саморазвитие / личностный рост
A dramatic short story from experienced foster carer Rosie Lewis.Baby Sarah is born to a crack-addicted mother on a freezing cold night in December. Rosie is woken a few short hours later, at 1am, and taken to the maternity unit by police escort to c…
A dramatic short story from experienced foster carer Rosie Lewis.Baby Sarah is born to a crack-addicted mother on a freezing cold night in December. Rosie is woken a few short hours later, at 1am, and taken to the maternity unit by police escort to c…
Mental techniques and 10 step nutrition plan to transform your lifeAlthough we often feel that stress is caused by external factors, “… my boyfriend makes me stressed!” “… my sales targets are making me stressed!” – it’s actually more useful in the l…
Mental techniques and 10 step nutrition plan to transform your lifeAlthough we often feel that stress is caused by external factors, “… my boyfriend makes me stressed!” “… my sales targets are making me stressed!” – it’s actually more useful in the l…
Migraine, chronic back pain, colds, fatigue, panic attacks and high blood pressure can often be caused by stress.We now know that stress has a disasterous effect on our immune systems and can be a major cause of both mild and serious health problems.…
Migraine, chronic back pain, colds, fatigue, panic attacks and high blood pressure can often be caused by stress.We now know that stress has a disasterous effect on our immune systems and can be a major cause of both mild and serious health problems.…
The bestselling author of Head Strong and The Bulletproof Diet answers the question «How do I kick more ass?»—providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class thought leaders …
The bestselling author of Head Strong and The Bulletproof Diet answers the question «How do I kick more ass?»—providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class thought leaders …
THE SUNDAY TIMES NO.2 BESTSELLERLike A Streecat Named Bob before it, Finding Gobi is a truly heart-warming story for animal lovers worldwide…In 2016, Dion Leonard, a seasoned ultramarathon runner, unexpectedly stumbled across a little stray dog while…
THE SUNDAY TIMES NO.2 BESTSELLERLike A Streecat Named Bob before it, Finding Gobi is a truly heart-warming story for animal lovers worldwide…In 2016, Dion Leonard, a seasoned ultramarathon runner, unexpectedly stumbled across a little stray dog while…
‘A leading voice in the health industry’ – Daily Express
A unique, no-excuses, no-regrets body and mind revolution.
In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams,…
‘A leading voice in the health industry’ – Daily Express
A unique, no-excuses, no-regrets body and mind revolution.
In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams,…
In his highly anticipated follow up to the bestselling “Getting to Yes: Negotiation Agreement Without Giving”, Harvard University’s world renowned negotiation expert William Ury provides the definitive guide to attaining success at work and at home.D…
In his highly anticipated follow up to the bestselling “Getting to Yes: Negotiation Agreement Without Giving”, Harvard University’s world renowned negotiation expert William Ury provides the definitive guide to attaining success at work and at home.D…
A searing and impassioned debut from comedian Sofie Hagen – who urges us to fight back and reframe our toxic relationships with our bodies.Sofie Hagen has always been fat. But after years of struggling with her body image and subjecting herself to co…
A searing and impassioned debut from comedian Sofie Hagen – who urges us to fight back and reframe our toxic relationships with our bodies.Sofie Hagen has always been fat. But after years of struggling with her body image and subjecting herself to co…
”I’m going to show you how to hustle like I do, using your head and heart. All it takes is three steps…”YOUR BRAND: how you can use who you are to smash it onlineYOUR BUSINESS: how to run your side hustle like a total bossYOUR BELIEFS: ditch the thin…
”I’m going to show you how to hustle like I do, using your head and heart. All it takes is three steps…”YOUR BRAND: how you can use who you are to smash it onlineYOUR BUSINESS: how to run your side hustle like a total bossYOUR BELIEFS: ditch the thin…
Do you ever feel that you could be – well – just that little bit happier? This simple book reveals how you can be happy every day, through these surprisingly easy tips and advice.Whoever you are, whatever you do, and whatever is holding you back, you…
Do you ever feel that you could be – well – just that little bit happier? This simple book reveals how you can be happy every day, through these surprisingly easy tips and advice.Whoever you are, whatever you do, and whatever is holding you back, you…
