медицина и здоровье
Most of us have headaches at some time or other. But some people find that headaches are ruining their life. Dr Mark Forshaw is a chartered health psychologist. He shows you how your mind can influence bodily processes, making your headaches better o…
Most of us have headaches at some time or other. But some people find that headaches are ruining their life. Dr Mark Forshaw is a chartered health psychologist. He shows you how your mind can influence bodily processes, making your headaches better o…
TEXT ONLY EBYour best friend in the kitchen and bestselling author, Rachel Allen, offers a collection of delicious and easy cakes and bakes, tarts and pies, quiches and casseroles.What could be better than the smell of freshly baked bread or the joy …
TEXT ONLY EBYour best friend in the kitchen and bestselling author, Rachel Allen, offers a collection of delicious and easy cakes and bakes, tarts and pies, quiches and casseroles.What could be better than the smell of freshly baked bread or the joy …
Bestselling TV cook Rachel Allen brings her down-to-earth style and easy-to-follow recipes to entertaining in this, her ‘Entertaining At Home’ cookbook.Even the most confident of cooks can find preparing food for friends and family nerve wracking. Ho…
Bestselling TV cook Rachel Allen brings her down-to-earth style and easy-to-follow recipes to entertaining in this, her ‘Entertaining At Home’ cookbook.Even the most confident of cooks can find preparing food for friends and family nerve wracking. Ho…
A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!Jason Vale…
A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!Jason Vale…
Don't be held hostage by Polycystic Ovary Syndrome – with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes yo…
Don't be held hostage by Polycystic Ovary Syndrome – with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes yo…
Fresh, young and full of enthusiasm Donal Skehan is a real cooking talent. His passion for simple delicious and healthy home cooking will inspire novices and more experienced cooks alike to get in the kitchen.Since his childhood, brought up in a litt…
Fresh, young and full of enthusiasm Donal Skehan is a real cooking talent. His passion for simple delicious and healthy home cooking will inspire novices and more experienced cooks alike to get in the kitchen.Since his childhood, brought up in a litt…
Keep your family safe from tick-borne infections With millions around the world infected-and millions more at risk-Lyme and other tick-related disorders are today's fastest-growing infectious diseases. And while there has been much progress in combat…
Keep your family safe from tick-borne infections With millions around the world infected-and millions more at risk-Lyme and other tick-related disorders are today's fastest-growing infectious diseases. And while there has been much progress in combat…
Chocolate lovers everywhere can give in to happiness with Gü’s irresistible collection of decadently delightful and joyfully simple desserts, puds, cakes, savoury meals and nibbles.The Gü team will show you how easy it is to create delicious chocolat…
Chocolate lovers everywhere can give in to happiness with Gü’s irresistible collection of decadently delightful and joyfully simple desserts, puds, cakes, savoury meals and nibbles.The Gü team will show you how easy it is to create delicious chocolat…
Over 150 delicious wheat-free, low-fat and low-sugar recipes from the author of the bestselling Lose Wheat, Lose Weight, for wheat intolerants, people with wheat allergies and anyone looking to cut wheat from their diet while still taking pleasure in…
Over 150 delicious wheat-free, low-fat and low-sugar recipes from the author of the bestselling Lose Wheat, Lose Weight, for wheat intolerants, people with wheat allergies and anyone looking to cut wheat from their diet while still taking pleasure in…
Irritable Bowel Syndrome (IBS) is an extremely common disorder affecting around 20% of the population of Western. Understanding Irritable Bowel Syndrome offers you a comprehensive, review of what is known about IBS and its treatment. Written in easy-…
Irritable Bowel Syndrome (IBS) is an extremely common disorder affecting around 20% of the population of Western. Understanding Irritable Bowel Syndrome offers you a comprehensive, review of what is known about IBS and its treatment. Written in easy-…
Diagnosed with Type 1 diabetes at the age of four, John Keeler's life subsequently has been marked by a determination to make it as rich and complete as possible. A wise, personal account of his successful struggles with this life-threatening illness…
Diagnosed with Type 1 diabetes at the age of four, John Keeler's life subsequently has been marked by a determination to make it as rich and complete as possible. A wise, personal account of his successful struggles with this life-threatening illness…
An exciting new cookery book from a first-time author and hard-working mother of two.Elisa Beynon won a competition to find a new and original voice in food writing, which was run in 2007 by Fourth Estate and Waitrose Food Illustrated. Her entry impr…
An exciting new cookery book from a first-time author and hard-working mother of two.Elisa Beynon won a competition to find a new and original voice in food writing, which was run in 2007 by Fourth Estate and Waitrose Food Illustrated. Her entry impr…
Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can f…
Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can f…
Champion of the home cook, Donal Skehan, is back with a collection of tasty, easy-to-make dishes that cost less.We all want to cook and eat great food, but without making a hefty dent in our wallets. In this, Donal’s third cookbook, he takes on the c…
Champion of the home cook, Donal Skehan, is back with a collection of tasty, easy-to-make dishes that cost less.We all want to cook and eat great food, but without making a hefty dent in our wallets. In this, Donal’s third cookbook, he takes on the c…
In fact, the lady is able to test up to 17 subspecies of orgasms. No, this is not absurd, it’s actually so. The thing is often do not understand the body of their beloved, including the girls themselves do not understand properly their own body, whic…
In fact, the lady is able to test up to 17 subspecies of orgasms. No, this is not absurd, it’s actually so. The thing is often do not understand the body of their beloved, including the girls themselves do not understand properly their own body, whic…
Me and My Body explores popular health and wellness trends, from plant-based diets to digital detoxes, to help readers cultivate a healthy relationship with their bodies. With informative essays on each topic, this book provides practical advice for …
Me and My Body explores popular health and wellness trends, from plant-based diets to digital detoxes, to help readers cultivate a healthy relationship with their bodies. With informative essays on each topic, this book provides practical advice for …
It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitioner or therapist. But without guidance, it isn't always clear where the boundary between normal baby b…
It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitioner or therapist. But without guidance, it isn't always clear where the boundary between normal baby b…
This book offers practical guidance for those living with Multiple Sclerosis to manage their symptoms and improve their quality of life through lifestyle changes. Covering topics such as exercise, nutrition, stress management, relationships, work, tr…
This book offers practical guidance for those living with Multiple Sclerosis to manage their symptoms and improve their quality of life through lifestyle changes. Covering topics such as exercise, nutrition, stress management, relationships, work, tr…
Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how peopl…
Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how peopl…
The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientifi…
The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientifi…