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Free from the All-Consuming Shadow: The Path to Life without Alcohol Dependence. English Version
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“Free from the All-Consuming Shadow: Path to a Life without Alcohol Dependency” — this inspiring guide offers a fresh perspective on tackling alcohol addiction. In this book, you will find in-depth analyses and practical advice on overcoming this cha…
“Free from the All-Consuming Shadow: Path to a Life without Alcohol Dependency” — this inspiring guide offers a fresh perspective on tackling alcohol addiction. In this book, you will find in-depth analyses and practical advice on overcoming this cha…
Coach’s role in building athletes’ psychological resilience. Theoretical foundations and applied methods
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This methodological guide presents a study of the coach’s role in developing athletes’ psychological resilience. It examines the theoretical foundations of stress resistance, the impact of cognitive and behavioral strategies, and modern approaches to…
This methodological guide presents a study of the coach’s role in developing athletes’ psychological resilience. It examines the theoretical foundations of stress resistance, the impact of cognitive and behavioral strategies, and modern approaches to…
How to preserve a woman’s beauty?
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In the book «How to preserve women’s beauty», Anton Anatolyevich Alferyev explores important aspects of maintaining women’s health and beauty in the modern world. The author emphasizes that stress and a fast pace of life require new approaches to rec…
In the book «How to preserve women’s beauty», Anton Anatolyevich Alferyev explores important aspects of maintaining women’s health and beauty in the modern world. The author emphasizes that stress and a fast pace of life require new approaches to rec…
12 Chakras. Unleashing inner power. The practical guide
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НЕЗАКОННОЕ ПОТРЕБЛЕНИЕ НАРКОТИЧЕСКИХ СРЕДСТВ, ПСИХОТРОПНЫХ ВЕЩЕСТВ, ИХ АНАЛОГОВ ПРИЧИНЯЕТ ВРЕД ЗДОРОВЬЮ, ИХ НЕЗАКОННЫЙ ОБОРОТ ЗАПРЕЩЕН И ВЛЕЧЕТ УСТАНОВЛЕННУЮ ЗАКОНОДАТЕЛЬСТВОМ ОТВЕТСТВЕННОСТЬ. Unlock the secrets of the 12-chakra system in this essent…
НЕЗАКОННОЕ ПОТРЕБЛЕНИЕ НАРКОТИЧЕСКИХ СРЕДСТВ, ПСИХОТРОПНЫХ ВЕЩЕСТВ, ИХ АНАЛОГОВ ПРИЧИНЯЕТ ВРЕД ЗДОРОВЬЮ, ИХ НЕЗАКОННЫЙ ОБОРОТ ЗАПРЕЩЕН И ВЛЕЧЕТ УСТАНОВЛЕННУЮ ЗАКОНОДАТЕЛЬСТВОМ ОТВЕТСТВЕННОСТЬ. Unlock the secrets of the 12-chakra system in this essent…
12 Recipes of Adyghe Cuisine
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If you’ve ever wanted to bring the soul of traditional dishes from other countries into your home, 12 Recipes of Adyghe Cuisine is for you! With clear instructions, you can learn to prepare beloved Adyghe dishes — worldwide known as Circassian — from…
If you’ve ever wanted to bring the soul of traditional dishes from other countries into your home, 12 Recipes of Adyghe Cuisine is for you! With clear instructions, you can learn to prepare beloved Adyghe dishes — worldwide known as Circassian — from…
Heian Shodan. Karate kata
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The book describes the karate kata heyan shodan, the version presented by Gichin Funakoshi in his 1935 book «Karate-do Kyohan». The book pays special attention to the application of the movements of the kata. Automatic translation.
The book describes the karate kata heyan shodan, the version presented by Gichin Funakoshi in his 1935 book «Karate-do Kyohan». The book pays special attention to the application of the movements of the kata. Automatic translation.
Brain. Manual
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Ever wondered how your brain works? This manual reveals its secrets: where memories hide, why studying is hard but essential, and how to boost focus, creativity, and even flirting skills! Based on cutting-edge neuroscience, this isn’t just a book — i…
Ever wondered how your brain works? This manual reveals its secrets: where memories hide, why studying is hard but essential, and how to boost focus, creativity, and even flirting skills! Based on cutting-edge neuroscience, this isn’t just a book — i…
Cómo deshacerse de la eyaculación precoz. Síntomas, tratamiento, consejo. ¡Extiende tus habilidades fácil y simplemente!
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Los sexólogos dicen que casi el 30% de los hombres adultos se enfrentan constantemente a este problema o de vez en cuando. En nuestro manual, consejos simples y métodos fáciles de cómo evitar la hipersensibilidad masculina y prolongar al máximo las…
Los sexólogos dicen que casi el 30% de los hombres adultos se enfrentan constantemente a este problema o de vez en cuando. En nuestro manual, consejos simples y métodos fáciles de cómo evitar la hipersensibilidad masculina y prolongar al máximo las…
I Hear Life
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A deeply personal journey of living with hearing loss, I Hear Life by Myron Breitman explores silence, resilience, and inner strength. Through reflection, emotion, and quiet wisdom, the author reveals how difference can become a source of insight, po…
A deeply personal journey of living with hearing loss, I Hear Life by Myron Breitman explores silence, resilience, and inner strength. Through reflection, emotion, and quiet wisdom, the author reveals how difference can become a source of insight, po…
Come sbarazzarsi dell’eiaculazione precoce. Sintomi, trattamento, consigli. Estendi le tue abilità facilmente e semplicemente!
