похудение и диеты
This one-stop practical guide will show you how to get your body back on track. To make your progress easier, it comes in a handy format with colour photos and expert advice throughout.Alcohol, cigarettes, caffeine, sugar, salt, wheat and dairy as we…
This one-stop practical guide will show you how to get your body back on track. To make your progress easier, it comes in a handy format with colour photos and expert advice throughout.Alcohol, cigarettes, caffeine, sugar, salt, wheat and dairy as we…
Packed full of quick-fix detox plans for instant weight loss this pocket guide gives all the advice you need to feel refreshed and rejuvenated in just two days.Whether detoxing for the first time, or adopting it as an approach to life, this is the pe…
Packed full of quick-fix detox plans for instant weight loss this pocket guide gives all the advice you need to feel refreshed and rejuvenated in just two days.Whether detoxing for the first time, or adopting it as an approach to life, this is the pe…
A clear practical guide to diets that do work and why they work. From food combining to detoxing to an ayurvedic approach, you can work out which healthy eating plan is the best for your body type.Dieting has become a way of life for many people, but…
A clear practical guide to diets that do work and why they work. From food combining to detoxing to an ayurvedic approach, you can work out which healthy eating plan is the best for your body type.Dieting has become a way of life for many people, but…
Low blood sugar is an increasingly common result of our high pressure lifestyle and over-processed western diet.This practical and helpful book explains in simple terms what low blood sugar is and offers recipes and meal programmes to correct this co…
Low blood sugar is an increasingly common result of our high pressure lifestyle and over-processed western diet.This practical and helpful book explains in simple terms what low blood sugar is and offers recipes and meal programmes to correct this co…
The incidence of coeliac disease is on the increase, especially amongst younger people. Allergies related to wheat and gluten plague many with digestive problems, allergy and mood swings.This guide provides practical advice on gluten allergy, wheat s…
The incidence of coeliac disease is on the increase, especially amongst younger people. Allergies related to wheat and gluten plague many with digestive problems, allergy and mood swings.This guide provides practical advice on gluten allergy, wheat s…
A book for cancer sufferers and those wishing to prevent it, written by the Medical Director and the Nutritional Advisor to the famous Bristol Cancer Help CentreEat To Beat Cancer shows that there are ways you can help yourself to:• Eat well to avoid…
A book for cancer sufferers and those wishing to prevent it, written by the Medical Director and the Nutritional Advisor to the famous Bristol Cancer Help CentreEat To Beat Cancer shows that there are ways you can help yourself to:• Eat well to avoid…
Everything you need to know about living a gluten-free lifestyle
As the prevalence of gluten-free dieting continues to grow—both from necessity and choice—more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-F…
Everything you need to know about living a gluten-free lifestyle
As the prevalence of gluten-free dieting continues to grow—both from necessity and choice—more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-F…
Benefit from the Mediterranean diet
For decades, doctors and nutritional experts have observed—and confirmed—that people in Mediterranean countries have much lower occurrences in vascular disease, obesity, cancer, and diabetes than their counterparts…
Benefit from the Mediterranean diet
For decades, doctors and nutritional experts have observed—and confirmed—that people in Mediterranean countries have much lower occurrences in vascular disease, obesity, cancer, and diabetes than their counterparts…
Find natural cures for more than 170 health conditions
Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference ar…
Find natural cures for more than 170 health conditions
Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference ar…
Develop your own personal weight loss plan based on sound expert advice
Total Body Diet for Dummies is your expert-led guide to losing weight – and keeping it off – the healthy way. It's easy to fall into the trap of fad diets with their promises of …
Develop your own personal weight loss plan based on sound expert advice
Total Body Diet for Dummies is your expert-led guide to losing weight – and keeping it off – the healthy way. It's easy to fall into the trap of fad diets with their promises of …
Count your carbs – and count on managing your diabetes
Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integ…
Count your carbs – and count on managing your diabetes
Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integ…
Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroe…
Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroe…
The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Bel…
The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Bel…
A step-by-step guide to kicking the sugar habit and living a healthier, happier life With many Australians and New Zealanders drawing as much as a third of their total caloric intake from sugar and enriched flour, sugar addiction is a rapidly growing…
A step-by-step guide to kicking the sugar habit and living a healthier, happier life With many Australians and New Zealanders drawing as much as a third of their total caloric intake from sugar and enriched flour, sugar addiction is a rapidly growing…
[i]Statistics in Nutrition and Dietetics[/i] is a clear and accessible volume introducing the basic concepts of the scientific method, statistical analysis, and research in the context of the increasingly evidence-based field of nutrition and dieteti…
[i]Statistics in Nutrition and Dietetics[/i] is a clear and accessible volume introducing the basic concepts of the scientific method, statistical analysis, and research in the context of the increasingly evidence-based field of nutrition and dieteti…
The Science of Cookery and the Art of Eating Well is a philosophical and historical reflection on food and dining in human culture. It includes discussions of the nature of the first meals as found in Greek literature and the philosophy of history of…
The Science of Cookery and the Art of Eating Well is a philosophical and historical reflection on food and dining in human culture. It includes discussions of the nature of the first meals as found in Greek literature and the philosophy of history of…
Mila Maurus is a professional chef, trained at the prestigious Le Cordon Bleu, and an entrepreneur dedicated to promoting health and wellness. With a passion for mindful eating and sustainable living, she has led vegan cooking classes for both adults…
Mila Maurus is a professional chef, trained at the prestigious Le Cordon Bleu, and an entrepreneur dedicated to promoting health and wellness. With a passion for mindful eating and sustainable living, she has led vegan cooking classes for both adults…