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The classic foraging guide to over 200 types of food that can be gathered and picked in the wild, Food for Free returns in its 40th year as a sumptuous, beautifully illustrated and fully updated anniversary edition.Originally published in 1972, Richa…
The classic foraging guide to over 200 types of food that can be gathered and picked in the wild, Food for Free returns in its 40th year as a sumptuous, beautifully illustrated and fully updated anniversary edition.Originally published in 1972, Richa…
In this book, bestselling TV cook, Rachel Allen shares her ultimate fast and easy family recipes.You can always trust Rachel to help you get a delicious and doable dinner on the table. Whether the cupboards are bare or you just want a fabulous meal w…
In this book, bestselling TV cook, Rachel Allen shares her ultimate fast and easy family recipes.You can always trust Rachel to help you get a delicious and doable dinner on the table. Whether the cupboards are bare or you just want a fabulous meal w…
Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller ‘YOU: The Owner's Manual’, have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose…
Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller ‘YOU: The Owner's Manual’, have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose…
Like Nigel Slater’s multi-award-winning food memoir ‘Toast’, this is a celebration of the glory, humour, eccentricities and embarrassments that are the British at Table.The British have a relationship with their food that is unlike that of any other …
Like Nigel Slater’s multi-award-winning food memoir ‘Toast’, this is a celebration of the glory, humour, eccentricities and embarrassments that are the British at Table.The British have a relationship with their food that is unlike that of any other …
America's most loved and respected doctors, Michael Roizen and Mehmet Oz, tell you what to expect when you're expecting. Packed with excellent information and surprising advice, the multi-million-copy bestselling authors have written a riveting, defi…
America's most loved and respected doctors, Michael Roizen and Mehmet Oz, tell you what to expect when you're expecting. Packed with excellent information and surprising advice, the multi-million-copy bestselling authors have written a riveting, defi…
Is there a more spectacular sight than seeing dogs of all shapes and sizes having the time of their lives, doing exactly what they love best? (That’s playing and eating, by the way.)How about making delicious treats for your canine companion to enjoy…
Is there a more spectacular sight than seeing dogs of all shapes and sizes having the time of their lives, doing exactly what they love best? (That’s playing and eating, by the way.)How about making delicious treats for your canine companion to enjoy…
Recent large-scale epidemiological studies have confirmed the pre-eminence of the Mediterranean diet for reducing the risk of primary and secondary heart disease and cancer. There is also increasingly convincing evidence for its protective value agai…
Recent large-scale epidemiological studies have confirmed the pre-eminence of the Mediterranean diet for reducing the risk of primary and secondary heart disease and cancer. There is also increasingly convincing evidence for its protective value agai…
‘I’m genuinely inspired.’ – Yotam Ottolenghi‘For all its richness and mindboggling variety, African food has yet to cross over in the UK. With her freewheeling, boldly flavourful take on Nigerian cuisine, Lopè Ariyo could be the person to make it hap…
‘I’m genuinely inspired.’ – Yotam Ottolenghi‘For all its richness and mindboggling variety, African food has yet to cross over in the UK. With her freewheeling, boldly flavourful take on Nigerian cuisine, Lopè Ariyo could be the person to make it hap…
This title has become an absolute aromatherapy classic. It shows how aromatherapy benefits the many aspects of women’s emotional and physical well-being.It includes how to use essential oils to:• treat everyday ailments – yours and your children’s• h…
This title has become an absolute aromatherapy classic. It shows how aromatherapy benefits the many aspects of women’s emotional and physical well-being.It includes how to use essential oils to:• treat everyday ailments – yours and your children’s• h…
Doctors and patients need good scientific evidence to make informed decisions. But instead, companies run bad trials on their own drugs, which distort and exaggerate the benefits by design. When these trials produce unflattering results, the data is …
Doctors and patients need good scientific evidence to make informed decisions. But instead, companies run bad trials on their own drugs, which distort and exaggerate the benefits by design. When these trials produce unflattering results, the data is …
Andrew Whitley, organic baker and founder of The Village Bakery, reveals the deplorable state into which modern supermarket bread has fallen, and the secrets behind making good, nutritious bread at home.All is not well in British baking. Commercial b…
Andrew Whitley, organic baker and founder of The Village Bakery, reveals the deplorable state into which modern supermarket bread has fallen, and the secrets behind making good, nutritious bread at home.All is not well in British baking. Commercial b…
Over 70 tasty taco and moreish nacho recipes to indulge your cravings and bring the spirit of Mexicana into your home!Bring the spirit of Mexicana into your home with over 70 tasty taco and moreish nacho recipes to feed your fiesta cravings!Indulge i…
Over 70 tasty taco and moreish nacho recipes to indulge your cravings and bring the spirit of Mexicana into your home!Bring the spirit of Mexicana into your home with over 70 tasty taco and moreish nacho recipes to feed your fiesta cravings!Indulge i…
Breakfast may be the most important meal of the day, but only if we skip it.Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given t…
Breakfast may be the most important meal of the day, but only if we skip it.Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given t…
A healthy diet is the harmony of body and soul, the perfection of an ideal figure and good health. Eastern secrets about harmonious and proper nutrition.
Discover the easiest and most pleasant path to an ideal and perfect body.
A healthy diet is the harmony of body and soul, the perfection of an ideal figure and good health. Eastern secrets about harmonious and proper nutrition.
Discover the easiest and most pleasant path to an ideal and perfect body.
From the author of the brilliant A Modern Way to Eat, a new collection of delicious, healthy, inspiring vegetarian recipes – that are so quick to make they’re achievable on any night of the week.Many more of us are interested in eating healthier food…
From the author of the brilliant A Modern Way to Eat, a new collection of delicious, healthy, inspiring vegetarian recipes – that are so quick to make they’re achievable on any night of the week.Many more of us are interested in eating healthier food…
An increasingly wide range of patients of different age, ethnicity and social background often combined with other clinical conditions such as diabetes, cardiovascular disease or osteoporosis now find themselves battling against obesity and many heal…
An increasingly wide range of patients of different age, ethnicity and social background often combined with other clinical conditions such as diabetes, cardiovascular disease or osteoporosis now find themselves battling against obesity and many heal…
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he h…
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he h…
The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body.The book clearly explains the link between the elements…
The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body.The book clearly explains the link between the elements…
Promoting the health and wellbeing of children and young people is a vital part of every child nurse’s role. Promoting Health in Children and Young People provides practical guidance on everyday health issues such as preventing obesity, dental health…
Promoting the health and wellbeing of children and young people is a vital part of every child nurse’s role. Promoting Health in Children and Young People provides practical guidance on everyday health issues such as preventing obesity, dental health…
We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection …
We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection …