спорт / фитнес
From a pint and a pie to ice baths and deep tissue massages … from Cornish Colts to World Cup final captain … from qualified cattle inseminator to owner of a sports fashion label … Phil Vickery, aka «Raging Bull», has pretty such seen and done it all…
From a pint and a pie to ice baths and deep tissue massages … from Cornish Colts to World Cup final captain … from qualified cattle inseminator to owner of a sports fashion label … Phil Vickery, aka «Raging Bull», has pretty such seen and done it all…
The definitive guide to natural and complementary medicines and clinics for those who have been diagnosed with cancer and wish to know their options. This book offers vital advice and information on how to fight cancer without choosing radiotherapy, …
The definitive guide to natural and complementary medicines and clinics for those who have been diagnosed with cancer and wish to know their options. This book offers vital advice and information on how to fight cancer without choosing radiotherapy, …
A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!Jason Vale…
A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!Jason Vale…
Why do my jeans fit only in the morning?Why am I always guzzling Pepto-Bismol before a big meeting? Could my PMS cramps mean something serious? Here, finally, are the answers to these questions, and hundreds more, about the nagging stomach problems t…
Why do my jeans fit only in the morning?Why am I always guzzling Pepto-Bismol before a big meeting? Could my PMS cramps mean something serious? Here, finally, are the answers to these questions, and hundreds more, about the nagging stomach problems t…
From the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way.Are you drowning in clutter? Do you dread opening your cupboards because of the mess that awaits inside? Are you ready t…
From the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way.Are you drowning in clutter? Do you dread opening your cupboards because of the mess that awaits inside? Are you ready t…
An incredibly entertaining and perceptive look at the most controversial moment in Premier League history.25th January 1995 A cold winter’s evening. Manchester United away against Crystal Palace at a packed-out Selhurst Park. Eric Cantona, United's m…
An incredibly entertaining and perceptive look at the most controversial moment in Premier League history.25th January 1995 A cold winter’s evening. Manchester United away against Crystal Palace at a packed-out Selhurst Park. Eric Cantona, United's m…
The fierce and funny manifesto from broadcaster Emma Barnett.Myth-debunking and taboo-busting, this is going to be the book that everyone is talking about. Period.At a time when women around the world are raising their voices in the fight for equalit…
The fierce and funny manifesto from broadcaster Emma Barnett.Myth-debunking and taboo-busting, this is going to be the book that everyone is talking about. Period.At a time when women around the world are raising their voices in the fight for equalit…
Giant hornets, rampaging rabbits, dancing dinosaurs, angry ants, human boiler systems. A nightmarish vision of a post-apocalyptic future? Maybe. But these are also the furry characters who add that little extra spice to every sporting occasion. These…
Giant hornets, rampaging rabbits, dancing dinosaurs, angry ants, human boiler systems. A nightmarish vision of a post-apocalyptic future? Maybe. But these are also the furry characters who add that little extra spice to every sporting occasion. These…
The essential companion to the Sunday Times bestselling Jog On – a funny, practical guide to managing your mental health through exercise. Bella Mackie isn’t your average coach – she’s much swearier, and she’s never going to give you a nutrition plan…
The essential companion to the Sunday Times bestselling Jog On – a funny, practical guide to managing your mental health through exercise. Bella Mackie isn’t your average coach – she’s much swearier, and she’s never going to give you a nutrition plan…
‘A terrific book. No one put their body on the line quite like Sam Warburton. ’ Brian O’Driscoll ‘It was an absolute privilege to play against Sam. An inspiring leader with an equally inspiring story to tell. ’ Jonny Wilkinson Sam Warburton OBE was n…
‘A terrific book. No one put their body on the line quite like Sam Warburton. ’ Brian O’Driscoll ‘It was an absolute privilege to play against Sam. An inspiring leader with an equally inspiring story to tell. ’ Jonny Wilkinson Sam Warburton OBE was n…
‘An insomniac’s dream buy!’ THE SUN ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems. ’ HAPPIFUL The secret to sleeping better at night for a happier, calmer, more successful day. The Art of S…
‘An insomniac’s dream buy!’ THE SUN ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems. ’ HAPPIFUL The secret to sleeping better at night for a happier, calmer, more successful day. The Art of S…
Can Christmas heal the past and present a new beginning? Elizabeth Hamilton has been lost. Trapped in a tangle of postpartum depression and grief after the death of her beloved parents, she couldn’t quite see the way back to her husband, Luke and the…
Can Christmas heal the past and present a new beginning? Elizabeth Hamilton has been lost. Trapped in a tangle of postpartum depression and grief after the death of her beloved parents, she couldn’t quite see the way back to her husband, Luke and the…
Set in 1950’s America at a time when people stopped looking west and started looking up: a breathtakingly beautiful debut novel of revolution, chance and the gambles we take with the human heart. Muriel, newly married and newly orphaned, works as a w…
Set in 1950’s America at a time when people stopped looking west and started looking up: a breathtakingly beautiful debut novel of revolution, chance and the gambles we take with the human heart. Muriel, newly married and newly orphaned, works as a w…
The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN. Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life. Ant Middleton is no stranger to fear: as …
The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN. Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life. Ant Middleton is no stranger to fear: as …
‘Extraordinary’ Daily Mail As seen on BBC Breakfast Horrifying, heartbreaking and eye-opening, these are the stories, the patients and the cases that have characterised a career spent being a doctor behind bars. Violence. Drugs. Suicide. Welcome to t…
‘Extraordinary’ Daily Mail As seen on BBC Breakfast Horrifying, heartbreaking and eye-opening, these are the stories, the patients and the cases that have characterised a career spent being a doctor behind bars. Violence. Drugs. Suicide. Welcome to t…
Follow the Ayurvedic path to health with this ancient approach to food as medicine Tried and tested over thousands of years, the ancient Indian practice of Ayurveda understands that everyone is different. Where comfort for one person might be a hot a…
Follow the Ayurvedic path to health with this ancient approach to food as medicine Tried and tested over thousands of years, the ancient Indian practice of Ayurveda understands that everyone is different. Where comfort for one person might be a hot a…
Preparing for Professional Practice in Health and Social Care is the ultimate companion for students and newly qualified practitioners in occupational therapy, physiotherapy and other allied health professions. A multi-professional team of qualified …
Preparing for Professional Practice in Health and Social Care is the ultimate companion for students and newly qualified practitioners in occupational therapy, physiotherapy and other allied health professions. A multi-professional team of qualified …
This edition does not include images.Barry Fry was one of the most colourful characters in English football. His journeyman career took him to Old Trafford, where as a player he was one of the original Busby Babes, through to football management at B…
This edition does not include images.Barry Fry was one of the most colourful characters in English football. His journeyman career took him to Old Trafford, where as a player he was one of the original Busby Babes, through to football management at B…
GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is…
GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is…
Cookery expert Marguerite Patten and nutritionist Jeannette Ewin tell you everything you need to know about eating for a healthy gut. Includes information about a wide range of gut problems, practical advice on the best food choices and 60 healthy gu…
Cookery expert Marguerite Patten and nutritionist Jeannette Ewin tell you everything you need to know about eating for a healthy gut. Includes information about a wide range of gut problems, practical advice on the best food choices and 60 healthy gu…