.Pull up …
The symbols of Hildegard von Bingen are unique and
highly effective for persons on their road towards greater
awareness and healing. Every symbol is allocated to
a letter so that every person can gain insight into his or
her own personal life plan by…
The symbols of Hildegard von Bingen are unique and
highly effective for persons on their road towards greater
awareness and healing. Every symbol is allocated to
a letter so that every person can gain insight into his or
her own personal life plan by…
[b]Develop balance and harmony in all areas of life through mindfulness [/b]The second edition of the [i]Mindfulness Pocketbook: Little Exercises for a Calmer Life[/i] brings you exercises and practices to achieve greater balance and harmony in all a…
[b]Develop balance and harmony in all areas of life through mindfulness [/b]The second edition of the [i]Mindfulness Pocketbook: Little Exercises for a Calmer Life[/i] brings you exercises and practices to achieve greater balance and harmony in all a…
*The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your…
*The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your…
[b]Sometimes it seems life is trying its best to knock you to your knees. Why not stay standing and strive to thrive with these proven strategies?[/b] Never before have we lived in a time of more disarray, confusion, uncertainty, and challenges. When…
[b]Sometimes it seems life is trying its best to knock you to your knees. Why not stay standing and strive to thrive with these proven strategies?[/b] Never before have we lived in a time of more disarray, confusion, uncertainty, and challenges. When…
More and more children are growing up in a world without a father, or with a father who rejects, neglects or even abuses, instead of loves, his children.
What will become of these children and, eventually, of this world? A father is the first hero in…
More and more children are growing up in a world without a father, or with a father who rejects, neglects or even abuses, instead of loves, his children.
What will become of these children and, eventually, of this world? A father is the first hero in…
‘This book is AMAZING!’ – MALCOLM GLADWELL‘If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure.’ – BEAR GRYLLSHow high or far or fast can humans go? A…
‘This book is AMAZING!’ – MALCOLM GLADWELL‘If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure.’ – BEAR GRYLLSHow high or far or fast can humans go? A…