кулинария
We offer readers a unique diet based on the use of melon as the main product in the diet. The book contains recipes using melon, including salads, desserts, soups and drinks, which will not only help you lose weight, but also provide the body with es…
We offer readers a unique diet based on the use of melon as the main product in the diet. The book contains recipes using melon, including salads, desserts, soups and drinks, which will not only help you lose weight, but also provide the body with es…
Предоставляем советы и рецепты, помогающие использовать свеклу в кулинарии для достижения оптимального здоровья и поддержания желаемого веса. Книга является неотъемлемым ресурсом для всех, кто стремится углубить свои знания о питательном потенциале с…
Предоставляем советы и рецепты, помогающие использовать свеклу в кулинарии для достижения оптимального здоровья и поддержания желаемого веса. Книга является неотъемлемым ресурсом для всех, кто стремится углубить свои знания о питательном потенциале с…
In this book you will find many unique smoothie recipes specially designed for cleansing the body and losing weight. The author offers a selection of seasonal fruits, vegetables and herbs that will help not only get rid of toxins, but also saturate t…
In this book you will find many unique smoothie recipes specially designed for cleansing the body and losing weight. The author offers a selection of seasonal fruits, vegetables and herbs that will help not only get rid of toxins, but also saturate t…
A practical guide for people who want to change their lives through healthy eating. We present a compelling case for the benefits of the potato diet and detail its history, principles and plans. The book contains real success stories, inspiring recip…
A practical guide for people who want to change their lives through healthy eating. We present a compelling case for the benefits of the potato diet and detail its history, principles and plans. The book contains real success stories, inspiring recip…
The book offers readers an in-depth understanding of the watermelon diet, including recipes, meal plans, and tips for maintaining a healthy lifestyle. The author provides information about the nutritional properties of watermelon, its effect on metab…
The book offers readers an in-depth understanding of the watermelon diet, including recipes, meal plans, and tips for maintaining a healthy lifestyle. The author provides information about the nutritional properties of watermelon, its effect on metab…
The author offers readers a wide selection of recipes for every taste — from classic options to exotic tastes. The book contains detailed instructions for making ice cream without special equipment, as well as tips for choosing quality ingredients an…
The author offers readers a wide selection of recipes for every taste — from classic options to exotic tastes. The book contains detailed instructions for making ice cream without special equipment, as well as tips for choosing quality ingredients an…
Delves into the characteristics of the traditional Korean diet, discussing its richness in vitamins, minerals and antioxidants, as well as its unique cooking methods. Offers readers accessible and delicious recipes that will help use the principles o…
Delves into the characteristics of the traditional Korean diet, discussing its richness in vitamins, minerals and antioxidants, as well as its unique cooking methods. Offers readers accessible and delicious recipes that will help use the principles o…
Book offers a new approach to improving health and achieving beauty using apples. Apples can become the basis of the diet, promoting weight loss, improving digestion, and enriching the body with vitamins and minerals. The reader will learn about the …
Book offers a new approach to improving health and achieving beauty using apples. Apples can become the basis of the diet, promoting weight loss, improving digestion, and enriching the body with vitamins and minerals. The reader will learn about the …
The author shows how chocolate, properly included in the diet, can become not only a tasty treat, but also help in losing weight and improving the general condition of the body. The reader will learn about different types of chocolate, their benefici…
The author shows how chocolate, properly included in the diet, can become not only a tasty treat, but also help in losing weight and improving the general condition of the body. The reader will learn about different types of chocolate, their benefici…
A guide to proper nutrition for people suffering from chronic gastritis. Offers readers a detailed description of the characteristics of the disease, recommended foods and dishes to relieve symptoms and improve the general condition of the gastrointe…
A guide to proper nutrition for people suffering from chronic gastritis. Offers readers a detailed description of the characteristics of the disease, recommended foods and dishes to relieve symptoms and improve the general condition of the gastrointe…
The author takes the reader through the history and origins of this hot pepper, discusses its many types, flavors and spiciness, and talks about its versatile uses in cooking. The book provides information about chili’s rich composition of vitamins, …
The author takes the reader through the history and origins of this hot pepper, discusses its many types, flavors and spiciness, and talks about its versatile uses in cooking. The book provides information about chili’s rich composition of vitamins, …
The book contains recipes for buckwheat -based dishes, tips on compiling a diet, recommendations for the choice of products and methods for their preparation. The author shows that proper nutrition does not have to be boring or low -cut, because buck…
The book contains recipes for buckwheat -based dishes, tips on compiling a diet, recommendations for the choice of products and methods for their preparation. The author shows that proper nutrition does not have to be boring or low -cut, because buck…
This book teaches how to prepare pilaf from the national dishes of the Uzbek people. Uzbek cuisine is a vibrant tapestry of flavors, shaped by the country’s Silk Road history and nomadic traditions. Central to Uzbek dishes is «Plov» a fragrant rice p…
This book teaches how to prepare pilaf from the national dishes of the Uzbek people. Uzbek cuisine is a vibrant tapestry of flavors, shaped by the country’s Silk Road history and nomadic traditions. Central to Uzbek dishes is «Plov» a fragrant rice p…
The author offers a wide selection of recipes for various age groups, and also gives useful tips on choosing products, preparing dishes and forming correct eating habits in children. This book will become an indispensable assistant for parents and te…
The author offers a wide selection of recipes for various age groups, and also gives useful tips on choosing products, preparing dishes and forming correct eating habits in children. This book will become an indispensable assistant for parents and te…
A book about how the protein diet works, what foods to include in the diet, how to correctly calculate portions of protein, fats and carbohydrates. The book also contains useful recipes and training programs to improve your results.
Ridero and the au…
A book about how the protein diet works, what foods to include in the diet, how to correctly calculate portions of protein, fats and carbohydrates. The book also contains useful recipes and training programs to improve your results.
Ridero and the au…
The book contains practical tips on pairing wine with proper nutrition to enjoy the taste and lose weight at the same time. She describes in detail the benefits of wine for the body, including its effect on metabolism, the heart, and even mood. Reade…
The book contains practical tips on pairing wine with proper nutrition to enjoy the taste and lose weight at the same time. She describes in detail the benefits of wine for the body, including its effect on metabolism, the heart, and even mood. Reade…
Practical advice on choosing foods, eliminating allergens from the diet, as well as recipes for dishes that help maintain health and well-being during allergic reactions. The book will be a useful resource for anyone who is faced with an allergy prob…
Practical advice on choosing foods, eliminating allergens from the diet, as well as recipes for dishes that help maintain health and well-being during allergic reactions. The book will be a useful resource for anyone who is faced with an allergy prob…
The author gives valuable advice on choosing products that help alleviate the symptoms of the disease, and also offers recipes for dishes that satisfy the body’s needs for pancreatitis. Book will be a useful source of information for anyone affected …
The author gives valuable advice on choosing products that help alleviate the symptoms of the disease, and also offers recipes for dishes that satisfy the body’s needs for pancreatitis. Book will be a useful source of information for anyone affected …
The author talks about the principles of the diet, describes the benefits of oatmeal for the body and offers a variety of recipes and menus to achieve the desired result. This book will be a useful source of information for anyone looking for an effe…
The author talks about the principles of the diet, describes the benefits of oatmeal for the body and offers a variety of recipes and menus to achieve the desired result. This book will be a useful source of information for anyone looking for an effe…
The book invites readers into the wonderful world of tastes and aromas of ancient recipes passed down from generation to generation. The author introduces the rich heritage of Russian cuisine, including gourmet dishes ranging from borscht and dumplin…
The book invites readers into the wonderful world of tastes and aromas of ancient recipes passed down from generation to generation. The author introduces the rich heritage of Russian cuisine, including gourmet dishes ranging from borscht and dumplin…