спорт / фитнес
THE UK’S BESTSELLING EBOOK OF 2011.Benjamin Daniels is angry. He is frustrated, confused, baffled and, quite frequently, very funny. He is also a GP. These are his confessions.A woman troubled by pornographic dreams about Tom Jones. An 80-year-old ma…
THE UK’S BESTSELLING EBOOK OF 2011.Benjamin Daniels is angry. He is frustrated, confused, baffled and, quite frequently, very funny. He is also a GP. These are his confessions.A woman troubled by pornographic dreams about Tom Jones. An 80-year-old ma…
The beguiling story of one boy’s dream to play in goal, that most British of positions, culminating in the moment when he faces the mighty Zico …If the French are the flair in midfield, the Germans the attack from the inside channels, the Italians th…
The beguiling story of one boy’s dream to play in goal, that most British of positions, culminating in the moment when he faces the mighty Zico …If the French are the flair in midfield, the Germans the attack from the inside channels, the Italians th…
The guide is divided into two parts:
1) theoretical aspects of aikido
2) practical aspects.
Particular attention is paid to the psychological component of the organization of training. The authors pay considerable attention to the history of the orig…
The guide is divided into two parts:
1) theoretical aspects of aikido
2) practical aspects.
Particular attention is paid to the psychological component of the organization of training. The authors pay considerable attention to the history of the orig…
The creation of this manual wants providing a practical guide through the Pilates method that helps patients with breast cancer to achieve complete psycho-physical recovery.
The benefits that are obtained through the application of the Pilates method…
The creation of this manual wants providing a practical guide through the Pilates method that helps patients with breast cancer to achieve complete psycho-physical recovery.
The benefits that are obtained through the application of the Pilates method…
Capoeira has travelled beyond the borders of Brazil; it has fallen into the framework of other cultures, and has taken root in foreign mentalities. How did it happen? How has capoeira changed in these countries? What kinds of people choose capoeira i…
Capoeira has travelled beyond the borders of Brazil; it has fallen into the framework of other cultures, and has taken root in foreign mentalities. How did it happen? How has capoeira changed in these countries? What kinds of people choose capoeira i…
The book is devoted to extreme and defensive car driving. The content is divided into two parts: “defensive driving” and “extreme driving”. The first part is independent and is mainly aimed at mastering of defensive techniques. The second part is dev…
The book is devoted to extreme and defensive car driving. The content is divided into two parts: “defensive driving” and “extreme driving”. The first part is independent and is mainly aimed at mastering of defensive techniques. The second part is dev…
Dealers of sex toys rake in billions of dollars every year. Their products are so diversified and today are available in every part of the world. Now, it looks like this business of artificially or technologically satisfying sexual desires is in vogu…
Dealers of sex toys rake in billions of dollars every year. Their products are so diversified and today are available in every part of the world. Now, it looks like this business of artificially or technologically satisfying sexual desires is in vogu…
A contemporary coach uses state-of-the-art education technology.
Marat Kenzhebulatov, the holder of a black belt in Brazilian Jiu-Jitsu; head of the Bars Checkmat Brazilian Jiu-Jitsu Academy, shares his experience in the Study Guide on using the neur…
A contemporary coach uses state-of-the-art education technology.
Marat Kenzhebulatov, the holder of a black belt in Brazilian Jiu-Jitsu; head of the Bars Checkmat Brazilian Jiu-Jitsu Academy, shares his experience in the Study Guide on using the neur…
Leads a bunch of arguments not in your favor. Gives you a kick or throws you as hard as if you fell from the tenth floor. The possibilities of your body are endless. And reality is dictated only in your head. So what makes us go forward since childho…
Leads a bunch of arguments not in your favor. Gives you a kick or throws you as hard as if you fell from the tenth floor. The possibilities of your body are endless. And reality is dictated only in your head. So what makes us go forward since childho…
Knowledge of the patterns of how strength, speed, agility and endurance are acquired will be useful to readers. Many people want to know why regular training on the court adds strength and speed to technical elements very slowly. The book also descri…
Knowledge of the patterns of how strength, speed, agility and endurance are acquired will be useful to readers. Many people want to know why regular training on the court adds strength and speed to technical elements very slowly. The book also descri…
This book is a collection of test tasks for beginner chess players. It contains tasks on a variety of topics: checkmate in a different number of moves, stalemate, pin, double strike, perpetual check and much more… For a wide range of chess fans and c…
This book is a collection of test tasks for beginner chess players. It contains tasks on a variety of topics: checkmate in a different number of moves, stalemate, pin, double strike, perpetual check and much more… For a wide range of chess fans and c…
The book describes modern strokes, strategy and trainings in table tennis.
Basic strokes paradigm shift is considered: the forehand topspin (loop), the backhand topspin (loop) and the serves. Variations of these strokes are given in detailed drawin…
The book describes modern strokes, strategy and trainings in table tennis.
Basic strokes paradigm shift is considered: the forehand topspin (loop), the backhand topspin (loop) and the serves. Variations of these strokes are given in detailed drawin…
Drawing on first hand interviews from more than 75 British Lions tourists since the golden age of the fifties, this book captures what it means to be a British Lions rugby player – the historic victories, the glorious failures and the stories surroun…
Drawing on first hand interviews from more than 75 British Lions tourists since the golden age of the fifties, this book captures what it means to be a British Lions rugby player – the historic victories, the glorious failures and the stories surroun…
The remarkable story of Endal, voted ‘Dog of the Millennium’, and how, through his remarkable skills, companionship and unstinting devotion, he gave Allen Parton a reason to live again.Allen Parton was seriously injured while serving in the Gulf War.…
The remarkable story of Endal, voted ‘Dog of the Millennium’, and how, through his remarkable skills, companionship and unstinting devotion, he gave Allen Parton a reason to live again.Allen Parton was seriously injured while serving in the Gulf War.…
Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, …
Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, …
This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you can do anywhere. It’s the easy way for mums to become y…
This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you can do anywhere. It’s the easy way for mums to become y…
This one-stop practical guide will show you how to maximise your chances of having a baby and prepare week-by-week during your pregnancy for a relaxed and confident birth. Two reliable and accessible titles, complete with colour photos and expert adv…
This one-stop practical guide will show you how to maximise your chances of having a baby and prepare week-by-week during your pregnancy for a relaxed and confident birth. Two reliable and accessible titles, complete with colour photos and expert adv…
Following on from the hugely successful Best After-Dinner Sports Tales, yet more rousing stories from the after-dinner speaking circuit, from some of the biggest names in sport as well as celebrities from the world of entertainment.The book will take…
Following on from the hugely successful Best After-Dinner Sports Tales, yet more rousing stories from the after-dinner speaking circuit, from some of the biggest names in sport as well as celebrities from the world of entertainment.The book will take…
GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away. With this fantastic new …
GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away. With this fantastic new …
GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is…
GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is…