кулинария
The author shows how chocolate, properly included in the diet, can become not only a tasty treat, but also help in losing weight and improving the general condition of the body. The reader will learn about different types of chocolate, their benefici…
The author shows how chocolate, properly included in the diet, can become not only a tasty treat, but also help in losing weight and improving the general condition of the body. The reader will learn about different types of chocolate, their benefici…
The author takes the reader through the history and origins of this hot pepper, discusses its many types, flavors and spiciness, and talks about its versatile uses in cooking. The book provides information about chili’s rich composition of vitamins, …
The author takes the reader through the history and origins of this hot pepper, discusses its many types, flavors and spiciness, and talks about its versatile uses in cooking. The book provides information about chili’s rich composition of vitamins, …
A practical guide for people who want to change their lives through healthy eating. We present a compelling case for the benefits of the potato diet and detail its history, principles and plans. The book contains real success stories, inspiring recip…
A practical guide for people who want to change their lives through healthy eating. We present a compelling case for the benefits of the potato diet and detail its history, principles and plans. The book contains real success stories, inspiring recip…
This book teaches how to prepare pilaf from the national dishes of the Uzbek people. Uzbek cuisine is a vibrant tapestry of flavors, shaped by the country’s Silk Road history and nomadic traditions. Central to Uzbek dishes is «Plov» a fragrant rice p…
This book teaches how to prepare pilaf from the national dishes of the Uzbek people. Uzbek cuisine is a vibrant tapestry of flavors, shaped by the country’s Silk Road history and nomadic traditions. Central to Uzbek dishes is «Plov» a fragrant rice p…
The author talks about the principles of the diet, describes the benefits of oatmeal for the body and offers a variety of recipes and menus to achieve the desired result. This book will be a useful source of information for anyone looking for an effe…
The author talks about the principles of the diet, describes the benefits of oatmeal for the body and offers a variety of recipes and menus to achieve the desired result. This book will be a useful source of information for anyone looking for an effe…
The author talks about the benefits of this low-calorie and nutritious product for the body and offers various diet programs using cucumbers. The book contains information about the beneficial properties of cucumbers, recipes for dishes and drinks ba…
The author talks about the benefits of this low-calorie and nutritious product for the body and offers various diet programs using cucumbers. The book contains information about the beneficial properties of cucumbers, recipes for dishes and drinks ba…
The book contains recipes for buckwheat -based dishes, tips on compiling a diet, recommendations for the choice of products and methods for their preparation. The author shows that proper nutrition does not have to be boring or low -cut, because buck…
The book contains recipes for buckwheat -based dishes, tips on compiling a diet, recommendations for the choice of products and methods for their preparation. The author shows that proper nutrition does not have to be boring or low -cut, because buck…
The author offers a wide selection of recipes for various age groups, and also gives useful tips on choosing products, preparing dishes and forming correct eating habits in children. This book will become an indispensable assistant for parents and te…
The author offers a wide selection of recipes for various age groups, and also gives useful tips on choosing products, preparing dishes and forming correct eating habits in children. This book will become an indispensable assistant for parents and te…
The book contains practical tips on pairing wine with proper nutrition to enjoy the taste and lose weight at the same time. She describes in detail the benefits of wine for the body, including its effect on metabolism, the heart, and even mood. Reade…
The book contains practical tips on pairing wine with proper nutrition to enjoy the taste and lose weight at the same time. She describes in detail the benefits of wine for the body, including its effect on metabolism, the heart, and even mood. Reade…
A book about how the protein diet works, what foods to include in the diet, how to correctly calculate portions of protein, fats and carbohydrates. The book also contains useful recipes and training programs to improve your results.
Ridero and the au…
A book about how the protein diet works, what foods to include in the diet, how to correctly calculate portions of protein, fats and carbohydrates. The book also contains useful recipes and training programs to improve your results.
Ridero and the au…
Practical advice on choosing foods, eliminating allergens from the diet, as well as recipes for dishes that help maintain health and well-being during allergic reactions. The book will be a useful resource for anyone who is faced with an allergy prob…
Practical advice on choosing foods, eliminating allergens from the diet, as well as recipes for dishes that help maintain health and well-being during allergic reactions. The book will be a useful resource for anyone who is faced with an allergy prob…
The author gives valuable advice on choosing products that help alleviate the symptoms of the disease, and also offers recipes for dishes that satisfy the body’s needs for pancreatitis. Book will be a useful source of information for anyone affected …
The author gives valuable advice on choosing products that help alleviate the symptoms of the disease, and also offers recipes for dishes that satisfy the body’s needs for pancreatitis. Book will be a useful source of information for anyone affected …
The book invites readers into the wonderful world of tastes and aromas of ancient recipes passed down from generation to generation. The author introduces the rich heritage of Russian cuisine, including gourmet dishes ranging from borscht and dumplin…
The book invites readers into the wonderful world of tastes and aromas of ancient recipes passed down from generation to generation. The author introduces the rich heritage of Russian cuisine, including gourmet dishes ranging from borscht and dumplin…
Welcome to «The Magic of the Maggie Diet: Unleashing the Power of Healthy Eating.» In this transformative book, we embark on a journey to discover the profound impact of embracing a healthy eating lifestyle. Through the pages of this book, you will e…
Welcome to «The Magic of the Maggie Diet: Unleashing the Power of Healthy Eating.» In this transformative book, we embark on a journey to discover the profound impact of embracing a healthy eating lifestyle. Through the pages of this book, you will e…
The book «Light mood and ingredients: salads» is a collection of delicious salad recipes that will not only saturate your body with useful substances, but will also lift your spirits on hot summer days. In the book you will find recipes for salads fr…
The book «Light mood and ingredients: salads» is a collection of delicious salad recipes that will not only saturate your body with useful substances, but will also lift your spirits on hot summer days. In the book you will find recipes for salads fr…
The «Salad Boom» cookbook is a real find for those who love healthy eating and cannot imagine their life without delicious and varied salads. The book contains the most interesting and unusual salad recipes that will give you real culinary pleasure. …
The «Salad Boom» cookbook is a real find for those who love healthy eating and cannot imagine their life without delicious and varied salads. The book contains the most interesting and unusual salad recipes that will give you real culinary pleasure. …
Discover the world of bright, original and incredibly tasty salads!
In this book you will find recipes for every taste and occasion: from light and refreshing to hearty and nutritious.
Inside you will find: classic recipes with new and unexpected var…
Discover the world of bright, original and incredibly tasty salads!
In this book you will find recipes for every taste and occasion: from light and refreshing to hearty and nutritious.
Inside you will find: classic recipes with new and unexpected var…
The book “Not boring salads for every day” is a unique collection of salad recipes that will help you quickly and easily prepare delicious and healthy dishes for your family every day. The book will help you diversify your diet, enrich it with useful…
The book “Not boring salads for every day” is a unique collection of salad recipes that will help you quickly and easily prepare delicious and healthy dishes for your family every day. The book will help you diversify your diet, enrich it with useful…
The book «Delicious Salads for a Healthy Lifestyle» is a real treasure for those who strive for a healthy lifestyle and love to cook delicious and healthy dishes.
The book contains salad recipes that will not only saturate the body with essential vit…
The book «Delicious Salads for a Healthy Lifestyle» is a real treasure for those who strive for a healthy lifestyle and love to cook delicious and healthy dishes.
The book contains salad recipes that will not only saturate the body with essential vit…
Discover new facets in the world of salads! The book «Non-standard Flavor Combinations: Salads» offers you unique recipes that will amaze you with their unusual combination of tastes and aromas. Salads with seafood, with cheese and fruits, with nuts …
Discover new facets in the world of salads! The book «Non-standard Flavor Combinations: Salads» offers you unique recipes that will amaze you with their unusual combination of tastes and aromas. Salads with seafood, with cheese and fruits, with nuts …





















