кулинария

This book contains the most exquisite and unique cake recipes that will not leave any sweet lover indifferent. The author offers unique and original desserts for every taste — from classic chocolate and fruit cakes to modern non-standard compositions…

This is a study of modern trends and approaches to nutrition based on the principles of living and natural nutrition. The author presents readers with a new perspective on plant-based and dairy nutrition, offering a wide selection of recipes that not…

No two curries are the same. This Curry asks why the dish is supposed to represent everything brown people eat, read, and do. Curry is a dish that doesn't quite exist, but, as this wildly funny and sharp essay points out, a dish that doesn'…

In this book you will find original recipes for milkshakes specially designed for athletes and active people. Each recipe is carefully selected for nutrition and taste to help you achieve peak athletic performance and maintain a healthy lifestyle. Ev…

Is a collection of delicious recipes that focus on using chocolate. Here you will find many options for preparing chocolate desserts, pastries, drinks and main courses that are not only rich in taste, but also easy to prepare. The book will give you …

In this book you will find many unique smoothie recipes specially designed for cleansing the body and losing weight. The author offers a selection of seasonal fruits, vegetables and herbs that will help not only get rid of toxins, but also saturate t…

The book offers readers an in-depth understanding of the watermelon diet, including recipes, meal plans, and tips for maintaining a healthy lifestyle. The author provides information about the nutritional properties of watermelon, its effect on metab…

The author offers readers a wide selection of recipes for every taste — from classic options to exotic tastes. The book contains detailed instructions for making ice cream without special equipment, as well as tips for choosing quality ingredients an…

A guide to proper nutrition for people suffering from chronic gastritis. Offers readers a detailed description of the characteristics of the disease, recommended foods and dishes to relieve symptoms and improve the general condition of the gastrointe…

The book contains many step-by-step instructions that allow both professionals and novice cooks to create real pizza masterpieces in their own kitchen. In addition, the author also goes into detail about different dough options, sauces, and toppings,…

The book is a fun guide to using ginger to improve your health and achieve your ideal body shape. We offer readers not only unique recipes for dishes with ginger, but also simple and practical tips on how to include this root in your daily diet. Rid…

We offer recipes inspired by this bright and juicy berry fruit. From salads to desserts, every dish is created with strawberries’ nutritional value and health benefits in mind. The book contains useful tips for selecting and storing strawberries, as …

We offer readers a unique diet based on the use of melon as the main product in the diet. The book contains recipes using melon, including salads, desserts, soups and drinks, which will not only help you lose weight, but also provide the body with es…

Предоставляем советы и рецепты, помогающие использовать свеклу в кулинарии для достижения оптимального здоровья и поддержания желаемого веса. Книга является неотъемлемым ресурсом для всех, кто стремится углубить свои знания о питательном потенциале с…

Delves into the characteristics of the traditional Korean diet, discussing its richness in vitamins, minerals and antioxidants, as well as its unique cooking methods. Offers readers accessible and delicious recipes that will help use the principles o…

Book offers a new approach to improving health and achieving beauty using apples. Apples can become the basis of the diet, promoting weight loss, improving digestion, and enriching the body with vitamins and minerals. The reader will learn about the …

The author shows how chocolate, properly included in the diet, can become not only a tasty treat, but also help in losing weight and improving the general condition of the body. The reader will learn about different types of chocolate, their benefici…

The author takes the reader through the history and origins of this hot pepper, discusses its many types, flavors and spiciness, and talks about its versatile uses in cooking. The book provides information about chili’s rich composition of vitamins, …

A practical guide for people who want to change their lives through healthy eating. We present a compelling case for the benefits of the potato diet and detail its history, principles and plans. The book contains real success stories, inspiring recip…

This book teaches how to prepare pilaf from the national dishes of the Uzbek people. Uzbek cuisine is a vibrant tapestry of flavors, shaped by the country’s Silk Road history and nomadic traditions. Central to Uzbek dishes is «Plov» a fragrant rice p…