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саморазвитие / личностный рост

Жизнь с нуля
5
Книга «Жизнь с нуля» является второй авторской книгой Амиржанова Дулата. Автор уложил свой немалый опыт и знания в концепции саморазвития в данной книге. В книге тронуты такие темы как социум и его влияние на человека, тема харизмы и как им овладеть,…
Книга «Жизнь с нуля» является второй авторской книгой Амиржанова Дулата. Автор уложил свой немалый опыт и знания в концепции саморазвития в данной книге. В книге тронуты такие темы как социум и его влияние на человека, тема харизмы и как им овладеть,…
A.I.M. The Powerful 10-Step Personal and Career Success Program
5
From the Introduction by Alex Gill Before embarking on the A.I.M. program, I was just an ordinary guy with a problem that many, many others have had at some point in their careers. I was unhappy. I was becoming bitter. I complained about my job a lot…
From the Introduction by Alex Gill Before embarking on the A.I.M. program, I was just an ordinary guy with a problem that many, many others have had at some point in their careers. I was unhappy. I was becoming bitter. I complained about my job a lot…
Overcoming Depression For Dummies
4
Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the…
Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the…
Self-Esteem For Dummies
3
Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you iden…
Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you iden…
Boosting Self-Esteem For Dummies
3
Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier and healthier life Give yourself a boost with cogniti…
Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier and healthier life Give yourself a boost with cogniti…
Anxiety and Depression Workbook For Dummies
3
From identifying your triggers to improving your relationships – manage your emotional wellbeing Struggling to cope with anxiety and/or depression? Have no fear – this hands-on guide focuses on helping you pinpoint the root of your problems and find …
From identifying your triggers to improving your relationships – manage your emotional wellbeing Struggling to cope with anxiety and/or depression? Have no fear – this hands-on guide focuses on helping you pinpoint the root of your problems and find …
Personal Development All-In-One For Dummies
5
A complete guide to understanding how you think, and discovering how to think differently. Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), C…
A complete guide to understanding how you think, and discovering how to think differently. Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), C…
Grief Dreams. How They Help Us Heal After the Death of a Loved One
4
A program for using dreams as a tool for healing loss The universal experience of grief dreams can help us heal after the death of a loved one. T.J. Wray and Ann Back Price show how dreams can be uplifting, affirming, consoling, and inspiring. The au…
A program for using dreams as a tool for healing loss The universal experience of grief dreams can help us heal after the death of a loved one. T.J. Wray and Ann Back Price show how dreams can be uplifting, affirming, consoling, and inspiring. The au…
More Psychometric Testing. 1000 New Ways to Assess Your Personality, Creativity, Intelligence and Lateral Thinking
3
A brand new collection of powerful psychometric and intelligence tests Psychometric testing has become a standard tool of the trade among recruiters in today's hypercompetitive job marketplace. Now, from the wiseguys behind the bestselling IQ Workout…
A brand new collection of powerful psychometric and intelligence tests Psychometric testing has become a standard tool of the trade among recruiters in today's hypercompetitive job marketplace. Now, from the wiseguys behind the bestselling IQ Workout…
Healing Depression the Mind-Body Way. Creating Happiness with Meditation, Yoga, and Ayurveda
3
"If you have an interest in optimum mental health, this book belongs on your shelf!" —Amy Weintraub, author of Yoga for Depression "A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book tha…
"If you have an interest in optimum mental health, this book belongs on your shelf!" —Amy Weintraub, author of Yoga for Depression "A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book tha…
The Book of Happiness. Brilliant Ideas to Transform Your Life
5
The acclaimed authors of The Book of Luck are back with some brilliant ideas for bringing more happiness into your life. The Book of Happiness is more than just a practical guide to improving your happiness levels. It's a complete makeover, aimed at …
The acclaimed authors of The Book of Luck are back with some brilliant ideas for bringing more happiness into your life. The Book of Happiness is more than just a practical guide to improving your happiness levels. It's a complete makeover, aimed at …
Sex For Dummies
3
Try new sexual positions The bestselling guide to a rewarding sex life and a deeper relationship Looking for the straight facts on sex? In this friendly, authoritative guide, renowned sex therapist Dr. Ruth gives you the latest on everything from ora…
Try new sexual positions The bestselling guide to a rewarding sex life and a deeper relationship Looking for the straight facts on sex? In this friendly, authoritative guide, renowned sex therapist Dr. Ruth gives you the latest on everything from ora…
Overcoming Anxiety For Dummies
3
There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. Even in their most mild …
There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. Even in their most mild …
The Inner Beauty Bible: Mindful rituals to nourish your soul
3
We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection …
We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection …
The Element Encyclopedia of Magical Creatures: The Ultimate A–Z of Fantastic Beings from Myth and Magic
4
From unicorns and trolls to werewolves and griffins, this comprehensive guide is the key to discovering every magical creature from myth, folklore and legend around the world.This compendium of magical creatures explores the history, folklore and myt…
From unicorns and trolls to werewolves and griffins, this comprehensive guide is the key to discovering every magical creature from myth, folklore and legend around the world.This compendium of magical creatures explores the history, folklore and myt…
Mind Time: How ten mindful minutes can enhance your work, health and happiness
3
IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. …
IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. …
Overcoming Anxiety For Dummies
4
Practical, proven ways to get fear, worry, and panic under control Think you worry too much? You're not alone?over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying an…
Practical, proven ways to get fear, worry, and panic under control Think you worry too much? You're not alone?over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying an…
Are You Good Enough?
5
Following the success of Drop the Pink Elephant, Bill McFarlan and leading psychiatrist Dr Alex Yellowlees from The Priory, offer explanations about what affects confidence and practical advice to build confidence to become a happy, well-rounded indi…
Following the success of Drop the Pink Elephant, Bill McFarlan and leading psychiatrist Dr Alex Yellowlees from The Priory, offer explanations about what affects confidence and practical advice to build confidence to become a happy, well-rounded indi…
Вопросы по жизни
3
«Вопросы по жизни» – книга о жизни такой, какая она есть. Психологическая повесть Влада Эфена о человеческих взаимоотношениях, о поиске себя, размышлениях о смысле жизни и предназначении человека в современном мире. Книга подойдет любому читателю, ко…
«Вопросы по жизни» – книга о жизни такой, какая она есть. Психологическая повесть Влада Эфена о человеческих взаимоотношениях, о поиске себя, размышлениях о смысле жизни и предназначении человека в современном мире. Книга подойдет любому читателю, ко…
Техники и методики исцеления Рэйки
3
Возможность исцеления в Усуи Рэйки Риохо является самой широкой дверью, через которую люди приходят в эту систему. Микао Усуи, основатель метода Рэйки, называл его «лекарством от всех болезней». Я подготовила это руководство, чтобы у вас всегда под р…
Возможность исцеления в Усуи Рэйки Риохо является самой широкой дверью, через которую люди приходят в эту систему. Микао Усуи, основатель метода Рэйки, называл его «лекарством от всех болезней». Я подготовила это руководство, чтобы у вас всегда под р…

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