саморазвитие / личностный рост
Reinventing the rules for a smarter, happier life.Flex is a creative, rebellious, badass way to live. It’s about looking at routines (like the nine to five) and social norms (like women bearing the brunt of the ‘emotional load’ at home) and bending a…
Reinventing the rules for a smarter, happier life.Flex is a creative, rebellious, badass way to live. It’s about looking at routines (like the nine to five) and social norms (like women bearing the brunt of the ‘emotional load’ at home) and bending a…
Mental techniques and 10 step nutrition plan to transform your lifeAlthough we often feel that stress is caused by external factors, “… my boyfriend makes me stressed!” “… my sales targets are making me stressed!” – it’s actually more useful in the l…
Mental techniques and 10 step nutrition plan to transform your lifeAlthough we often feel that stress is caused by external factors, “… my boyfriend makes me stressed!” “… my sales targets are making me stressed!” – it’s actually more useful in the l…
The bestselling author of Head Strong and The Bulletproof Diet answers the question «How do I kick more ass?»—providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class thought leaders …
The bestselling author of Head Strong and The Bulletproof Diet answers the question «How do I kick more ass?»—providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class thought leaders …
‘A leading voice in the health industry’ – Daily Express
A unique, no-excuses, no-regrets body and mind revolution.
In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams,…
‘A leading voice in the health industry’ – Daily Express
A unique, no-excuses, no-regrets body and mind revolution.
In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams,…
Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes.Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospi…
Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes.Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospi…
From the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way.Are you drowning in clutter? Do you dread opening your cupboards because of the mess that awaits inside? Are you ready t…
From the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way.Are you drowning in clutter? Do you dread opening your cupboards because of the mess that awaits inside? Are you ready t…
Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes.Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospi…
Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes.Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospi…
In his highly anticipated follow up to the bestselling “Getting to Yes: Negotiation Agreement Without Giving”, Harvard University’s world renowned negotiation expert William Ury provides the definitive guide to attaining success at work and at home.D…
In his highly anticipated follow up to the bestselling “Getting to Yes: Negotiation Agreement Without Giving”, Harvard University’s world renowned negotiation expert William Ury provides the definitive guide to attaining success at work and at home.D…
A searing and impassioned debut from comedian Sofie Hagen – who urges us to fight back and reframe our toxic relationships with our bodies.Sofie Hagen has always been fat. But after years of struggling with her body image and subjecting herself to co…
A searing and impassioned debut from comedian Sofie Hagen – who urges us to fight back and reframe our toxic relationships with our bodies.Sofie Hagen has always been fat. But after years of struggling with her body image and subjecting herself to co…
The five-step anti-inflammatory plan that will change your life.At the age of 52, I was experiencing menopause symptoms, back pain, fatigue, and a general feeling of melancholy about my life. I felt that everything was beginning to go downhill.But af…
The five-step anti-inflammatory plan that will change your life.At the age of 52, I was experiencing menopause symptoms, back pain, fatigue, and a general feeling of melancholy about my life. I felt that everything was beginning to go downhill.But af…
Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly.Stacey’s authenticity and her courage to say what others d…
Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly.Stacey’s authenticity and her courage to say what others d…
”I’m going to show you how to hustle like I do, using your head and heart. All it takes is three steps…”YOUR BRAND: how you can use who you are to smash it onlineYOUR BUSINESS: how to run your side hustle like a total bossYOUR BELIEFS: ditch the thin…
”I’m going to show you how to hustle like I do, using your head and heart. All it takes is three steps…”YOUR BRAND: how you can use who you are to smash it onlineYOUR BUSINESS: how to run your side hustle like a total bossYOUR BELIEFS: ditch the thin…
Create your own silver linings. SHIFT YOUR PERSPECTIVE. CHANGE YOUR LIFE. Setbacks, disappointments, failures can incapacitate anyone. But they don’t have to. Spoken word artist, rapper, and international bestselling author of Unlearn, Humble the Poe…
Create your own silver linings. SHIFT YOUR PERSPECTIVE. CHANGE YOUR LIFE. Setbacks, disappointments, failures can incapacitate anyone. But they don’t have to. Spoken word artist, rapper, and international bestselling author of Unlearn, Humble the Poe…
Do you ever feel that you could be – well – just that little bit happier? This simple book reveals how you can be happy every day, through these surprisingly easy tips and advice.Whoever you are, whatever you do, and whatever is holding you back, you…
Do you ever feel that you could be – well – just that little bit happier? This simple book reveals how you can be happy every day, through these surprisingly easy tips and advice.Whoever you are, whatever you do, and whatever is holding you back, you…
From the award-winning author and journalist, How To Fail is a brilliantly funny, painfully honest and insightful celebration of the things that haven’t gone right. The biggest, most transformative moments of my life – those pivotal points where I le…
From the award-winning author and journalist, How To Fail is a brilliantly funny, painfully honest and insightful celebration of the things that haven’t gone right. The biggest, most transformative moments of my life – those pivotal points where I le…
A practical mini ebook guide that teaches you how to Mind Map with ease from Tony Buzan, the inventor of the Mind Map.Mind Maps® are the ultimate thinking tool for maximizing your brainpower and radically improving your performance. Mind Mapping is a…
A practical mini ebook guide that teaches you how to Mind Map with ease from Tony Buzan, the inventor of the Mind Map.Mind Maps® are the ultimate thinking tool for maximizing your brainpower and radically improving your performance. Mind Mapping is a…
From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked…
From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked…
Introducing Human Design, the revolutionary system that reveals the personality ‘blueprint’ of who you were born to be. Using the precise details of your birth, it's more accurate than astrology. And by downloading the free software, you can map your…
Introducing Human Design, the revolutionary system that reveals the personality ‘blueprint’ of who you were born to be. Using the precise details of your birth, it's more accurate than astrology. And by downloading the free software, you can map your…
Born in a prison and removed from his drug-dependent mother, rejection is all that 7-year-old Alex knows.When Cathy is asked to foster little Alex, aged 7, her immediate reaction is: Why can’t he stay with his present carers for the last month? He’s …
Born in a prison and removed from his drug-dependent mother, rejection is all that 7-year-old Alex knows.When Cathy is asked to foster little Alex, aged 7, her immediate reaction is: Why can’t he stay with his present carers for the last month? He’s …
Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes.Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospi…
Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes.Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospi…