медицина и здоровье
The book contains practical tips on pairing wine with proper nutrition to enjoy the taste and lose weight at the same time. She describes in detail the benefits of wine for the body, including its effect on metabolism, the heart, and even mood. Reade…
The book contains practical tips on pairing wine with proper nutrition to enjoy the taste and lose weight at the same time. She describes in detail the benefits of wine for the body, including its effect on metabolism, the heart, and even mood. Reade…
The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appealing and sustainable alternative to the restrictive diets that lead to burnout and failed weight loss …
The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appealing and sustainable alternative to the restrictive diets that lead to burnout and failed weight loss …
A book about how the protein diet works, what foods to include in the diet, how to correctly calculate portions of protein, fats and carbohydrates. The book also contains useful recipes and training programs to improve your results.
Ridero and the au…
A book about how the protein diet works, what foods to include in the diet, how to correctly calculate portions of protein, fats and carbohydrates. The book also contains useful recipes and training programs to improve your results.
Ridero and the au…
Practical advice on choosing foods, eliminating allergens from the diet, as well as recipes for dishes that help maintain health and well-being during allergic reactions. The book will be a useful resource for anyone who is faced with an allergy prob…
Practical advice on choosing foods, eliminating allergens from the diet, as well as recipes for dishes that help maintain health and well-being during allergic reactions. The book will be a useful resource for anyone who is faced with an allergy prob…
The author gives valuable advice on choosing products that help alleviate the symptoms of the disease, and also offers recipes for dishes that satisfy the body’s needs for pancreatitis. Book will be a useful source of information for anyone affected …
The author gives valuable advice on choosing products that help alleviate the symptoms of the disease, and also offers recipes for dishes that satisfy the body’s needs for pancreatitis. Book will be a useful source of information for anyone affected …
Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D …
Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D …
Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as corona…
Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as corona…
The easy way to take charge of your adrenal health Despite their small size, the adrenal glands play an important role in the body, producing numerous hormones that impact our development and growth, affect our ability to deal with stress, and help t…
The easy way to take charge of your adrenal health Despite their small size, the adrenal glands play an important role in the body, producing numerous hormones that impact our development and growth, affect our ability to deal with stress, and help t…
The majority of people don’t know where to start when it comes to cooking a successful meal. Packed with easy-to-follow guidelines and recipes, this full-colour, hardback, spiral-bound edition of Cooking Basics For Dummies helps novice chefs navigate…
The majority of people don’t know where to start when it comes to cooking a successful meal. Packed with easy-to-follow guidelines and recipes, this full-colour, hardback, spiral-bound edition of Cooking Basics For Dummies helps novice chefs navigate…
A practical, hands-on guide for all dads-to-be Being a dad has changed so much since you were born that you'd be forgiven for feeling a bit lost! This useful guide is filled with all the info that fathers-to-be need, covering the logistical, physical…
A practical, hands-on guide for all dads-to-be Being a dad has changed so much since you were born that you'd be forgiven for feeling a bit lost! This useful guide is filled with all the info that fathers-to-be need, covering the logistical, physical…
Acupressure is one of the simplest and most truly effective ways to treat yourself – naturally.Our practical guide makes Acupressure simple for even a complete beginner.Very similar to Acupuncture – but without any needles – Acupressure works by appl…
Acupressure is one of the simplest and most truly effective ways to treat yourself – naturally.Our practical guide makes Acupressure simple for even a complete beginner.Very similar to Acupuncture – but without any needles – Acupressure works by appl…
The authoritative guide for dietetic students and both new and experienced dietitians – endorsed by the British Dietetic Association Now in its sixth edition, the bestselling Manual of Dietetic Practice has been thoroughly revised and updated to incl…
The authoritative guide for dietetic students and both new and experienced dietitians – endorsed by the British Dietetic Association Now in its sixth edition, the bestselling Manual of Dietetic Practice has been thoroughly revised and updated to incl…
The author explains the benefits of avoiding meat and other animal products, nutritional recommendations, and health tips. The book is addressed to both beginners in the world of vegetarianism and experienced supporters of this lifestyle. It will hel…
The author explains the benefits of avoiding meat and other animal products, nutritional recommendations, and health tips. The book is addressed to both beginners in the world of vegetarianism and experienced supporters of this lifestyle. It will hel…
A Real Mum’s Hilariously Honest Tales of Motherhood, Mayhem and Mental Health‘You see, pre-motherhood I had this image of the sort of motherhood I was going to have. Happy, confident and in total control, breezing through my perfect new mum life, cla…
A Real Mum’s Hilariously Honest Tales of Motherhood, Mayhem and Mental Health‘You see, pre-motherhood I had this image of the sort of motherhood I was going to have. Happy, confident and in total control, breezing through my perfect new mum life, cla…
The Science of Cookery and the Art of Eating Well is a philosophical and historical reflection on food and dining in human culture. It includes discussions of the nature of the first meals as found in Greek literature and the philosophy of history of…
The Science of Cookery and the Art of Eating Well is a philosophical and historical reflection on food and dining in human culture. It includes discussions of the nature of the first meals as found in Greek literature and the philosophy of history of…
Your complete guide to having a healthy, happy pregnancy This updated and expanded third edition of Pregnancy ForDummies offers mothers-to-be practical advice and expert guidance on every stage of their pregnancy – and beyond! Understand what's happe…
Your complete guide to having a healthy, happy pregnancy This updated and expanded third edition of Pregnancy ForDummies offers mothers-to-be practical advice and expert guidance on every stage of their pregnancy – and beyond! Understand what's happe…
The book is a collection of innovative and delicious recipes for those who follow a plant-based lifestyle without giving up dairy products. The author offers flavorful dishes that satisfy the body’s needs for protein, vitamins and minerals. Choice an…
The book is a collection of innovative and delicious recipes for those who follow a plant-based lifestyle without giving up dairy products. The author offers flavorful dishes that satisfy the body’s needs for protein, vitamins and minerals. Choice an…
An accessible guide to selecting, cooking with, and making cheese From a pungent Gorgonzola to the creamiest Brie, the world of cheese involves a vocabulary of taste second only to wine. With the rise of artisanal cheeses, this once humble food made …
An accessible guide to selecting, cooking with, and making cheese From a pungent Gorgonzola to the creamiest Brie, the world of cheese involves a vocabulary of taste second only to wine. With the rise of artisanal cheeses, this once humble food made …
The book presents a unique perspective on ovo-vegetarianism, inspiring readers on a journey through the flavor diversity that eggs and vegetables provide. From hearty breakfasts to gourmet dinners, highlighting the benefits of a healthy lifestyle. Th…
The book presents a unique perspective on ovo-vegetarianism, inspiring readers on a journey through the flavor diversity that eggs and vegetables provide. From hearty breakfasts to gourmet dinners, highlighting the benefits of a healthy lifestyle. Th…
Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days – and keep it off. All you need to do is st…
Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days – and keep it off. All you need to do is st…