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I sessuologi dicono che quasi il 30% degli uomini adulti affronta questo problema costantemente o di volta in volta. Nel nostro manuale, consigli semplici e metodi semplici come evitare l’ipersensibilità maschile e prolungare al massimo i rapporti …
I sessuologi dicono che quasi il 30% degli uomini adulti affronta questo problema costantemente o di volta in volta. Nel nostro manuale, consigli semplici e metodi semplici come evitare l’ipersensibilità maschile e prolungare al massimo i rapporti …
How to pump up the intimate muscles. Vumbilding. We strengthen the muscles of the vagina. Instructions. Advice
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Vumbilding (imbilding) is a special set of exercises to strengthen the pelvic and intimate muscles. Get well and become the best mistress with strong muscles in the intimate zone! Modern women took our advice and instructions on a “note” and “colore…
Vumbilding (imbilding) is a special set of exercises to strengthen the pelvic and intimate muscles. Get well and become the best mistress with strong muscles in the intimate zone! Modern women took our advice and instructions on a “note” and “colore…
Cómo bombear los músculos íntimos. Vumbilding. Fortalecemos los músculos de la vagina. Instrucciones. Consejos
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Vumbilding (imbilding) es un conjunto especial de ejercicios para fortalecer los músculos pélvicos e íntimos. ¡Ponte bien y conviértete en la mejor amante con músculos fuertes en la zona íntima! ¡Las mujeres modernas tomaron nuestros consejos e inst…
Vumbilding (imbilding) es un conjunto especial de ejercicios para fortalecer los músculos pélvicos e íntimos. ¡Ponte bien y conviértete en la mejor amante con músculos fuertes en la zona íntima! ¡Las mujeres modernas tomaron nuestros consejos e inst…
Comment pomper les muscles intimes. Vumbilding. Nous renforçons les muscles du vagin. Instructions. Conseils
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Vumbilding (imbilding) est un ensemble spécial d’exercices pour renforcer les muscles pelviens et intimes. Se rétablir et devenir la meilleure maîtresse avec de forts muscles dans la zone intime! Les femmes modernes ont pris nos conseils et instruct…
Vumbilding (imbilding) est un ensemble spécial d’exercices pour renforcer les muscles pelviens et intimes. Se rétablir et devenir la meilleure maîtresse avec de forts muscles dans la zone intime! Les femmes modernes ont pris nos conseils et instruct…
Dipendenza comportamentale. L’illusione della libertà
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La ricercatrice e psicologa clinica russa Anastasija Egorova esplora i concetti alla base della natura e dei tipi di dipendenze non chimiche nel mondo moderno. Esiste una dipendenza nelle api? I pesci soffrono di sindrome da astinenza? In questo lib…
La ricercatrice e psicologa clinica russa Anastasija Egorova esplora i concetti alla base della natura e dei tipi di dipendenze non chimiche nel mondo moderno. Esiste una dipendenza nelle api? I pesci soffrono di sindrome da astinenza? In questo lib…
How to forget about depression and lose weight without dieting
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There are people who eat a lot and whatever they want, but they don’t get fat. They don’t go on diets or sweat in the gym; they just eat delicious food and move around a lot. Do you want to learn how to be like them? Or maybe you want to get rid of d…
There are people who eat a lot and whatever they want, but they don’t get fat. They don’t go on diets or sweat in the gym; they just eat delicious food and move around a lot. Do you want to learn how to be like them? Or maybe you want to get rid of d…
Nine Days in June. The Restart
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This story is about the author’s critical health condition, as he experiences a serious medical emergency, including fainting spells, pacemaker surgery, and subsequent recovery. The timeline begins on June 1, 2025, when the author, losing consciousne…
This story is about the author’s critical health condition, as he experiences a serious medical emergency, including fainting spells, pacemaker surgery, and subsequent recovery. The timeline begins on June 1, 2025, when the author, losing consciousne…
An introvert in the world of extroverts
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Feeling tired of the constant hustle and the sense that you’re “not like everyone else”? This book is your personal blueprint for turning introversion from a source of struggle into your greatest strength. You will learn how to recharge your energy, …
Feeling tired of the constant hustle and the sense that you’re “not like everyone else”? This book is your personal blueprint for turning introversion from a source of struggle into your greatest strength. You will learn how to recharge your energy, …
Micro habits – macro results
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Tired of failed plans and unreachable goals? Willpower isn’t the answer. The secret lies elsewhere! This book reveals how just 5 minutes a day can lead to remarkable transformations. Minimum effort, maximum impact. All without the stress and setbacks…
Tired of failed plans and unreachable goals? Willpower isn’t the answer. The secret lies elsewhere! This book reveals how just 5 minutes a day can lead to remarkable transformations. Minimum effort, maximum impact. All without the stress and setbacks…
The psychology of small steps
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Tired of setting grand goals only to burn out before you reach them? This book offers a different path. Welcome to the philosophy of small steps! Practical, proven techniques will help you move toward your biggest dreams without force, anxiety, or bu…
Tired of setting grand goals only to burn out before you reach them? This book offers a different path. Welcome to the philosophy of small steps! Practical, proven techniques will help you move toward your biggest dreams without force, anxiety, or bu…
Mindfulness practices
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Tired of anxiety and feeling like life is on autopilot? This book is your practical guide to mindfulness. Across 14 insightful chapters, you will learn how to: Use your breath as an anchor in times of stress. Build a new, kinder relationship with you…
Tired of anxiety and feeling like life is on autopilot? This book is your practical guide to mindfulness. Across 14 insightful chapters, you will learn how to: Use your breath as an anchor in times of stress. Build a new, kinder relationship with you…

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