медицина и здоровье
Consumer guide to what’s best in complementary health, from products to therapies.Susan Clark is the UK’s most trusted consumer watchdog. For all those people who are forever cutting out snippets from newspapers and magazines and for those who are co…
Consumer guide to what’s best in complementary health, from products to therapies.Susan Clark is the UK’s most trusted consumer watchdog. For all those people who are forever cutting out snippets from newspapers and magazines and for those who are co…
The five-step anti-inflammatory plan that will change your life.At the age of 52, I was experiencing menopause symptoms, back pain, fatigue, and a general feeling of melancholy about my life. I felt that everything was beginning to go downhill.But af…
The five-step anti-inflammatory plan that will change your life.At the age of 52, I was experiencing menopause symptoms, back pain, fatigue, and a general feeling of melancholy about my life. I felt that everything was beginning to go downhill.But af…
The fierce and funny manifesto from broadcaster Emma Barnett.Myth-debunking and taboo-busting, this is going to be the book that everyone is talking about. Period.At a time when women around the world are raising their voices in the fight for equalit…
The fierce and funny manifesto from broadcaster Emma Barnett.Myth-debunking and taboo-busting, this is going to be the book that everyone is talking about. Period.At a time when women around the world are raising their voices in the fight for equalit…
‘Much of my weekday eating contains neither meat nor fish … It is simply the way my eating has grown to be over the last few years.’GreenFeast: autumn winter is a vibrant and joyous collection of the food Nigel eats at the end of the day. A collectio…
‘Much of my weekday eating contains neither meat nor fish … It is simply the way my eating has grown to be over the last few years.’GreenFeast: autumn winter is a vibrant and joyous collection of the food Nigel eats at the end of the day. A collectio…
A Ballymaloe-trained chef, songwriter and musical right-hand-man to the legends of Irish song takes us back stage and into the kitchens of a bohemian, international and surprisingly foodie group of Irish household names, including members of the Dubl…
A Ballymaloe-trained chef, songwriter and musical right-hand-man to the legends of Irish song takes us back stage and into the kitchens of a bohemian, international and surprisingly foodie group of Irish household names, including members of the Dubl…
полная версия
[b]Get on track to lower your blood pressure in just two weeks![/b]
Almost half of all adults in the United States have high blood pressure—but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implic…
[b]Get on track to lower your blood pressure in just two weeks![/b]
Almost half of all adults in the United States have high blood pressure—but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implic…
Nigel Slater’s Eat was one of his bestselling and most popular books ever. Now he has written GreenFeast, the green follow-up to Eat, packed full of short, doable and fast vegetable recipes that are usefully divided into In the frying pan, In the han…
Nigel Slater’s Eat was one of his bestselling and most popular books ever. Now he has written GreenFeast, the green follow-up to Eat, packed full of short, doable and fast vegetable recipes that are usefully divided into In the frying pan, In the han…
This is an extract from the bestselling Cake Days by The Hummingbird Bakery.From pretty Rose Cupcakes or Pistachio Whoopie Pies, to an indulgent Chocolate Guinness Cake or Boston Cream Cupcakes, this is a scrumptious collection of treats, perfect for…
This is an extract from the bestselling Cake Days by The Hummingbird Bakery.From pretty Rose Cupcakes or Pistachio Whoopie Pies, to an indulgent Chocolate Guinness Cake or Boston Cream Cupcakes, this is a scrumptious collection of treats, perfect for…
Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries. This cookbook shows how easy to cook, deliciously versatile and wonderfully healthy tofu is.High in protein, low in calories and completely cholesterol-free…
Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries. This cookbook shows how easy to cook, deliciously versatile and wonderfully healthy tofu is.High in protein, low in calories and completely cholesterol-free…
There's more to meditation than just rhythmically chanting «Om» in a seated position – inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditati…
There's more to meditation than just rhythmically chanting «Om» in a seated position – inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditati…
[b]An easy-to-understand in-depth look at of one of the most common medical conditions in the world[/b] If you’re one of the 350 million people around the world who suffer from arthritis, you know how challenging it can be to live with it. And if you…
[b]An easy-to-understand in-depth look at of one of the most common medical conditions in the world[/b] If you’re one of the 350 million people around the world who suffer from arthritis, you know how challenging it can be to live with it. And if you…
The bestselling guide to beating arthritis through nutrition. With over 60 delicious recipes from cook Marguerite Patten, who completely eased her own painful arthritic symptoms through diet, and a comprehensive self-treatment plan from nutritionist …
The bestselling guide to beating arthritis through nutrition. With over 60 delicious recipes from cook Marguerite Patten, who completely eased her own painful arthritic symptoms through diet, and a comprehensive self-treatment plan from nutritionist …
Sleep is something all new parents want, both for themselves and their babies. This book offers background information and practical steps to help you establish a routine with your baby that will look after his or her needs – and yours, too.New paren…
Sleep is something all new parents want, both for themselves and their babies. This book offers background information and practical steps to help you establish a routine with your baby that will look after his or her needs – and yours, too.New paren…
60 tantalising tequila and mezcal cocktailsTequila and mezcal are tipped to be the hot spirits of the year, and Tequila Made Me Do It offers everything you need to create 60 tantalising cocktails right at home.Following the best-selling Prosecco Made…
60 tantalising tequila and mezcal cocktailsTequila and mezcal are tipped to be the hot spirits of the year, and Tequila Made Me Do It offers everything you need to create 60 tantalising cocktails right at home.Following the best-selling Prosecco Made…
Key issues for pregnant and breastfeeding women. Practical help and the latest research from the NCTWhat you eat and drink in pregnancy and the choices you need to make may seem like a minefield to a first-time mother.Safe foods and those to avoid su…
Key issues for pregnant and breastfeeding women. Practical help and the latest research from the NCTWhat you eat and drink in pregnancy and the choices you need to make may seem like a minefield to a first-time mother.Safe foods and those to avoid su…
The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health.The world of nutrition has been revolutionized by the discovery of a chemical comp…
The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health.The world of nutrition has been revolutionized by the discovery of a chemical comp…
This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers…
This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers…
60 wonderful whisky and bourbon cocktailsOaky, smoky, young or old, whisky is a versatile and highly spirited spirit that has been the backbone of the classic cocktail since the old-fashioned was new. From the highlands of Scotland to Bourbon county,…
60 wonderful whisky and bourbon cocktailsOaky, smoky, young or old, whisky is a versatile and highly spirited spirit that has been the backbone of the classic cocktail since the old-fashioned was new. From the highlands of Scotland to Bourbon county,…