спорт / фитнес
First published in 1997 and now available as an ebook. Controversial, hard-hitting, and thought provoking. In The Botham Report, the man who for nearly two decades thrilled cricket fans all over the world, gives his forthright answer to the question:…
First published in 1997 and now available as an ebook. Controversial, hard-hitting, and thought provoking. In The Botham Report, the man who for nearly two decades thrilled cricket fans all over the world, gives his forthright answer to the question:…
All foods are either acid- or alkaline-forming and the body's health and beauty is entirely affected by choosing the right balance.Too many acid-forming foods can lead to conditions such as low energy, lifeless skin and hair and brittle bones.This pr…
All foods are either acid- or alkaline-forming and the body's health and beauty is entirely affected by choosing the right balance.Too many acid-forming foods can lead to conditions such as low energy, lifeless skin and hair and brittle bones.This pr…
This edition does not include a CD.Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely practical book to overcome your fears, phobias and anxieties. Using her skills as a master NLP practitio…
This edition does not include a CD.Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely practical book to overcome your fears, phobias and anxieties. Using her skills as a master NLP practitio…
Award-winning investigative food journalist, Joanne Blythman turns her attention to the current hot topic – the state of British food.What is it about the British and food? We just don’t get it, do we? Britain is notorious worldwide for its bad food …
Award-winning investigative food journalist, Joanne Blythman turns her attention to the current hot topic – the state of British food.What is it about the British and food? We just don’t get it, do we? Britain is notorious worldwide for its bad food …
The first history of Italian football to be written in English, ‘Calcio’ is a mix of serious analysis and comic storytelling, with vivid descriptions of games, goals, dives, missed penalties, riots and scandals in the richest and toughest league in t…
The first history of Italian football to be written in English, ‘Calcio’ is a mix of serious analysis and comic storytelling, with vivid descriptions of games, goals, dives, missed penalties, riots and scandals in the richest and toughest league in t…
He learnt a long time ago that nothing is as intoxicating as blood. But whether it’s his of someone else’s doesn’t matter any more. There’s a mysterious pain in every muscle of his body – and it’s got so bad that he’ll do anything to escape it.Up to …
He learnt a long time ago that nothing is as intoxicating as blood. But whether it’s his of someone else’s doesn’t matter any more. There’s a mysterious pain in every muscle of his body – and it’s got so bad that he’ll do anything to escape it.Up to …
The ultimate family activity guide for busy daring dads in need of a little inspiration to spend quality time with their kids, by double Olympic gold medallist rower, adventurer and father of three, Alex Gregory.‘Time is the one resource we can’t buy…
The ultimate family activity guide for busy daring dads in need of a little inspiration to spend quality time with their kids, by double Olympic gold medallist rower, adventurer and father of three, Alex Gregory.‘Time is the one resource we can’t buy…
The new face of risky drinking is female. The problem: a global epidemic of bingeing. The solution: a brave new approach to female recovery.This is my story, and it's particular. But I am not alone. Drinking problems challenge a growing number of wom…
The new face of risky drinking is female. The problem: a global epidemic of bingeing. The solution: a brave new approach to female recovery.This is my story, and it's particular. But I am not alone. Drinking problems challenge a growing number of wom…
What is talent? How do you get the best out of yourself? What are the secrets of leadership?In Edge, Ben Lyttleton gets unprecedented access to some of the world’s top football clubs to discover their innovative methods for developing talent – and re…
What is talent? How do you get the best out of yourself? What are the secrets of leadership?In Edge, Ben Lyttleton gets unprecedented access to some of the world’s top football clubs to discover their innovative methods for developing talent – and re…
Sugar is addictive, toxic and everywhere. Find out how your sweet tooth might be nibbling you to death in this straight-talking exposé.
‘Fat Chance’, documents the science and the politics that has led to the pandemic of metabolic syndrome – which re…
Sugar is addictive, toxic and everywhere. Find out how your sweet tooth might be nibbling you to death in this straight-talking exposé.
‘Fat Chance’, documents the science and the politics that has led to the pandemic of metabolic syndrome – which re…
Winner of 72 professional motorcycle races around the world and now a bestselling author, Carl Fogarty has been photographed more than most. This illustrated celebration of all his race victories provides a vivid reminder of the colour and charisma t…
Winner of 72 professional motorcycle races around the world and now a bestselling author, Carl Fogarty has been photographed more than most. This illustrated celebration of all his race victories provides a vivid reminder of the colour and charisma t…
A complete physical and psychological guide to the land of the slim and healthy. The Juice Master’s workshops and roadshows contain such antics as the ‘Who Wants to Be a Slimionnaire?’ game. This irreverent but hard-hitting book will ensure people ne…
A complete physical and psychological guide to the land of the slim and healthy. The Juice Master’s workshops and roadshows contain such antics as the ‘Who Wants to Be a Slimionnaire?’ game. This irreverent but hard-hitting book will ensure people ne…
Alan Curbishley has spent a lifetime in football both as a fan, player and manager.In his forty years, he has seen the game he loves change beyond all recognition. The money, the media, the celebrity culture, the agents – when Curbishley began his pl…
Alan Curbishley has spent a lifetime in football both as a fan, player and manager.In his forty years, he has seen the game he loves change beyond all recognition. The money, the media, the celebrity culture, the agents – when Curbishley began his pl…
From the bestselling author of Eats, Shoots and Leaves, a hilarious new book from Lynne Truss about her strange journey through the world of sport and sports journalism.Get Her Off the Pitch! is the story of one woman's foray into the very masculine …
From the bestselling author of Eats, Shoots and Leaves, a hilarious new book from Lynne Truss about her strange journey through the world of sport and sports journalism.Get Her Off the Pitch! is the story of one woman's foray into the very masculine …
Bestselling author Dr Sandra Cabot takes away the fear and confusion about hormone replacement in this easy-to-follow, fresh and lively book. Based on the most recent research into hormone replacement therapy (HRT) and its natural alternatives, this …
Bestselling author Dr Sandra Cabot takes away the fear and confusion about hormone replacement in this easy-to-follow, fresh and lively book. Based on the most recent research into hormone replacement therapy (HRT) and its natural alternatives, this …
IVF: An Emotional Companion is an invaluable, personal support, based on women's first hand experiences, for anyone struggling to conceive.Sharing the real life stories of 20 women who have worked their way through fertility and conception problems, …
IVF: An Emotional Companion is an invaluable, personal support, based on women's first hand experiences, for anyone struggling to conceive.Sharing the real life stories of 20 women who have worked their way through fertility and conception problems, …
Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells…no matter how much they exercise.Hormonal changes start to affect your weight when your 30 billion fat cells detect a sligh…
Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells…no matter how much they exercise.Hormonal changes start to affect your weight when your 30 billion fat cells detect a sligh…
Why we need to be better at ageing…Julia Neuberger addresses the question of what life will actually be like for us as we get old, and suggests answers for making our later years as good as when we were young.Britain is getting old – and fast. Due to…
Why we need to be better at ageing…Julia Neuberger addresses the question of what life will actually be like for us as we get old, and suggests answers for making our later years as good as when we were young.Britain is getting old – and fast. Due to…
Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take contr…
Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take contr…
He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court – but from early childhood Andre Agassi hated the game.Coaxed to swing a racket while still in the crib, forced to hit hundreds of balls…
He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court – but from early childhood Andre Agassi hated the game.Coaxed to swing a racket while still in the crib, forced to hit hundreds of balls…