похудение и диеты

The third edition Counselling Skills for Dieticians has been fully revised and updated to reflect the recent developments, research and interests in the field. It explores the skills required for dietetic counselling, and includes frequent examples o…

In this second edition of the bestselling title from the acclaimed Nutrition Society Textbook series, Public Health Nutrition has been extensively revised to ensure that it reflects the latest evidence-based knowledge and research. Ground-breaking an…

Published on behalf of The British Dietetic Association, Advanced Nutrition and Dietetics in Diabetes is an exploration of the evidence and practice of nutrition in diabetes, offering a global view of the lifestyle interventions for the prevention an…

An easy-to-use book with questions on clinical nutrition clearly posed and answers based on real-life studies, this is a ready reference for the busy healthcare professional. Clinical Nutrition in Practice opens with introductory chapters on the basi…

In this second edition of the second title in the acclaimed Nutrition Society Textbook Series, Nutrition and Metabolism has been revised and updated to meet the needs of the contemporary student. Groundbreaking in their scope and approach, the titles…

Please note that digital editions do not include all the illustrations found in the printed book. Now widely adopted on courses throughout the world, the prestigious Nutrition Society Textbook series provides students with the scientific basics in nu…

A new book in the acclaimed Nutrition Society Textbook Series, Nutrition Research Methodologies addresses the rapidly advancing field of nutrition research. It covers the diverse methodologies required for robust nutritional research to ensure thorou…

This second edition of Clinical Nutrition, in the acclaimed textbook series by the Nutrition Society, has been revised and updated in order to: Provide students with the required scientific basis in nutrition, in the context of a systems and health a…

«Добрые советы. Домашний доктор» – это народный журнал о здоровье, уникальный и непохожий на другие издания медицинской тематики. А все потому, что основу журнала составляют письма читателей. В них авторы рассказывают свои истории исцеления, делятся …

Нутрициолог Галина Зылева в этой книге собрала отличный материал по проведению разгрузочных дней. Не секрет, что разгрузка используется во всех диетах, а также отлично работает при профилактике и снятии симптомов многих болезней. Отличная подборка мн…

Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip m…

Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the way for redefining your relationship with food, challenging your attitude about eating and making at…

Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as corona…

Power up your day with a daily dose of chia! Omega-3 fatty acids and fiber are the superstars of cardiovascular health, and chia seeds contain them both in spades. They're also great sources of iron, calcium, magnesium, and zinc, and have been linked…

"Don't waste time contemplating whether or not this program could work for you. Trust me – it will work! Take this from someone who has struggled for the last 10 years and finally lost the weight. If I knew I could lose weight so easily and quickly I…

Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can f…

Это книга для тех, кто хочет разобраться в правильном питании, снизить вес и улучшить здоровье. Автор книги Антонина Тонева – кулинар и диетолог с личным опытом похудения, делится своими знаниями и опытом, как комфортно перейти на правильное питание.…

В последние годы ученые уделяют особое внимание гену сиртуину – тому самому, что отвечает за регенерацию клеток, молодость и красоту. Одним из условий активации этого гена, управляющего нашей жизнью, является «пустой желудок». Другими словами, ген не…

Подробная практическая инструкция подходит для женщин любого возраста. О том, как экстренно уменьшить объёмы тела за три дня, не потеряв здоровье, красоту кожу и не сделав "йо-йо" эффект, когда всё "сброшенное" возвращается и приводит пленных. Подойд…

The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appealing and sustainable alternative to the restrictive diets that lead to burnout and failed weight loss …