From the award-winning author and journalist, How To Fail is a brilliantly funny, painfully honest and insightful celebration of the things that haven’t gone right. The biggest, most transformative moments of my life – those pivotal points where I le…
From the award-winning author and journalist, How To Fail is a brilliantly funny, painfully honest and insightful celebration of the things that haven’t gone right. The biggest, most transformative moments of my life – those pivotal points where I le…
A practical mini ebook guide that teaches you how to Mind Map with ease from Tony Buzan, the inventor of the Mind Map.Mind Maps® are the ultimate thinking tool for maximizing your brainpower and radically improving your performance. Mind Mapping is a…
A practical mini ebook guide that teaches you how to Mind Map with ease from Tony Buzan, the inventor of the Mind Map.Mind Maps® are the ultimate thinking tool for maximizing your brainpower and radically improving your performance. Mind Mapping is a…
Introducing Human Design, the revolutionary system that reveals the personality ‘blueprint’ of who you were born to be. Using the precise details of your birth, it's more accurate than astrology. And by downloading the free software, you can map your…
Introducing Human Design, the revolutionary system that reveals the personality ‘blueprint’ of who you were born to be. Using the precise details of your birth, it's more accurate than astrology. And by downloading the free software, you can map your…
Born in a prison and removed from his drug-dependent mother, rejection is all that 7-year-old Alex knows.When Cathy is asked to foster little Alex, aged 7, her immediate reaction is: Why can’t he stay with his present carers for the last month? He’s …
Born in a prison and removed from his drug-dependent mother, rejection is all that 7-year-old Alex knows.When Cathy is asked to foster little Alex, aged 7, her immediate reaction is: Why can’t he stay with his present carers for the last month? He’s …
After her husband died of cancer, 57-year-old Rosie set off to run around the world, raising money in memory of the man she loved. Followed by wolves, knocked down by a bus, confronted by bears, chased by a naked man with a gun and stranded with seve…
After her husband died of cancer, 57-year-old Rosie set off to run around the world, raising money in memory of the man she loved. Followed by wolves, knocked down by a bus, confronted by bears, chased by a naked man with a gun and stranded with seve…
Uncover the secrets of the Swedish philosophy of life called Lagom – meaning ‘just enough’. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes, and without denying ourselves an…
Uncover the secrets of the Swedish philosophy of life called Lagom – meaning ‘just enough’. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes, and without denying ourselves an…
Dr. Wayne W. Dyer, affectionately called the «father of motivation» by his fans, is one of the most widely known and respected people in the field of self-empowerment. Manifest Your Destiny is a remarkable guidebook that show us how to obtain what we…
Dr. Wayne W. Dyer, affectionately called the «father of motivation» by his fans, is one of the most widely known and respected people in the field of self-empowerment. Manifest Your Destiny is a remarkable guidebook that show us how to obtain what we…
From tastemaker Ruby Warrington comes an essential guide to merging style with soul, beauty with bliss, and karma with cool for a life that is both fabulous and meaningful.As former Features Editor of the Sunday Times Style magazine, Ruby Warrington …
From tastemaker Ruby Warrington comes an essential guide to merging style with soul, beauty with bliss, and karma with cool for a life that is both fabulous and meaningful.As former Features Editor of the Sunday Times Style magazine, Ruby Warrington …
Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you’re moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overco…
Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you’re moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overco…
‘This is my manifesto for morning.There is an energy in the earlier hours, an awareness I enjoy. In today’s world we tend to wake as late as we can, timed to when we have to work. But we don’t need to chase the day.’In Morning, Allan Jenkins shows ho…
‘This is my manifesto for morning.There is an energy in the earlier hours, an awareness I enjoy. In today’s world we tend to wake as late as we can, timed to when we have to work. But we don’t need to chase the day.’In Morning, Allan Jenkins shows ho…